One of us is luteal and one of us is follicular. That should be all you need to know.
But in case you want a bit more, in this episode we talk about:
- Lucia's plan for Nat to actually eat lunch
- Nat's plan for Lucia to chart days where she doesn't see or feel any cervical mucus
- Perfectionism and guilt around food + PCOS
- And doing one thing a day for you
Follow Lucia @ambrosiastable Nat @fertilityawarenessproject
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