Kelly Kam shares her remarkable journey from a 19-year banking career in Australia to becoming a wellness coach and co-founder of Speakers Society. After being retrenched in 2016, she initially struggled with losing her identity tied to her corporate role, then took on a demanding leadership position at a Malaysian insurance company that led to burnout, high cholesterol, and high blood pressure. The wake-up call came when her 8-year-old daughter casually remarked that "mommy loves her boss more than us," prompting Kelly to completely transform her life. She opens up about her research into belly fat and health optimization, which eventually became a 500-page book, and discusses practical wellness advice including the importance of strength training, protein intake, gut health, and morning sun exposure for resetting your body clock. Kelly also reveals how her struggle to find clients one-on-one led her to discover public speaking as a way to reach many people at once, ultimately setting the stage for co-founding Speakers Society with her friend Sabrina.This episode is brought to you by The Golden Nuggets Podcast.For purpose and leadership coaching, connect with Kelly at: https://tgnpodcast.com/kellykamListen on Spotify: https://tgnpodcast.com/listen Watch us on Youtube: https://www.youtube.com/thegoldennuggetspodcast Follow us on TikTok: https://www.tiktok.com/@tgnpodcast Follow us on Facebook: https://www.facebook.com/thegoldennuggetspodcast Follow us on Instagram: https://www.instagram.com/thegoldennuggetspodcast Connect with us on LinkedIn: https://www.linkedin.com/thegoldennuggetspodcast Visit our website: https://tgnpodcast.com/Subscribe to our newsletter 'Nuggets Digest': https://tgnpodcast.com/newsletter