S3 E1: 2023 - Setting and Achieving Goals, Building Strong Daily Habits and the 1% Rule

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The Gist Podcast

22 episodes

2 days ago

Think of The Gist as your monthly catch-up with a friend who actually says the things you’re thinking. On The Gist, we explore what it means to grow with intention. Join Zayanne each month as she unpacks personal development topics and invites guests into grounded, meaningful conversations that encourage you to move with purpose. Stay connected with The Gist: Instagram: @thegistpod_ YouTube: Zayanne Bako TikTok: @thegistpodcast

Society & Culture

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Society & Culture

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S3 E1: 2023 - Setting and Achieving Goals, Building Strong Daily Habits and the 1% Rule

The Gist Podcast

52 minutes 24 seconds

2 years ago

S3 E1: 2023 - Setting and Achieving Goals, Building Strong Daily Habits and the 1% Rule

I don't know about you guys, but in this new year I'm being really intentional with hitting every single goal I set myself. To kick off season 3 and the new year, I tap into effective goal setting, building strong daily habits and the infamous 1% rule. As always, sit back, take notes and let's gist.

Stay connected:

Instagram: @thegistpod_