Guess who finally dusted off the mic? After more than a year away, I’m kicking things off with a conversation about the messy, necessary art of building your life behind the scenes while the internet keeps spinning in full view.
I’m sharing what the past year taught me, why disappearing isn’t always a crisis, and how to navigate personal evolution without making it a public spectacle. If you’ve ever felt torn between wanting to show up and wanting to shut the world out, this one’s for you.
Part One sets the stage… and yes, the comeback is officially in motion.
Happy Monday!
Another week, another sidenote, tap in.
Whether you're struggling with focus, discipline or building routines, this is the episode for you.
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IG: @thegistpod_
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Happy Monday!
Episode 2 of SideNote where I give you a dose of motivation to help you kickstart your week.
I hope this blesses you.
Keep up with The Gist:
IG: @thegistpodcast_
TikTok: @thegistpodcast
YouTube: The Gist Podcast
Happy Monday!
Episode 1 of SIDENOTE where I give you a dose of motivation to help you kickstart your week.
I hope this blesses you.
Keep up with The Gist:
IG: @thegistpod_
TikTok: @thegistpodcast
YouTube: The Gist Podcast
What am I purposed to do?
What are my passions?
How do I navigate living a life of purpose?
Who am I at my core?
These are all questions I've been asking myself recently and I can't lie, it's been tough. Living a purpose - led life is not easy, it requires accountability, vulnerability and active work - so the question is, am I willing to go through these processes to get to what I am called to be and do?
Let's Gist.
To connect with The Gist Podcast, you can find us here:
+ on all streaming platforms!
S3 E4: Why Are You Running?
Instant gratification and quick fixes is ruining our perception of time. In this episode, I delve into the importance of taking your time with the things you love and are building - there is beauty in taking your time and you do not need to rush to where you're headed to...
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To keep up with The Gist:
IG - @thegistpod_
YouTube - The Gist Podcast
TikTok - @thegistpodcast
We're backkkkkkk!
It feels so good to be back behind the mic, I hope this episode gives you a detailed synopsis of what I was up to last year.
Make sure to stay up to date with all things Gist on our social media platforms:
Instagram - @thegistpod_
TikTok - @thegistpodcast
YouTube - The Gist Podcast
As you grow up the quote that says 'you become who you are surrounded by', begins to become more evident. This week we focus on the hardship of changing your inner circle, the importance of having good company around you and he questions to ask yourself when finding yourself in such a position of change.
To stay connected, make sure to follow the podcast on Instagram @thegistpod_
I don't know about you guys, but in this new year I'm being really intentional with hitting every single goal I set myself. To kick off season 3 and the new year, I tap into effective goal setting, building strong daily habits and the infamous 1% rule. As always, sit back, take notes and let's gist.
Stay connected:
Instagram: @thegistpod_
Welcome to season 2 of the podcast! To quick season 2 off, I speak with one of my good friends Jesse and we dive into all things faith related. We go into our journeys in finding Christ, navigating faith in difficult seasons and ways in which we've both managed to stay consistent in our journeys.
To get in touch, connect with The Gist Pod on Instagram @thegistpod_ or connect with me on Instagram @zayannebako
Connect with Jesse: @jesse.tnz on both Snapchat and Instagram
Episode 8 marks the finale episode of The Gist Pod, Season 1. In this episode, I share my reflections on my journey with starting this podcast, the lessons I've learnt through this podcast and my gratitude for everyone who has tuned in.
To all the listeners, thank you so much for tuning into the pod, I can only promise to make season 2 better and I'm so excited to share with you what's to come from the podcast!
Keep an eye out for more content on our Instagram @thegistpod_
They say the hardest thing about accomplishing something is starting however, I believe finishing what you've started tends to be harder. Without discipline, you're not accomplishing anything, motivation can only take you so far. In this weeks episode, I talk about the importance of building a system of discipline, realigning with your goals and tackling distractions along the way.
We are a community here at The Gist Pod, to stay in connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!
Investing in yourself is the best investment you could ever make. In today's episode, I'm going to be sharing some steps I've taken in my personal development journey that've helped me so far, that you can implement in your journey too.
We are a community here at The Gist Pod, to stay in connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!
It's fair to say that vulnerability is a difficult subject that we tend to avoid talking about. We've been hurt from being vulnerable, but we've also gained deeper relationships with people around us so in today's episode, I'll be diving into what vulnerability is, my experiences both good and bad with being vulnerable and looking at the costs and benefits of this emotion, that has kept a lot of people emotionally closed off for a long time.
We are a community here at The Gist Pod, to stay in connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!
Being lonely is like being in a room full of people yet still feeling like you are the only one there. In today's episode I talk about my struggle with loneliness in the context of university, where my struggles have derived from and how I've been coming to terms with stepping out of my comfort zone and reaching out to those around me. As always, sit back, take notes and let's gist together.
We are a community here at The Gist Pod, to stay in connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!
You've heard it before, don't be fearful, just do it, you'll be fine, but how easy is it to actually tap into these affirmations? In today's episode I'll be discussing my journey with fear, the consequences of not taking the next step to your goals and the importance of having a strong community around you. As always, sit back, take notes and let's gist together.
We are a community here at The Gist Pod, to stay in connected to us, follow us on Instagram @thegistpod_ and let's continue the conversation!