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2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
This week we discuss the reopening of gyms and some of the common mistakes people make as well as some of the mistakes we all made when first starting out!
The Gym and Tonic Podcast
2 parts dispelling myths, 1 part clearing up confusion and simplifying the fitness industry with more than a dash of banter for good measure!
