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2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
This week we discuss all things supplements!
We cover the difference between dietary supplements and training/performance supplements, what you need and don't need and some of the most overrated and overlooked things out there!
The Gym and Tonic Podcast
2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
