
Welcome back to The Glow Guide!
In this episode of The Glow Guide podcast, I (Sophie) reflect on my experiences and goals for the New Year. I chat about the importance of setting intentions, choosing a word of the year, and the significance of discipline in achieving personal growth. From reflecting on the importance of self-care and family time to sharing my excitement about a new internship and a renewed commitment to wellness in 2026, this episode has all the inspiration you need to start the year right. See you next year!
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