Have you ever felt lost, stuck, or clueless about where you are in your career or your life? I've definitely been there, and found myself running the rat race on the path to 'success', and going through the motions just to make it to the weekend only to find that there wasn't any 'cheese' for me at the end and that the feeling of emptiness lingered on. If this sounds at all familiar, I want you to know that you're not alone, and that this is the perfect podcast for you that will provide you with a sense of community focused on sharing ideas and stories around self empowerment, mindset, and fulfillment that will help you get closer to finding a true sense of inner fulfillment- no matter where you are in your life.
I'm your host Karl Sona, and I believe that your free time is the greatest asset you have to help you take back control of your life so you can tap into your potential and discover what really makes you come alive. Every Monday and Thursday I share the conversations I have with other inspiring young professionals and sales leaders, who are really no different than you or I, and we discuss ways that we can all become more intentional with our time in order to win at life and at work.
Facts are, we were all put here for a great reason. Aren't you curious about what yours is? Listen to The Free Time Podcast anywhere you get your podcasts, and please rate and review the show if you enjoy it. Remember, we're all on this planet to help one another level up, so go out, be kind, and lend a hand where you can.
Follow me on Instagram @karl.sona
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Have you ever felt lost, stuck, or clueless about where you are in your career or your life? I've definitely been there, and found myself running the rat race on the path to 'success', and going through the motions just to make it to the weekend only to find that there wasn't any 'cheese' for me at the end and that the feeling of emptiness lingered on. If this sounds at all familiar, I want you to know that you're not alone, and that this is the perfect podcast for you that will provide you with a sense of community focused on sharing ideas and stories around self empowerment, mindset, and fulfillment that will help you get closer to finding a true sense of inner fulfillment- no matter where you are in your life.
I'm your host Karl Sona, and I believe that your free time is the greatest asset you have to help you take back control of your life so you can tap into your potential and discover what really makes you come alive. Every Monday and Thursday I share the conversations I have with other inspiring young professionals and sales leaders, who are really no different than you or I, and we discuss ways that we can all become more intentional with our time in order to win at life and at work.
Facts are, we were all put here for a great reason. Aren't you curious about what yours is? Listen to The Free Time Podcast anywhere you get your podcasts, and please rate and review the show if you enjoy it. Remember, we're all on this planet to help one another level up, so go out, be kind, and lend a hand where you can.
Follow me on Instagram @karl.sona
Endure and Rejoice in the Current Hardship- Treveal Lynch
The Free Time Podcast
41 minutes 27 seconds
5 years ago
Endure and Rejoice in the Current Hardship- Treveal Lynch
Today, I’m excited to have the opportunity to talk with Treveal C.W. Lynch, he is a certified personal trainer, Ordained minister, Self-Worth Specialist, and author of The Corridor to Confidence (2008) and WHAT is Enough (2019).
He is also the founder of iamthepossible®, a self-development company built on the philosophy that “I and my possibilities are one and the same; everything I hope to be tomorrow I already am today”.
Main Takeaways on this episode
1.) How to Endure and Rejoice in the current Hardships
2.) The Power of question
3.) Self Discovery and observation to learn about who we really are
Be sure to check out full show notes at Free Time Podcast or click "Episode Website" below. Book your FREE 15 minutes of Zoom call with me at www.calendly.com/karlsona32 to learn more about what you can do to elevate your life!
Leave a Review if you like this episode, and you can connect with Treveal at LinkedIn, Instagram and Facebook.
The Free Time Podcast
Have you ever felt lost, stuck, or clueless about where you are in your career or your life? I've definitely been there, and found myself running the rat race on the path to 'success', and going through the motions just to make it to the weekend only to find that there wasn't any 'cheese' for me at the end and that the feeling of emptiness lingered on. If this sounds at all familiar, I want you to know that you're not alone, and that this is the perfect podcast for you that will provide you with a sense of community focused on sharing ideas and stories around self empowerment, mindset, and fulfillment that will help you get closer to finding a true sense of inner fulfillment- no matter where you are in your life.
I'm your host Karl Sona, and I believe that your free time is the greatest asset you have to help you take back control of your life so you can tap into your potential and discover what really makes you come alive. Every Monday and Thursday I share the conversations I have with other inspiring young professionals and sales leaders, who are really no different than you or I, and we discuss ways that we can all become more intentional with our time in order to win at life and at work.
Facts are, we were all put here for a great reason. Aren't you curious about what yours is? Listen to The Free Time Podcast anywhere you get your podcasts, and please rate and review the show if you enjoy it. Remember, we're all on this planet to help one another level up, so go out, be kind, and lend a hand where you can.
Follow me on Instagram @karl.sona
