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The Grumpy Girlfriend Podcast
Katrin Berndt
135 episodes
1 day ago
"I just want to feel better." Sound familiar? Then you're a lot like my clients who struggle to dream big and go after their fullest potential. In this week's episode, I talk about the benefits of setting big goals, aiming high, and deciding to transform your life completely rather than just tweaking what you've already got. That growth experience and the process of becoming you 2.0 is too good to miss out on just because your brain is a little worried about the effort required. Let's go. ...
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Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for The Grumpy Girlfriend Podcast is the property of Katrin Berndt and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"I just want to feel better." Sound familiar? Then you're a lot like my clients who struggle to dream big and go after their fullest potential. In this week's episode, I talk about the benefits of setting big goals, aiming high, and deciding to transform your life completely rather than just tweaking what you've already got. That growth experience and the process of becoming you 2.0 is too good to miss out on just because your brain is a little worried about the effort required. Let's go. ...
Show more...
Relationships
Education,
Society & Culture,
Self-Improvement,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/19/54/b6/1954b628-eb45-ef3f-69cf-37ca061f0f39/mza_6553208014917464773.jpg/600x600bb.jpg
109. Stop Hugging the Cactus: When Your Thoughts Are Causing You Pain
The Grumpy Girlfriend Podcast
16 minutes
2 years ago
109. Stop Hugging the Cactus: When Your Thoughts Are Causing You Pain
Are the certain topics in your relationship that just keep causing you pain? Frustration? Anxiety? All you want is for reality to be different than it is... because YOU ARE RIGHT. Your thought is true. And reality is just not playing along.In this week's episode, we talk about hugging the cactus. Something all humans do in their lives. But our capacity to let go of the cactus and take a step back will directly determine how much pain and frustration we live with on a daily basis.How to Stop B...
The Grumpy Girlfriend Podcast
"I just want to feel better." Sound familiar? Then you're a lot like my clients who struggle to dream big and go after their fullest potential. In this week's episode, I talk about the benefits of setting big goals, aiming high, and deciding to transform your life completely rather than just tweaking what you've already got. That growth experience and the process of becoming you 2.0 is too good to miss out on just because your brain is a little worried about the effort required. Let's go. ...