Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by triple-board-certified psychiatrist Dr. Faryal Mallick, founder of FMP Family Psychiatry and the FMP Mental Health Spa in Tampa, FL. In this episode, we talk about what a “mental health spa” really is, why so many high-functioning professionals feel emotionally out of shape, and how simple “mini vacations” can help you reset without leaving your daily life. Dr. Mallick shares her own journey with bu...
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Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by triple-board-certified psychiatrist Dr. Faryal Mallick, founder of FMP Family Psychiatry and the FMP Mental Health Spa in Tampa, FL. In this episode, we talk about what a “mental health spa” really is, why so many high-functioning professionals feel emotionally out of shape, and how simple “mini vacations” can help you reset without leaving your daily life. Dr. Mallick shares her own journey with bu...
E132: Dr. Chhaya Makhija on Thyroid Health, Hashimoto’s, and Common Hormone Myths Explained
The Get Healthy Tampa Bay Podcast
45 minutes
4 months ago
E132: Dr. Chhaya Makhija on Thyroid Health, Hashimoto’s, and Common Hormone Myths Explained
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I’m joined by Dr. Chhaya Makhija, a triple board-certified endocrinologist and lifestyle medicine expert based in California. In this episode, we dive deep into thyroid health—what the thyroid does, why it matters, and how to know when it’s actually the cause of symptoms like fatigue or weight gain. Dr. Makhija breaks down how to interpret thyroid labs, the role of TPO antibodies in Hashimoto’s, and when supplement...
The Get Healthy Tampa Bay Podcast
Welcome to the Get Healthy Tampa Bay Podcast with Dr. Kerry Reller! This week, I am joined by triple-board-certified psychiatrist Dr. Faryal Mallick, founder of FMP Family Psychiatry and the FMP Mental Health Spa in Tampa, FL. In this episode, we talk about what a “mental health spa” really is, why so many high-functioning professionals feel emotionally out of shape, and how simple “mini vacations” can help you reset without leaving your daily life. Dr. Mallick shares her own journey with bu...
