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2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
In this episode we discuss diet culture, some of the challenges the industry poses around dieting and how it can in fact contribute to unhealthy relationships with food.
The Gym and Tonic Podcast
2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
