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2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
Gym & Tonic Episode 12 -A Fresh start to fitness post lockdown!
The Gym and Tonic Podcast
36 minutes
4 years ago
Gym & Tonic Episode 12 -A Fresh start to fitness post lockdown!
In this episode we discuss coming out of lockdown 3 and what that means for your health and fitness journey.
The pitfalls to avoid and things to look out for when it comes to getting in shape when gyms reopen.
The Gym and Tonic Podcast
2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!