<p>

This week on my GLP-1 journey, I lost half a pound, but almost lost my mind in the process. Between the workouts, the stall, the stress, and the chaos, I'm breaking down my weight loss progress honestly, especially with tirzepatide.

</p>

<p>

<strong>ChatGPT for GLP1 Success Workshop:</strong><br>

<a href="https://stan.store/theglp1girlcode/p/chatgpt-for-glp1-success" target="_blank">

https://stan.store/theglp1girlcode/p/chatgpt-for-glp1-success

</a>

</p>

<p>

<strong>Get started on GLP1 Medications:</strong><br>

<a href="https://taplink.cc/theglp1girlcode/p/elarafaq/" target="_blank">

https://taplink.cc/theglp1girlcode/p/elarafaq/

</a>

</p>

<p>

<strong>JOIN The GLP1 Girl Code</strong> &rarr; A real community for women on GLP-1s, with support, drops, and everything I’ve learned so far in one place.<br>

<a href="https://www.skool.com/theglp1girlcode/about?ref=4206e3c2ada245b18ccbff943539853b" target="_blank">

https://www.skool.com/theglp1girlcode/about?ref=4206e3c2ada245b18ccbff943539853b

</a>

</p>

<p>

<strong>Start here (it’s free):</strong><br>

The GLP1 Girl Starter Guide – the starter guide that actually prepares you.<br>

<a href="https://nykboku.myflodesk.com/osm" target="_blank">

https://nykboku.myflodesk.com/osm

</a>

</p>

<p>

<strong>Instagram:</strong> daily life, tips, and everything that doesn’t make it into YouTube<br>

<a href="https://www.instagram.com/theglp1girlcode" target="_blank">

https://www.instagram.com/theglp1girlcode

</a>

</p>

<p>

<strong>Tracking App I Use:</strong> Pep App – code NYK77 for discount<br>

<a href="https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281" target="_blank">

https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281

</a>

</p>

<p>

<strong>The Things I Use (and love):</strong><br>

&#9829; My GLP1 Supplement Routine:<br>

<a href="https://www.theglp1girlcode.com/supplements" target="_blank">

https://www.theglp1girlcode.com/supplements

</a>

</p>

<p>

IUGA Activewear:<br>

<a href="https://www.theiuga.com/?ref=fuqkooax" target="_blank">

https://www.theiuga.com/?ref=fuqkooax

</a>

<br><br>

Silly George Lashes:<br>

<a href="https://glnk.io/932p/nykweighsin15" target="_blank">

https://glnk.io/932p/nykweighsin15

</a>

<br><br>

The Scale I use:<br>

<a href="https://www.amazon.com/dp/B09HCJD6H1?ref=t_ac_view_request_product_image&amp;campaignId=amzn1.campaign.2H5OLZCQ7O36E&amp;linkCode=tr1&amp;tag=josephineboku-20&amp;linkId=amzn1.campaign.2H5OLZCQ7O36E_1749501023224" target="_blank">

https://www.amazon.com/dp/B09HCJD6H1

</a>

</p>

<p>

🎥 <strong>Filming Setup:</strong><br>

<a href="https://amzn.to/4hY4zWL" target="_blank">

https://amzn.to/4hY4zWL

</a>

</p>

<hr>

<p>

I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back, one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you.

</p>

<p>

xo,<br>

Nyk

</p>

<hr>

<p>

📩 <strong>Want even more support?</strong><br>

I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect.<br>

📬 Join the list when you grab the free guide &rarr;

<a href="https://nykboku.myflodesk.com/osm" target="_blank">

https://nykboku.myflodesk.com/osm

</a>

</p>

<hr>

<p>

📌 <strong>Disclaimer:</strong> This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication.

</p>

<p>

#glp1journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #GLP1Support #GLP1 #WeightLossJourney #GLP1Results #Ozempic #Mounjaro #Tirzepatide #GLP1WeightLoss #WeightLossTransformation

</p>