In this episode of The Fuck It Shift, Adam Ross breaks down how modern society quietly rewards comfort, predictability, and average behavior—and why that conditioning makes real growth feel risky or “irresponsible.” From school systems to work culture to social circles, Adam explains how playing small is often reinforced through praise, protection, and belonging, while ambition is met with resistance, doubt, or fear disguised as advice. This episode isn’t about rebellion for the sake of it—it...
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In this episode of The Fuck It Shift, Adam Ross breaks down how modern society quietly rewards comfort, predictability, and average behavior—and why that conditioning makes real growth feel risky or “irresponsible.” From school systems to work culture to social circles, Adam explains how playing small is often reinforced through praise, protection, and belonging, while ambition is met with resistance, doubt, or fear disguised as advice. This episode isn’t about rebellion for the sake of it—it...
How Negative Self-Talk Quietly Builds a Broken Life — and How to Reverse It
The Fuck It Shift
15 minutes
1 month ago
How Negative Self-Talk Quietly Builds a Broken Life — and How to Reverse It
In this episode of The Fuck It Shift, Adam Ross breaks down how the voice in your head quietly shapes your life—and how negative self-talk turns into identity before you ever notice it. From avoiding risks to believing you're “not capable,” Adam explains how the words that follow “I am” define your future, and why shifting to language like “I’m working on it” creates progress without pretending to be something you’re not. This episode isn’t about blind positivity—it’s about learning to recogn...
The Fuck It Shift
In this episode of The Fuck It Shift, Adam Ross breaks down how modern society quietly rewards comfort, predictability, and average behavior—and why that conditioning makes real growth feel risky or “irresponsible.” From school systems to work culture to social circles, Adam explains how playing small is often reinforced through praise, protection, and belonging, while ambition is met with resistance, doubt, or fear disguised as advice. This episode isn’t about rebellion for the sake of it—it...