The Greatness Machine is on a Quest to Maximize the Human Experience!
Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss, BJ Fogg, Former Spy and CIA Agent Andrew Bustamante, 1-800-Got-Junk CEO Brian Scudamore, NHL Hall of Famer Chris Pronger, and so many more!
Our subject matter ranges from entrepreneurial and pro athlete underdog stories, world-class leadership development, and performance development, to wealth creation and more! If you are a learner who wants to level up in your life and learn from experts who have been there and done that, hit the subscribe button.
The Greatness Machine is your ticket to create Greatness in your life!
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Chartable - https://chartable.com/privacy
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Greatness Machine is on a Quest to Maximize the Human Experience!
Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss, BJ Fogg, Former Spy and CIA Agent Andrew Bustamante, 1-800-Got-Junk CEO Brian Scudamore, NHL Hall of Famer Chris Pronger, and so many more!
Our subject matter ranges from entrepreneurial and pro athlete underdog stories, world-class leadership development, and performance development, to wealth creation and more! If you are a learner who wants to level up in your life and learn from experts who have been there and done that, hit the subscribe button.
The Greatness Machine is your ticket to create Greatness in your life!
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
386 | Dan Go | How to Stay Physically Strong and Mentally Sharp for Decades to Come
The Greatness Machine
1 hour 4 minutes
3 weeks ago
386 | Dan Go | How to Stay Physically Strong and Mentally Sharp for Decades to Come
What does it take to stay strong, sharp, and healthy for life?
In this episode of The Greatness Machine, fitness entrepreneur and transformation coach Dan Go joins Darius to share how discipline, mindset, and strength training can change not just your body, but your entire life. From quitting his corporate job to building a 7-figure coaching business, Dan breaks down the principles of lasting fitness: why building muscle is key to longevity, how nutrition is deeply psychological, and why success in health (and life) starts with consistency over perfection.
He also reveals the surprising connection between leg strength and brain power, his no-BS take on mobility work, and the “infinite game” mindset that keeps him growing no matter how far he’s come.
In this episode, Darius and Dan will discuss:
(00:00) Introduction to Fitness Goals and Transformation
(09:15) Dan Go's Personal Journey and Transformation
(14:32) The Evolution of Fitness Coaching and Social Media
(22:23) Target Audience and Coaching Philosophy
(26:35) The Role of AI in Fitness Coaching
(31:16) Aging and Its Impact on Fitness
(34:35) Emerging Technologies in Health and Wellness
(39:55) The Importance of Muscular Health
(47:10) Nutrition: The Key to Body Transformation
(53:39) Overcoming Barriers to Greatness
Dan Go is a fitness entrepreneur, performance coach, and founder of High Performance Founder, where he helps entrepreneurs optimize their health to match their ambitions. With over two decades in the fitness industry, he’s known for his practical, no-nonsense approach to training and lifestyle design, empowering high achievers to boost energy, focus, and longevity so they can thrive in both business and life.
Sponsored by:
Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.
Connect with Dan:
Website: https://www.dango.co/
Instagram: https://www.instagram.com/danfounder/
Twitter: https://x.com/FitFounder/
YouTube: https://www.youtube.com/channel/UCEzSFZRs8zJb5x5depOtUHA
Connect with Darius:
Website: https://therealdarius.com/
Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/
Instagram: https://www.instagram.com/imthedarius/
YouTube: https://www.youtube.com/@Thegreatnessmachine
Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708
Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.
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The Greatness Machine
The Greatness Machine is on a Quest to Maximize the Human Experience!
Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss, BJ Fogg, Former Spy and CIA Agent Andrew Bustamante, 1-800-Got-Junk CEO Brian Scudamore, NHL Hall of Famer Chris Pronger, and so many more!
Our subject matter ranges from entrepreneurial and pro athlete underdog stories, world-class leadership development, and performance development, to wealth creation and more! If you are a learner who wants to level up in your life and learn from experts who have been there and done that, hit the subscribe button.
The Greatness Machine is your ticket to create Greatness in your life!
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
