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The FxCK YOU 50s
Andrea Claire
22 episodes
6 days ago
Unfiltered. Unapologetic. Undeniably Needed. Let's face it — Aging is trending. And commercialism is cashing in. Brands are turning our reality into their next big revenue stream, pushing products, promises, and influencers disguised as saviours. They're selling "solutions" to "problems" they invented while we're out here juggling hot flashes, career pivots, and figuring out who the hell decided our laugh lines were something to fix. Sound familiar? Exhausting, right? Welcome to The FxCK YOU 50s, the podcast for women who are DONE tolerating the BS. Hosted by Andrea Claire, this is your fabulously filter-free dose of real talk, real stories, and a much-needed reality check. We're not a trend — And we're just getting started. Welcome to The FxCK YOU 50s! About your host Andrea Claire. Andrea is a woman who has finally said enough with this BS. At 53, Andrea has spent the last 30+ years in the fashion, beauty and entertainment world. She has seen and done it all (and hopes to continue unless the patriarchy ages her out). She was a familiar face on Canadian TV from 2002-2007, then she skedaddled to Singapore, returning home to Toronto permanently in 2022. Andrea shares her experience, stories and opinions as she encourages us all to put our foot down — but not in a Rosé way. 😉
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Arts
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for The FxCK YOU 50s is the property of Andrea Claire and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Unfiltered. Unapologetic. Undeniably Needed. Let's face it — Aging is trending. And commercialism is cashing in. Brands are turning our reality into their next big revenue stream, pushing products, promises, and influencers disguised as saviours. They're selling "solutions" to "problems" they invented while we're out here juggling hot flashes, career pivots, and figuring out who the hell decided our laugh lines were something to fix. Sound familiar? Exhausting, right? Welcome to The FxCK YOU 50s, the podcast for women who are DONE tolerating the BS. Hosted by Andrea Claire, this is your fabulously filter-free dose of real talk, real stories, and a much-needed reality check. We're not a trend — And we're just getting started. Welcome to The FxCK YOU 50s! About your host Andrea Claire. Andrea is a woman who has finally said enough with this BS. At 53, Andrea has spent the last 30+ years in the fashion, beauty and entertainment world. She has seen and done it all (and hopes to continue unless the patriarchy ages her out). She was a familiar face on Canadian TV from 2002-2007, then she skedaddled to Singapore, returning home to Toronto permanently in 2022. Andrea shares her experience, stories and opinions as she encourages us all to put our foot down — but not in a Rosé way. 😉
Show more...
Arts
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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Pelvic Floor Physio: Common Does Not Mean Normal with Tamara Gerdis from Physio Down Under
The FxCK YOU 50s
51 minutes 54 seconds
8 months ago
Pelvic Floor Physio: Common Does Not Mean Normal with Tamara Gerdis from Physio Down Under

In this conversation, Tamara, a pelvic health physiotherapist, shares her journey into the field and discusses the importance of understanding pelvic floor health. She explains various conditions such as urinary incontinence, the significance of personalized assessments, and the impact of age and childbirth on pelvic health. The discussion also covers the role of education in promoting awareness and the normalization of pelvic floor issues among women.


Tamara emphasizes the need for open conversations about these topics and provides insights into when surgery may be necessary. The conversation concludes with a focus on the importance of seeking help and taking control of one's health. In this conversation, Tamara discusses the complexities of pelvic health, focusing on prolapse, its symptoms, and the importance of pelvic floor physiotherapy. She explains the evolution of prolapse definitions, the significance of symptoms over anatomy, and innovative solutions like vaginal support pessaries. The discussion also touches on genetic factors influencing prolapse, the growing demand for pelvic health services, and the importance of education in this field. Tamara emphasizes that it's never too late to seek help for pelvic health issues and highlights the need for qualified physiotherapists in this specialty.


Links & Resources

Tamara Gerdis at Physio Down Under

Instagram

Knix

Emsella Chair 

Sunnybrook Hospital 


Connect with The F*CK You 50s

Podcast Website

Instagram

LinkedIn

YouTube




The FxCK YOU 50s
Unfiltered. Unapologetic. Undeniably Needed. Let's face it — Aging is trending. And commercialism is cashing in. Brands are turning our reality into their next big revenue stream, pushing products, promises, and influencers disguised as saviours. They're selling "solutions" to "problems" they invented while we're out here juggling hot flashes, career pivots, and figuring out who the hell decided our laugh lines were something to fix. Sound familiar? Exhausting, right? Welcome to The FxCK YOU 50s, the podcast for women who are DONE tolerating the BS. Hosted by Andrea Claire, this is your fabulously filter-free dose of real talk, real stories, and a much-needed reality check. We're not a trend — And we're just getting started. Welcome to The FxCK YOU 50s! About your host Andrea Claire. Andrea is a woman who has finally said enough with this BS. At 53, Andrea has spent the last 30+ years in the fashion, beauty and entertainment world. She has seen and done it all (and hopes to continue unless the patriarchy ages her out). She was a familiar face on Canadian TV from 2002-2007, then she skedaddled to Singapore, returning home to Toronto permanently in 2022. Andrea shares her experience, stories and opinions as she encourages us all to put our foot down — but not in a Rosé way. 😉