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The Good Gluten Free Grub Podcast
Lorin Smith
99 episodes
5 days ago
Did you know that getting glutened is an inevitable part of living with Celiac Disease? In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gluten sneaks in. 💪✨ Podcast Rundown: Favorite GF bite: 501 on Main in Park City https://www.501onmain.com/ Favorite brand: https://www.instagram.com/ethelsbaking/ Ethels Bakery Favorite IG account: A Real Sweet Thing with Lisa - https://www.instagram.com/arealsweetthing/ Affiliate...
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Nutrition
Health & Fitness
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All content for The Good Gluten Free Grub Podcast is the property of Lorin Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Did you know that getting glutened is an inevitable part of living with Celiac Disease? In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gluten sneaks in. 💪✨ Podcast Rundown: Favorite GF bite: 501 on Main in Park City https://www.501onmain.com/ Favorite brand: https://www.instagram.com/ethelsbaking/ Ethels Bakery Favorite IG account: A Real Sweet Thing with Lisa - https://www.instagram.com/arealsweetthing/ Affiliate...
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Nutrition
Health & Fitness
Episodes (20/99)
The Good Gluten Free Grub Podcast
Getting Glutened...& What Helps Me
Did you know that getting glutened is an inevitable part of living with Celiac Disease? In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gluten sneaks in. 💪✨ Podcast Rundown: Favorite GF bite: 501 on Main in Park City https://www.501onmain.com/ Favorite brand: https://www.instagram.com/ethelsbaking/ Ethels Bakery Favorite IG account: A Real Sweet Thing with Lisa - https://www.instagram.com/arealsweetthing/ Affiliate...
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5 days ago
21 minutes

The Good Gluten Free Grub Podcast
Why I take Ozempic for T1D Management
Happy T1D anniversary day to me! November 15, 2021, I was diagnosed with Type 1 Diabetes. It's been a journey and now using a GLP-1, my life has been drastically changed for the better! Listen to how i got to this point in today's episode! Podcast Rundown: Favorite bite: Sweet Loren's Gingerbread Cookies https://www.instagram.com/sweetlorens/ Favorite Brand: Siete https://www.instagram.com/sietefoods/ Favorite IG account: Celiac Sarah Explore https://www.instagram.com/celiacsarahexplores/
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1 week ago
38 minutes

The Good Gluten Free Grub Podcast
GF Community happenings! LOTS going on!
In person AND online!! Podcast Rundown Favorite bite: Just Ingredients Bone Broth Protein Powder - https://justingredients.us/products/mint-chocolate-bone-broth-protein-powder CODE GGFG at checkout. Favorite Brand: https://www.instagram.com/quinnsnacks/ Favorite IG account: https://www.instagram.com/gluten.free.girlies/ + https://www.instagram.com/nationalceliac/ Link to donate to Feeding Gluten Free Fundraiser - https://nationalceliac.org/donate-feeding-gluten-free/ Sign up for...
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2 weeks ago
19 minutes

The Good Gluten Free Grub Podcast
Puerto Vallarta - the good and the bad...
8 days in PV with 18 of my in-laws. Listen and learn from me my friends lol Podcast Rundown: Locals Brunch House https://www.instagram.com/localsprovo/ Eat Pretty Darling: https://www.instagram.com/eatprettydarling/ Cappellos Buttermilk biscuits: https://www.instagram.com/cappellos/ PODCAST SPONSOR: THE CELIAC SPACE + THE CELIAC APP Download the app today! Apple: https://apps.apple.com/us/app/the-celiac-app/id6445896529 Google Play Store: https://play.google.com/store/...
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3 weeks ago
37 minutes

The Good Gluten Free Grub Podcast
Forever Dreaming of These Meals
Podcast Rundown: Favorite GF Bite: Feel Good Foods Pancake Bites - https://www.instagram.com/feelgoodfoods/ Favorite IG Account : https://www.instagram.com/glutenfreetravelstheworld/ Amazon Store for Celiac Kids Books https://www.amazon.com/dp/1645386864 Favorite Brand: King Arthur Baking - https://www.instagram.com/kingarthurbaking/ PODCAST SPONSOR: The Celiac Space - The Celiac App Download the app today! Apple: https://apps.apple.com/us/app/the-celiac-app/id6445896529 Google Play Sto...
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1 month ago
32 minutes

The Good Gluten Free Grub Podcast
Celiac Stories Part 5
Reading your diagnosis stories today! Everyones stories and experiences are drastically different and each story can be so helpful in helping others find a proper diagnosis. Podcast Rundown: Favorite GF bite: Rudi's GF Sandos (aka uncrustables) https://www.instagram.com/rudisbakery/ Favorite IG account and brand: Sweet Loren's - https://www.instagram.com/sweetlorens/ PODCAST SPONSOR: ANTONINA'S GF BAKERY https://antoninasglutenfreebakery.com/ Order CELIAC CLUB merch today! https://...
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1 month ago
33 minutes

The Good Gluten Free Grub Podcast
Advocating for your child with Celiac Disease
Today's episode is with Angela, creator of Chronically Gluten Free: https://www.instagram.com/chronicallyglutenfree/ She herself lives with Celiac but her young daughter was just diagnosed this year as well. She now how to navigate Kindergarden, playdates, field trips, school lunch and teaching her child how to advocate for herself too. It can be a lot. There is much to learn and Angela and I are here to help! Favorites from the week: Rudi's new GF "uncrustable dupes" https://www.instag...
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1 month ago
50 minutes

The Good Gluten Free Grub Podcast
Just diagnosed with Celiac Disease.. now what??
As a 1:1 gluten free coach there are some things a new celiac patient absolutely needs to know. Today I talk about those! If you feel like you still need specific help because your case in unique or extra difficult, please schedule a 1:1 call here: https://forms.gle/gxLLq8kp4RCHZ9jP8 SHOW NOTES: Favorite bite: Buttermilk Biscuits https://www.instagram.com/goodlovefoods/ Favorite IG account: Rustic Scoop https://www.instagram.com/rusticscoop/ Favorite brand: Love Me Gluten Free Subscri...
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1 month ago
29 minutes

The Good Gluten Free Grub Podcast
The Celiac Expert - Interview with Erin, CEO of The Celiac Space
Trying to understand how to properly get diagnosed with Celiac and then actually living with it day to day is a BIG topic and today Erin and I talk about a few aspects of Celiac you definitely want to tune in for! Prepping for the holiday season, understanding what factors are at play in your health when you aren't taking care of your auto immune condition, getting a proper diagnosis and more. Enjoy our chat and be sure to download The Celiac App today and start growing in your Celiac k...
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2 months ago
1 hour 3 minutes

The Good Gluten Free Grub Podcast
Favorite Things - Just Ingredients Edition
This weeks favorite BITE: https://glutenfreegangstore.com/ Lemon Streusel GF + DF now available at Sprouts! IG ACCOUNT: https://www.instagram.com/linds.cervantes/ BRAND: https://www.instagram.com/feelgoodfoods/ Just Ingredients FALL sale: https://just.crrnt.app/GGFG USE CODE GGFG - 10% off site + my code gives you another 10% off! Hilma Co discount code:https://www.hilma.co/products/gas-relief GFGRUB20
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2 months ago
34 minutes

The Good Gluten Free Grub Podcast
You are cordially invited to..
UTAH'S BIGGEST GLUTEN-FREE EXPO! Get your tickers at a discount here: www.myglutenfreeworldexpo.com code GFGRUB Links from todays episode Chicken Boy Provo, Utah https://www.instagram.com/chicken_boy_ut/ Celiac with Kayla https://www.instagram.com/celiacwithkayla/ Simple Mills https://www.instagram.com/simplemills/
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2 months ago
28 minutes

The Good Gluten Free Grub Podcast
Uncensored Celiac Discussion
It took me WAY too long to get this episode up. This happened back in May right before I left for my summer break. Sorry about that! This discussion will be so helpful if you have lots of questions about Celiac Disease education and lifestyle. Here are the IG pages for everyone in the call The Celiac Space: https://www.instagram.com/the_celiac_space/ Casey Cromwell; https://www.instagram.com/collegeceliackc/ Gabby: https://www.instagram.com/noglutengabby/ Lauren Murawski: https://www.in...
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2 months ago
1 hour 37 minutes

The Good Gluten Free Grub Podcast
Airbnb Sharing with Celiac Disease
Check out everywhere I ate in Calgary and BC on my Instagram bubble: https://www.instagram.com/stories/highlights/18062913713469495/ Use the ATLY APP for finding gluten free restaurants world wide: https://web.atly.com/m/CwX3l0tJjXE?_branch_match_id=1488621029662514476&utm_campaign=gluten-free-eats-influencer-good-glutton-free-grub-insta&utm_medium=premium-map&_branch_referrer=H4sIAAAAAAAAAw3GMQ6AIAwF0BMVdhPj4EGMxE8hEUraEjfPrm96xX3YEiNLMMew0PBfLuJ7ukunrACxzkS1m5%2Fbq8hQrZ2PpPIYdN2...
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2 months ago
29 minutes

The Good Gluten Free Grub Podcast
THAT'S A WRAP! Cheers to season 3!
The time has come for the summer chaos to begin and aint nobody got time for a podcast during the summer! LOL Thank you all for being here. I hope you enjoyed this seasons guests and listening to me gab in your ear every week! Go back and listen to episodes you didn't get a chance to and share them with those who are in need of some help with being gluten free! Cheers! xx Lorin
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6 months ago
11 minutes

The Good Gluten Free Grub Podcast
2nd annual Gluten Free Food Truck Rally!
Hopefully your calendar is already marked for this fantastic event! Utah's BIGGEST and YUMMIEST food truck rally and EVERYTHING is gluten free! Leave your worries and home and come and eat! Savory, Sweet, Drinks, you name it! EVEN CHICKEN BOY IS COMING! (necessary to use all caps here) Head to my Instagram to check out the list of vendors in my highlight bubble! https://www.instagram.com/goodglutenfreegrub/ See you then!
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6 months ago
18 minutes

The Good Gluten Free Grub Podcast
Making Gluten Free Sourdough
LINKS FOR SOURDOUGH STARTER KITS: Rustic Scoop Dehydrated starter: https://www.rusticscoop.com/collections/sourdough-products/products/dehydrated-sourdough-starter Amazon Cultures for Health Starter: https://www.amazon.com/Gluten-Free-Sourdough-Starter-Cultures-Health/dp/B0199AT4KI/ref=asc_df_B0199AT4KI/?tag=hyprod-20&linkCode=df0&hvadid=721245378154&hvpos=&hvnetw=g&hvrand=17865150668317480376&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&h...
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7 months ago
29 minutes

The Good Gluten Free Grub Podcast
Simplify Meal Time with Prep Dish - Interview with Founder, Allison Schaaf
Try Prep Dish for FREE for 2 weeks using this link! http://prepdish.com/goodglutenfreegrub Follow Allison and Prep Dish in Instagram: https://www.instagram.com/prepdish/
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7 months ago
31 minutes

The Good Gluten Free Grub Podcast
Gluten Free Horror Stories Part 3
Lions, Tigers and Gluten, OH MY! Reading your gluten free horror story submissions this week on the podcast!
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7 months ago
25 minutes

The Good Gluten Free Grub Podcast
Managing your mental health + Celiac - Interview with LCSW, Christina Kantzavelos
Christina is a Licensed Clinical Social Worker who specializes in patients living with chronic illness. She herself lives with Celiac, Lyme and POTS so she can relate to the struggles big time! She is fabulous. Enjoy! Learn more on Christina's Instagram accounts: https://www.instagram.com/buenqamino/ AND https://www.instagram.com/beginwithintoday/ HUGS Lorin
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7 months ago
39 minutes

The Good Gluten Free Grub Podcast
Training a Gluten Detection Dog - Interview with Kendra Williams
You can learn more about Suki, the gluten detection dog on Kendras social platforms: https://www.instagram.com/sukipwd/ https://www.tiktok.com/@sukipwd https://www.youtube.com/@sukipwd https://www.facebook.com/sukipwd/ For more information about training a gluten detection service dog https://www.celiacservicedogs.com/
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8 months ago
37 minutes

The Good Gluten Free Grub Podcast
Did you know that getting glutened is an inevitable part of living with Celiac Disease? In this week's episode, I share my go-to strategies for maintaining gut health and alleviating symptoms when gluten sneaks in. 💪✨ Podcast Rundown: Favorite GF bite: 501 on Main in Park City https://www.501onmain.com/ Favorite brand: https://www.instagram.com/ethelsbaking/ Ethels Bakery Favorite IG account: A Real Sweet Thing with Lisa - https://www.instagram.com/arealsweetthing/ Affiliate...