"I just want to feel better." Sound familiar? Then you're a lot like my clients who struggle to dream big and go after their fullest potential. In this week's episode, I talk about the benefits of setting big goals, aiming high, and deciding to transform your life completely rather than just tweaking what you've already got. That growth experience and the process of becoming you 2.0 is too good to miss out on just because your brain is a little worried about the effort required. Let's go. ...
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"I just want to feel better." Sound familiar? Then you're a lot like my clients who struggle to dream big and go after their fullest potential. In this week's episode, I talk about the benefits of setting big goals, aiming high, and deciding to transform your life completely rather than just tweaking what you've already got. That growth experience and the process of becoming you 2.0 is too good to miss out on just because your brain is a little worried about the effort required. Let's go. ...
111. When Changing Your Thoughts Just Isn’t Working
The Grumpy Girlfriend Podcast
30 minutes
2 years ago
111. When Changing Your Thoughts Just Isn’t Working
Your thoughts create your feelings and your feelings drive your actions. So if you want to change, you need to change your thoughts. Simple enough, right?Well... wrong. It CAN be that simple in very rare cases, but most of the time it requires a lot of hard work. And that's the hard work we are going to talk about in this week's episode.No more "half-assing" it and then complaining that it doesn't work, okay?Work with me:https://www.katrinberndt.com/Contact:https://www.katrinberndt.com/https:...
The Grumpy Girlfriend Podcast
"I just want to feel better." Sound familiar? Then you're a lot like my clients who struggle to dream big and go after their fullest potential. In this week's episode, I talk about the benefits of setting big goals, aiming high, and deciding to transform your life completely rather than just tweaking what you've already got. That growth experience and the process of becoming you 2.0 is too good to miss out on just because your brain is a little worried about the effort required. Let's go. ...
