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The Glow Guide
The Glow Guide
37 episodes
6 days ago
Welcome to The Glow Guide podcast with your hosts, Greta Peterson & Sophie McShane! We’re here to bring you everything you need to live a life full of glow—from health and wellness to beauty and style. We dive into practical tips and inspiring stories each week to help you look and feel your best, inside and out. Join us as we share our journeys, interview incredible guests, and guide you toward a life full of glow!
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Self-Improvement
Education
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All content for The Glow Guide is the property of The Glow Guide and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Glow Guide podcast with your hosts, Greta Peterson & Sophie McShane! We’re here to bring you everything you need to live a life full of glow—from health and wellness to beauty and style. We dive into practical tips and inspiring stories each week to help you look and feel your best, inside and out. Join us as we share our journeys, interview incredible guests, and guide you toward a life full of glow!
Show more...
Self-Improvement
Education
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Our Reset Routines
The Glow Guide
33 minutes 55 seconds
1 month ago
Our Reset Routines

Welcome back to The Glow Guide!

We all fall into funks— where motivation disappears and life feels off-beat. This is the podcast where we get real about those moments and share the intentional habits, rituals, and tiny shifts that help us find our way back.

This episode dives into the personal “reset routines” we rely on when we’re overwhelmed, burnt out, or simply not ourselves. From grounding morning rituals to digital declutters, emotional check-ins to creative pick-me-ups, we explore what actually works—not the Pinterest-perfect version, but the real, human stuff.

Join us for honest conversations, practical tools, and gentle reminders that needing a reset isn’t a failure—it’s a skill. Whether you’re in a funk right now or building your own reset toolbox for the future, this is your space to pause, breathe, and begin again.

Don’t forget to catch new episodes every Monday!


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Sophie's Instagram


The Glow Guide
Welcome to The Glow Guide podcast with your hosts, Greta Peterson & Sophie McShane! We’re here to bring you everything you need to live a life full of glow—from health and wellness to beauty and style. We dive into practical tips and inspiring stories each week to help you look and feel your best, inside and out. Join us as we share our journeys, interview incredible guests, and guide you toward a life full of glow!