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The Futuring Lab
Alix Wheeler
15 episodes
1 week ago
What if we could actually create a better Future? For ourselves, for each other, for our planet and for Future generations. A Future that is in service of all lives. Not one that is designed to extract and deplete it and us. This is what this podcast will explore! How to consciously create a Future that we would love to live in! And as you will hear ...it is already well on its way! I hope you will join us too.
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Society & Culture
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What if we could actually create a better Future? For ourselves, for each other, for our planet and for Future generations. A Future that is in service of all lives. Not one that is designed to extract and deplete it and us. This is what this podcast will explore! How to consciously create a Future that we would love to live in! And as you will hear ...it is already well on its way! I hope you will join us too.
Show more...
Society & Culture
Episodes (15/15)
The Futuring Lab
An Essence-ial Gift

Since I have recorded these wonderful Business Potential episodes with Ebru Kaya and André Stürmer, I have been thinking deeply about a core concept that shines through everything they talk about.


Our Essence.


Asking myself a lot of questions such as:

What is an Essence? What is my Essence? What is the purpose of an Essence? Is it really important?


And, after a few weeks, I got some answers.

I found these answers on a deep and vulnerable journey I have been on with myself.

Through this journey, I have uncovered some wonderful insights and gifts beyond my wildest hope.


Now, I am sharing these insights and gifts with you, in the I hope that they will give you support and maybe a touch of courage (if you feel you need it), to go and uncover your own beautiful gifts.


Have a great listen, my friends,


I’d love to hear your reflections on this topic, either on socials or directly on the podcast platform.


And if you enjoyed this episode, subscribe to the show !

And visit my newsletter, as you will probably enjoy it too:

You can⁠⁠⁠ ⁠subscribe here⁠⁠⁠⁠.


Finally, if you want to connect, human to human ☺️, or get support on your own inner journey, reach out!! I'd love to meet you.

On⁠⁠⁠ ⁠LinkedIn⁠⁠⁠⁠

Or directly ⁠via ⁠⁠⁠email⁠⁠ ⁠⁠

And feel free to register for a⁠ ⁠free mini coaching ⁠ together.

Show more...
2 weeks ago
27 minutes 22 seconds

The Futuring Lab
The Cost of our Certainty

As we are living in an increasingly uncertain and volatile world, many of us are looking for more certainty than ever before.

More control, more prediction, more overthinking…

About ourselves, our work, climate change, global inequality, AI etc.

A bit like an addiction really.


But like with any addiction, it comes at a cost.

A cost that is rarely talked about, looked at or consciously comes into our decision making, as we spend most of our time and life pursuing Certainty.

And so we spend most of our time and life pursuing Certainty.


- In this episode I explore the hidden costs of Certainty on our individual and collective lives and Future.

- I also give us some prompts on other approaches that we could also nurture: like Curiosity, Care or Patience.


In the hope that we slowly move away rebalance Certainty with Resilience.


I hope you enjoy listening to it and I’d love to hear your reflections on this topic.


If you do, subscribe to the show !

And visit my newsletter, as you will probably enjoy it too:

You can⁠⁠ ⁠subscribe here⁠⁠⁠.


If you want to connect, human to human ☺️, reach out!! I'd love to meet you.

On⁠⁠ ⁠LinkedIn⁠⁠⁠

Or directly ⁠via ⁠⁠email⁠⁠ ⁠

And feel free to register for a ⁠free mini coaching  together.

Show more...
1 month ago
21 minutes 52 seconds

The Futuring Lab
Business Potential - Part 2

“If there was a path, that is not your path. That is somebody else’s path.” Ebru Kaya


Welcome to the second part of “Business Potential”, with Ebru Kaya and André Stürmer, the founders of Atreyu and RIA.

In this second part we dive into the Personal Potential. In other words, the inner journey that was key to bringing forth the organisations they have created.


We explored the (re)sources Ebru and André leaned on when they felt lost, as well as, when they felt truly on their path. Renewable (re)sources like:

Deep care, 

Contemplation, 

Letting go of fears, 

Not seeking to see the path ahead, 

Connection and community.


This episode is so full of treasures that I am not going to even try to list them all.


Whether you are clear on the path you are walking or feeling totally lost, the authenticity and care emanating from Ebru and Andre will warm your soul, heal your heart and open your mind.




Some references that we discussed during the podcast:


01:04:00 short clip of David Whyte

01:19:14 The TRP The Regenerative Practicioner

01:19:25 Regenerative Leadership, by Laura Storm

01:30:00 2days event RIA link

01:32:00 add brochure to program

Atreyu and Ria links

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1 month ago
45 minutes 45 seconds

The Futuring Lab
Business Potential - Part 1

This week you are in for a treat!!


I am so excited to be sharing this episode with all of you.

I had the pleasure and privilege to have two special guests on this week's episode: Ebru Kaya and André Sturmer


They are both what I would consider amazing humans as well as pioneers in their ways of thinking and of doing business.

All in service for life.


If you are curious about:

- How business could be a vehicle to express one’s essence,

- How business can nurture life instead of depleting life,

- And how investing, in a regenerative way, is an essential element to a future where all lives can thrive.


Then, you will love this episode!

Ps: next week will come the next part of this episode, diving into their personal journey, so stay put!


I hope you enjoy it!


Some references that we discussed during the podcast:


9:40 Buckminster Fuller quote: https://en.wikipedia.org/wiki/Buckminster_Fuller 

12:10 Meaning Crisis 

12:15 imagination Crisis or Rob Hopkins

18:40 Fritjof Capra course

21:10 Atreyu and Ria links

24:35 John Fullerton course - Regenerative Economic

24:37 Regenesis course

53:55 Toomuch Wifi business


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1 month ago
1 hour 2 seconds

The Futuring Lab
Navigating complexity

In this week’s episode, we touch on something that we are all trying to navigate everyday: Complexity.


Although it sounds like navigating complexity should be complicated, it doesn’t have to be. It can be simple. The way Nature is.


Unfortunately in our day to day life, many of us feel that we are battling with this complexity of dealing with so many things at the same time…and it comes at a cost.


Let’s explore the spectrum of complexity, its link with our capacity to care, reciprocate and to evolve. Beyond merely coping with life.

Through reflections and guidance, this episode is aimed at helping you navigate your own life complexity with more flow and clarity.


I hope you enjoy it!!


If you do, subscribe to the show and visit my newsletter, as you will probably enjoy it too!

You can⁠⁠ ⁠subscribe here⁠⁠⁠.

If you want to connect, human to human ☺️, reach out!! I'd love to meet you.

On⁠⁠ ⁠LinkedIn⁠⁠⁠

Or directly ⁠via ⁠⁠email⁠⁠ ⁠
And feel free to register for a ⁠free mini coaching  together.

Show more...
1 month ago
24 minutes 41 seconds

The Futuring Lab
Fast Food Answers

“Our complex problems don’t deserve fast food answers.”


And I am not talking literally about fast food here.

“Fast food answers are short term pleasure, short term benefits and long term problems.”


In today’s episode, we are questioning a very important base of our daily life and western culture: Our insatiable search for answers. 


In a world overloaded with answers, do we really need more of them? What I call Fast Food answers.


Or do we need to let go of this restless quest, for the benefit of the quality of the answers! Mindfully enjoying the process, and the more beautiful Future that will unfold when we ask more questions instead.


I hope you will enjoy, question things and benefit from this episode!

And I hope you will have questions for me ☺️

Let’s future together!


If you enjoyed this episode, you will likely enjoy my newsletter too.

You can⁠⁠ ⁠subscribe here⁠⁠⁠.

And don't forget to subscribe to the show, and to share it further!


If you want to connect, human to human ☺️, reach out!! I'd love to meet you.

On⁠⁠ ⁠LinkedIn⁠⁠⁠

Or directly ⁠via ⁠⁠email⁠⁠ ⁠
And feel free to register for a ⁠free mini coaching  together.

Show more...
2 months ago
19 minutes 32 seconds

The Futuring Lab
The nature of Guilt

When we are trying to make a (big) change in our career, and try to follow our own unique path, Guilt can invite itself along.


But when we start diving into the nature of our Guilt, we can see through it and beyond it. We can see that the problem might not be our actions but rather our conditioning.


In this episode, I help you see through the Guilt, straight at your conditioning and guide you through a process of letting it go.

So that guilt doesn't become something that stops you but something that you can spring from.


I hope you will find it useful,

Cheers to our Futuring Together!


If you enjoyed this episode, you will likely enjoy my newsletter too.

You can⁠ ⁠subscribe here⁠⁠.

And don't forget to subscribe to the show, and to share it further!

If you want to connect, human to human ☺️, reach out!! I'd love to meet you.

On⁠ ⁠LinkedIn⁠⁠

Or directly ⁠via ⁠email⁠⁠

or register for a free mini coaching

Show more...
2 months ago
34 minutes 32 seconds

The Futuring Lab
Changing our perceptions

Do you often feel disempowered with what is happening in your life?

Or that you keep bumping into the same patterns of behaviours or feelings?


If so, then this episode will be for you!

I share with you a foundational tool that I use everyday and share with all my clients.


When it comes to wanting to live a better life, and making the changes that we truly want, there is a trap that we often fall into!

We associate how we feel and how we act with the events in our lives.

Instead of with how we perceive those events...


Just a few different world but which will change how you experience your life.


I hope you will enjoy listening to it!


I'd love to hear your thoughts, comments or questions about! And if you enjoyed it, please share it along 😊.


Let's Future Together!


If you liked this episode, you will likely enjoy my newsletter too.

You can⁠ ⁠subscribe here⁠⁠.

And don't forget to subscribe to the show!


If you want to connect, human to human ☺️, reach out!! I'd love to meet you.

On⁠ ⁠LinkedIn⁠⁠


Or directly ⁠via ⁠email⁠⁠ alixwheeler.coaching@gmail.com

Show more...
3 months ago
19 minutes 36 seconds

The Futuring Lab
Thriving through Transitions

In this week's episode I thought I would touch on a topic that I see myself and many people around me struggle with.


The current painful transition in our lives, in our world and in Nature.

This pull from Nature to slow down, whilst society is pushing us to speed up again. 

This creates a deep dissonance inside of us which is very hard to manage.

And generally that we don’t manage but feel at the effect of.


In this episode I help you understand:

- What is happening, why it’s hard,

- How to manage the dissonance intentionally, compassionately and positively,

- And I also share powerful tools, that I use for myself and my clients, to support you through the transition.


I'd love to hear your thoughts, comments or questions about! And if you enjoyed it, please share it along 😊.


Let's Future Together!


If you enjoyed this episode, you will likely enjoy my newsletter too.

You can⁠ ⁠subscribe here⁠⁠.

And don't forget to subscribe to the show, and to share it further!

If you want to connect, human to human ☺️, reach out!! I'd love to meet you.

On⁠ ⁠LinkedIn⁠⁠

Or directly ⁠via ⁠email⁠⁠

Show more...
3 months ago
33 minutes 58 seconds

The Futuring Lab
Fragility & Strength

In this week’s short and intimate episode,

we explore further letting go, dive into the link with our ego, our heart, and a little activity/challenge to practice this shift.


And bonus! At the end of the episode, I overcome my own fears and share with you one my latest creation.

Straight from my heart. No filtering, editing or shaming. Pure creation.


I hope you enjoy this week’s episode and will join me again next week!


Thank you for listening and for sharing with me any thoughts or questions you might have.

And if you enjoyed it, please share it along 😊.


Let's Future Together!

If you enjoyed this episode, you will likely enjoy my newsletter too.

You can⁠ ⁠subscribe here⁠⁠.

And don't forget to subscribe to the show.


If you want to connect, human to human ☺️, or are curious about coaching together reach out!! I'd love to meet you.

On⁠ ⁠LinkedIn⁠⁠
Or directly ⁠via ⁠email⁠⁠: alixwheeler.coaching@gmail.com

Show more...
3 months ago
14 minutes 13 seconds

The Futuring Lab
Controlled Burns

In this 5th episode, we turn to Nature to learn from her wisdom.


Inspired by how she keeps her resilience and balance through Controlled Burns, so can we!

Applied to our lives, Controlled Burns are a necessary process to let go of what is not serving us anymore, and to make space for what could be instead.


In this episode, we:

- Learn to recognise what you do that is actually not serving you, and why

- Learn how to fuel what you love instead of what you fear

- Learn about replacing external validation by internal validation, through my personal journey

- and go through a step by step guide to practicing controlled burns in your own life.

I hope this concept will prove as useful to you as it is to me.


I'd love to hear your thoughts, comments or questions about! And if you enjoyed it, please share it along 😊.

Let's Future Together!


If you enjoyed this episode, you will likely enjoy my newsletter too.

You can ⁠subscribe here⁠.

And don't forget to subscribe to the show, and to share it further!


If you want to connect, human to human ☺️, reach out!! I'd love to meet you.

On ⁠LinkedIn⁠

Or directly ⁠via email⁠


Show more...
3 months ago
25 minutes 50 seconds

The Futuring Lab
Redefining Boundaries

As a recovering people-pleaser, and imposter-syndromist, setting boundaries has been something I have tried to avoid, like plague.


But life is beautifully done and has put me through many opportunities to face into it. To grow from it and actually have an even more beautiful life thanks to it.


In this episode I am sharing my boundary-recovery experiences - unfiltered.

Ways to change your perspective and approach to setting boundaries,

And tools to get started.


I hope it will serve you well now, and to create the future that you truly long for.


Let's future together!


If you enjoyed this episode, you will likely enjoy my newsletter too.

You can ⁠subscribe here⁠.

And don't forget to subscribe to the show, and share it further!

If you want to connect, human to human ☺️, reach out!!


On ⁠LinkedIn⁠
Or directly ⁠via email⁠

Show more...
4 months ago
34 minutes 49 seconds

The Futuring Lab
Solid Foundations

In this week’s episode I talk about the most fundamental topic there is, in my opinion.

For a beautiful future, and for a beautiful present.


Trusting yourself. Loving yourself.


Gently moving away from pleasing others and finding trust in others more than in yourself.

I share with you some of my experience, my daughter’s beautiful view on it (the best part) and some questions that you can start asking yourself to revive that trust-muscle of yours.


I hope you will enjoy it!


If you did, you will likely enjoy my newsletter too.

You can ⁠subscribe here⁠.

And don't forget to subscribe to the show, and share it further!

If you want to connect, human to human ☺️, reach out!!
On ⁠LinkedIn⁠

Or directly ⁠via email⁠

Show more...
4 months ago
24 minutes 55 seconds

The Futuring Lab
Everyday Future

What is actually the Future, the life, that you long for?


In this second episode, this is what we are unpicking together!

A cornerstone of learning to future, is to figure out:

What for? Towards what? Who for?


Our longings are quietly waiting within each of us!

But the problem is, they are often overshadowed by our loud "have to, must to, shoulds".

So listen up to make more space for your longings, for actively creating your future everyday, whilst gradually turning down the volume of your 'to dos' . 🥳


I hope you enjoy this episode!

Let's future together! 🌱


If you did, you will likely enjoy my newsletter too.

You can subscribe here.

And don't forget to subscribe to the show, and share it further!

If you want to connect, human to human ☺️, reach out!!

On LinkedIn

Or directly via email

Show more...
5 months ago
23 minutes 51 seconds

The Futuring Lab
New Beginnings

Welcome to The Futuring Lab podcast!!


In this first episode, I am laying the foundations for a beautiful journey ahead together!

Sharing a bit about my own journey, the space and role I would like this podcast to take, and what you can expect from me as a host.


It is my hope that you will join me on this new Futuring journey!

One filled with Authenticity, Joy, Insights, Evolution, Change Stories, Community, and Possibilities.


Our beautiful Future is awaiting... let's invite him in.



I'd love to hear your thoughts and ideas (for the podcast)!

You can find me on LinkedIn: Alix Wheeler

or via email: Alix Wheeler

Show more...
5 months ago
30 minutes 17 seconds

The Futuring Lab
What if we could actually create a better Future? For ourselves, for each other, for our planet and for Future generations. A Future that is in service of all lives. Not one that is designed to extract and deplete it and us. This is what this podcast will explore! How to consciously create a Future that we would love to live in! And as you will hear ...it is already well on its way! I hope you will join us too.