This is our final episode of 2025, and the last from The Girls Uninterrupted. We’ve loved having you with us over the past seven years. It has been the most meaningful, special journey (GOD DAMMIT, WE COULDN'T FIND A BETTER WORD), and we thank you so, so much for coming with us through it all. In this final episode, we have a few spicy margs - cheers, Liquorland! - and reflect on the year and the time we’ve shared with you. Haere rā, aroha nui ki a koutou, Brodie, Gracie and Caitlin. *This episode was recorded before the Bondi terror attack. We are deeply saddened by the vile, antisemitic attack. Too many innocent people are being caught in the crossfire of hate and extremism. We must stand together with empathy and community - because we cannot let hate win.

This week, we think it’s time to throw the word “anti” in the bin when it comes to ageing. You know what else can go in the bin? Christmas desserts! You can tell Caitlin whatever you like for fish of the day (so long as it’s line-caught - and not a cute fish). Does our summer mahi attitude suck? Plus spitting out pips, Love Actually, and Baa Baa Black Sheep.

Well, as we predicted, F*** it, it’s Christmas has kicked off and did not disappoint. Keeping with the festive spirit, we call Santa for a catch-up. We ponder the urgency to get to IKEA – is it a craving for flatpacks or the Swedish meatballs? Plus: lifting grown men, spoon-dancing, Spotify Wrapped, and rage bait.

We’re kicking off the 'F**k It, It’s Christmas' energy early - and it’s all happening. We unpack Brodie’s full transformation into wifey territory with her new man, along with her Official Sand Etiquette for the beach this summer. Plus, the ongoing AirDrop hassles pushing us to the brink, and the growing realisation that we need to book a rage room ASAP.

This week we’re joined by the wonderful Jenna Carruthers, aka Mortgages with Jenna. We had her on the podcast a couple of years ago and she was so helpful that we had to get her back. If you’re thinking about buying a home, Jenna’s here to show you it doesn’t have to feel so scary or isolating. With over 18 years’ experience in financial services - and having bought, sold and built property herself - Jenna knows how overwhelming it can be. She’s built her own property portfolio both as a single woman and as a working mum and wife, so she truly understands the journey. Note: The information discussed is of a general nature only and does not constitute personalised advice. Every situation is unique, so for advice relevant to your circumstances, reach out to Jenna via mortgageswithjenna.co.nz

This week, we learn how to vocal growl - and quite frankly, we should be doing more of it. We also discover that we need to stop hating on pigeons; they’ve been hard done by for too long, and it’s time to show them some love. We unpack all the weird, unhinged behaviours we had as children. And yes, we talk about elephant breasts, communal tables at restaurants, and the value of tomato relish. Plus, there’s a big box in the studio.

This week, we’ve got devastating green bean news for Producer Dave, we’re the official Emma Twigg fan club, and we’re wondering - have you ever thought about joining the circus? Plus, Brodie is leaning in and embracing Christmas this year, Caitlin’s trying to get out of a parking ticket, and Gracie’s tackling birthday party etiquette.

This week we’re dishing up hard launches, boobs, Tupperware wars, and asking the ultimate question - are boyfriends actually embarrassing? We also dive into why dubstep needs a comeback, and seriously… f*ck you, fireworks. Other highlights include babysitter foot-pic scandals and the debate: square vs round foods (because soup should always be in a round container). Plus, we decode Caitlin’s legendary “Piff” nickname and make the case for why penguins should officially be called ‘lil bishes.’

You’ll find it hard to tell whether Brodie has actually been overseas in this episode, but there are plenty of stories - including a naked scrub-down with your best mate. We learn that buzz cuts are the crisis haircut for men. It’s also Cringe Week, and we’ve decided it’s something to celebrate, not shy away from. There’s also a major travel hack, a chat about the unsung hero that is the Bic pen, and a bit of drooling over lolly cake.

With Brodie thriving in Amsterdam, Gracie and Caitlin are holding down the fort this week, covering the hard-hitting news - from sold-out pubic hair g-strings and penpals to why it’s so bloody windy. Also, do you know your partner’s social media password - and do you use it? Plus, there’s a new baby forest giraffe, Caitlin rolls the dice on food expiry dates, and we learn how to curtsy.

We’re locked and loaded for the poddy this week before Brodie jets off to Amsterdam for her marathon. In breaking news - literally - we can confirm she successfully farted in front of Makita. We chat about men in crop tops and their yum yum bits, dive into the USB family, and explore incognito mode, neck pillows, and the Spice Girls.

Here at The Girls Uninterrupted, we thrive on rogue segues, dramatic subject changes, and going off on tangents. We guarantee that this week’s episode is proudly brought to you by all those things. There are wild tales from Stewart Island, cravings for wicked wings before 5pm, and we discover a new product that could be a total game-changer in the bedroom...

This week, we begin by sharing the shame we feel at our spineless and complicit government, which has left a dark, bloody stain on our name. Amidst that comes a timely reminder to hold on to both joy and sorrow. We also talk about Brodie’s new business venture with bidets, the mystery of fatty cream, and the curious things we all tend to hoard. Plus: summer is here, hiding things from partners, a trip to Ulva Island - and Gracie demanding proof of poo...

Hot flushes, mood swings, brain fog… and that’s just Monday. Niki Bezzant is back to help us unravel the mystery of perimenopause (and beyond), with practical advice and zero fear-mongering. Whether you’re noticing changes or just curious about what’s ahead, this episode is a reminder that this next stage is something to understand, embrace, and even look forward to - not fear. The Period Diaries are proudly brought to you by Libra.

We’re back with a fresh round of life updates - from holidaying with boyfriends and matching tattoos to weddings and all that gross stuff. We’re already locked in for the 2026 festie season and blown away by Harry Styles smashing a sub-three-hour marathon in Berlin. It’s also Fat Bear Week, Brodie’s found the best marg in the world, and we’re debating everything from cheese and crackers in kids’ lunchboxes to which of us would rather eat cat food.

Motherhood changes your body - and yes, that includes your period. In this honest and personal episode, Gracie shares her journey through postpartum bleeding, healing, and navigating the WTF moments of motherhood. Brodie opens up about her own experience with abortion, and how that reshaped her connection with her cycle. It’s heartfelt, unfiltered, and so needed. The Period Diaries are proudly brought to you by Libra.

We handed the mic to the guys - partners, husbands, and unsuspecting producer Dave - to find out what they really think about periods. Are they squeamish? Supportive? Confused? Turns out, it’s a little of everything. Featuring audio from Ali, Hayden, and Dave; this one’s equal parts sweet, surprising, and occasionally hilarious. The Period Diaries are proudly brought to you by Libra.

We kick off the week with our continued admiration for the Black Ferns - but we’re furious at the New Zealand media for its lack of Women's Rugby World Cup coverage. Caitlin and Tegan share their wisdom with Brodie on how to holiday with a boyfriend. Turns out you can in fact turn orange from eating too many pumpkins and carrots. Plus, we reflect on bars that pass the vibe check, and weigh up the pros and cons of a matching set.

Spoiler: periods don’t get easier with age - they just come with more life admin and experience. We’re talking workouts, birth control, moods, planning around work/holidays, and the weird shame that still lingers in adult life. We talk about Brodie’s Great Bleed of 2023 and all about managing menstruation while adulting hard. The Period Diaries are proudly brought to you by Libra.

Tegan joins us this week for a deep dive into the role celebrities should - or shouldn’t - play in global issues. We’re all thinking we’ll be festi pests again this summer. Get on board people, because Brussels sprouts are BACK. Caitlin shares a life-changing chin-hair hack. Have you heard about Mr Fantasy?? Plus: hobbies, duty-free, and a big old Sydney Marathon and Naseby Ultra debrief!