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2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
Real Talk returns this week as we all discuss how we are doing, how the last month has been and how we are doing after 12 months of Covid and Lockdowns!
We share our thoughts, feelings and experiences as well as some tips for how to cope now and as we edge towards a return to some form of normality.
The Gym and Tonic Podcast
2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
