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2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
In this episode we all open up on how the latest lockdown is impacting our mental health, some tips to help get through it and things it may help to focus on.
The Gym and Tonic Podcast
2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
