In this episode, Chris Erthel joins a Direct-to-Consumer podcast to break down one of the most critical moments in paid media: the first second of attention.
Drawing from his experience scaling multiple DTC brands, Chris shares how top-performing Meta ads capture attention instantly, why most ads fail before they even start, and what marketers should prioritize when competing in crowded feeds. The conversation explores creative strategy, consumer psychology, and practical frameworks for building hooks that stop the scroll and drive results.
Whether you are a DTC founder, performance marketer, or creative strategist, this episode offers actionable insights into crafting Meta ads that actually convert starting from the very first second.
Welcome to this episode of The Happiness Podcast! In this installment, our host Chris Erthel has an insightful conversation with Amina Zamani. Together, they explore the fascinating link between the brain and our emotional states, delving into the science of inner peace and happiness.
Amina shares her expertise and unique perspective on finding true happiness and fulfillment, drawing from her research and experiences in the field of neuroscience. Listeners will be inspired by her uncommon advice on how to achieve greater happiness in their lives and discover a new approach to finding inner peace.
Join us as we explore the fascinating world of Behavioral Neuroscience and uncover the secrets to true happiness in this engaging episode of The Happiness Podcast with Amina Zamani.
Enjoy this special segment from Patrick Wind’s podcast featuring Chris Erthel, where they dive deep into what happiness really means in today’s fast-paced world. Chris shares personal insights on joy, everyday fulfillment, and why the small things often matter most.A thoughtful and inspiring conversation on living a happier, more intentional life.
Omnisend Website: https://www.omnisend.com
Chris Discount Link: https://www.omnisend.com/chris-erthel
Bend Stretching App: https://bend.com/
In this episode of the Happiness Podcast with Chris Erthel, Chris sits down with Rytis Lauris, CEO and co-founder of Omnisend, to explore what it means to build a business that supports happiness both in its customers and its people. They dive into leadership, team culture, purpose-driven growth, and how technology can serve meaning, not just metrics.
Whether you’re an entrepreneur, a leader at a growing company, or someone curious about how work and happiness intersect, this episode offers actionable insight and inspiring stories. Tune in to hear how Rytis and Chris unpack what it takes to build something successful and fulfilling.
Lisa Margulies, Author of Loving Disruption
Her Website and contact details are on the page: https://www.empoweredi.com/
🌺 HO‘O PONO PONO & FORGIVENESS AS LIBERATION
TO OTHERS:
I am sorry I asked you at soul to be my bad guy.
Please forgive me, as I needed a teacher in this way.
I love you for being willing to endure whatever suffering you needed to endure to hold the role my soul
needed you to play.
Thank you for the sacrifice.
I release us both as I have received the message/lesson of _____________ in full.
TO MYSELF:
I love you, younger version of myself.
I am sorry for the growing pains we are experiencing.
I forgive myself for being naïve and unaware, such that we (younger/older version) are experiencing the
growing pains of learning ______________.
I love you/us for being smart, worthy, and courageous to learn and grow.
Thank you for caring enough to keep us growing and expanding, which is our birthright.
I release us to the next level of exploration and growth with more ease and grace, and the pure‐hearted
desire to embrace growth with less resistance and therefore less suffering.
Host Chris Erthel sits down with Lisa Margulies, co-author of Loving Disruption, to explore how profound pain can become the catalyst for spiritual awakening. Lisa shares the story of her near-death experience, a journey that reshaped her understanding of love, death, and purpose, and how it inspired her transformative 40-day healing practice.
Together, Chris and Lisa dive into powerful concepts like Ho‘oponopono forgiveness, the “Gap Within the Gap”, and the shift from the Drama Triangle to the Creator Coach Challenger model. They discuss how to challenge with love, heal without rescuing, and live from a place of wholeness and peace.
In this episode of The Happiness Podcast, meet Cady Hannah, a beacon of self-love wisdom and founder of the acclaimed Happiness by Cady Podcast. Known for her transformative insights and strategies, Cady joins Chris for a discussion that could fundamentally change your perspective on happiness.
She unravels the profound impact of self-love on personal happiness and outlines practical ways to overcome the challenges of nurturing self-love. This conversation is not just inspiring, but also a tool kit to help you pave your own path towards increased self-love and happiness.
Immerse yourself in Cady's wisdom, and let her guidance illuminate your journey towards mastering self-love.
Happiness By Cady Podcast: https://open.spotify.com/show/4ZmP1mwWQ6QXTNe6hF2Cvo?si=e47353b228244a01
Cady Hannah's Social Media: https://www.instagram.com/happinessbycady/
In this episode of The Happiness Podcast, host Chris Erthel sits down with Facebook marketing expert and Forbes 30 under 30 winner Patrick Wind to discuss the practice of rebirthing and its role in personal growth and well-being.
They delve into the power of breath to transform and heal, and Patrick shares valuable insights and techniques for using rebirthing breathwork to cultivate happiness and inner peace. Don't miss this enlightening episode of The Happiness Podcast with Patrick Wind, a must-listen for anyone interested in exploring the intersection of breath and well-being.
More about this podcast: Are you interested in learning and do you ever wonder what it takes to live a happy and fulfilled life? In this podcast, we are diving deep into the happiness habits of our amazing guests. They will share their wisdom on es, and
Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence, the most important decision in life is to be happy and in a good mood, and it can be learned.
Stay tuned for this journey together!
To learn more, go to: chriserthel.com/happiness/
Embark on an inspiring journey with host Chris Erthel in this episode of "The Inner Peace Podcast" featuring serial entrepreneur and Forbes 30 under 30, Vasilij Brandt. Discover the transformative power of positivity as they explore meditation, breathwork, and Vasilij's insights on building successful businesses with innovative branding.
Uncover the motivations behind Vasilij's entrepreneurial drive and commitment to rebranding, gaining valuable perspectives on success, resilience, and the transformative impact of facing challenges. This episode goes beyond business, offering a holistic view of entrepreneurship, mindfulness, and the pursuit of inner peace for listeners on the path to personal and professional excellence.
🎙 Nick Shackelford, an entrepreneurial powerhouse with four successful businesses, sits down with host Chris Erthel to unravel the secrets of effective time management without compromising on happiness. As he shares unconventional wisdom and insights into the future of marketing, get a firsthand look into his newest venture: a mushroom-infused drink.
Explore the world of microdosing mushrooms, understand the passions that drive Nick, and uncover how he strikes a balance between a bustling career and personal contentment. This episode offers a unique blend of practical strategies and profound reflections.https://www.instagram.com/iamnickshackelford/ https://www.structured.agency/ https://konstantkreative.com/ https://linktr.ee/geekex https://www.drinkbrez.com/ https://www.wearelucyd.com/
To see the speeches we talked about here visit chriserthel.com/speeches 💛🎥
In this inspiring episode of The Happiness Podcast, host Chris Erthel speaks with Gregorio Avanzini, breathwork facilitator at Future Horizon, who has guided over 7,200 people around the world through transformational breathwork journeys. Gregorio shares powerful insights into building healthy, fulfilling love relationships through conscious communication, trust, and self-love. Beyond relationships, he opens up about his incredible personal adventures—including an 11-day darkness retreat and a 45-day fasting experience—and how they deepened his connection to happiness, meditation, and purpose. Tune in for a heartfelt and empowering conversation filled with practical wisdom and unforgettable stories.
In this inspiring episode of The Happiness Podcast, Chris sits down with Phil Follmer — one of Germany’s top copywriters — for a raw and powerful conversation about radical honesty and what it truly means to find inner peace.
Phil opens up about the moment he was moved to tears by pure bliss, and together they explore how embracing vulnerability can lead to deeper, more meaningful relationships. This thought-provoking episode is a must-listen for anyone on a journey toward emotional authenticity, personal growth, and lasting well-being.
Embark on a transformative journey with Chris Erthel and Jamie Beron on "The Business, Breathwork & Happiness Podcast."
In this episode, they explore self-love, healthy habits for happiness, overcoming fear, and embracing fulfillment. Gain practical insights into unlocking daily joy, cultivating morning bliss, and finding wisdom in rural living. The conversation also covers life's natural polarity, the power of smiling, and balanced habits.
The episode concludes with a glimpse into Suco Sessions' mission and impact, inviting listeners to join a community dedicated to positive change. Tune in for an exploration of inner peace, joy, and growth.
Find them at @sucosessions on Instagram
Here as promised the 3 links for you 👍🏽💛
Insta Jeremy Sol: https://www.instagram.com/bhaktiblissbali/
Linktree for more Info on Jeremy: https://linktr.ee/bhaktiblissbali?fbclid=PAZXh0bgNhZW0CMTEAAabsOfkNHt9RBN3KO327fykTK9SaKHpVtYkv5o3Cw7AKqLZr3S04VRH1C-0_aem_T7uza2HThxjYNxxsRLSU8w
My favorite song of Jeremy:
https://open.spotify.com/track/6UFjbzmS4ui5jkPDDO3BKx?si=21b423eda52f48b7
In this episode of The Business, Breathwork & Happiness Podcast, Host Chris Erthel sits down with Carlos Piera, the CEO and co-founder of Delivering Happiness, a company dedicated to helping businesses create positive and fulfilling work cultures. Drawing from his extensive experience, Carlos shares valuable insights on the power of happiness in the workplace and its impact on both professional and personal lives.
Carlos discusses the core principles of Delivering Happiness, inspired by Zappos CEO Tony Hsieh's bestselling book, and explains how these principles can be applied to transform work environments. He delves into the importance of company values, purpose-driven leadership, and fostering a sense of belonging among employees.
They also explore various tools and strategies that enable employees to achieve greater happiness and well-being, such as prioritizing work-life balance, practicing gratitude, and encouraging open communication. Carlos shares inspiring stories and real-world examples of businesses that have successfully adopted these practices and witnessed remarkable improvements in employee engagement and overall performance.
In addition to discussing the role of happiness in the workplace, Carlos and Chris touch on the importance of personal happiness and its connection to professional success. They examine the impact of positive habits, mindset shifts, and supportive relationships on one's overall well-being.
Carlos also shares his insights from his thought-provoking TEDx talk, "Happiness is a Choice," highlighting the significance of adopting a happiness mindset in everyday life and its transformative effects on our personal and professional experiences.
Listeners of this episode will come away with a deeper understanding of the benefits of prioritizing happiness in both their professional and personal lives. With Carlos's practical advice and actionable tips, you'll be inspired to create positive change and foster a culture of happiness in your own workplace and beyond.
Delivering Happiness: https://www.deliveringhappiness.com/
Delivering Happiness (Book) by Tony Hsieh:https://www.amazon.com/Delivering-Happiness-Profits-Passion-Purpose/dp/0446576220
Carlos Piera's TEDx Talk "Happiness is a Choice":https://www.youtube.com/watch?v=FpVC-5Lt3Yg&ab_channel=TEDxTalks
Pablo Zubicaray is the CEO and Founder of Yello Living and he sold FriendlyRentals.com in 2016. In this episode of 'The Happiness Podcast', Chris Erthel sits down with Pablo Zubicaray, founder of Yello Living and successful entrepreneur, to discuss the role of plant medicine, family, and self-improvement in finding happiness. Pablo shares his personal experiences and insights on how to balance the demands of work, family, and personal growth.
This conversation is filled with valuable tips and wisdom on how to be a present and supportive partner, father, and husband while also pursuing your goals and passions. Tune in for a thought-provoking and enriching discussion on the importance of holistic well-being and happiness. Also, feel free to reach out to me to share with you the amazing morning routine video file that Pablo uses every morning!
Breathwork Bonus Episode
Here the link to the 247 Vipassana Centers around the World:
https://www.dhamma.org/en/locations/directory
Riki Warren is a Guinness world record holding strength coach and sports therapist who has been training for 30 years, he has travelled the world learning from the best and has taught world champions of mixed martial arts and calisthenics, judged international competitions and currently works as a coach to educate other trainers and therapists in London.
An avid practitioner and student of yoga, he teaches yoga philosophy in London which he learnt and studied during his time as a monk in the Indian Himalayas (Rishikesh) and Vrindavan, where he has intermittently lived for months at a time over the last 10 years.
Born into a Hindu family and having a fascination with theology and philosophy from childhood, his mission has been and is to deeply learn and share his experiences and knowledge with the world in the hope that the wisdom of ancient India can be benefitted from by the world and all of humanity.
His insta is: https://www.instagram.com/rix.official/
More about this podcast: Are you interested in learning and do you ever wonder what it takes to live a happy and fulfilled life? In this podcast we are diving deep into the happiness habits of our amazing guests. They will share their wisdom on their morning routines, beating burnouts, plant medicines and so much more. Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence the most important decision in life is to be happy and in a good mood and it can be learned. Stay tuned for this journey together!
To learn more, go to: chriserthel.com/happiness/
In this episode of the " Business, Breathwork & Happiness" podcast we are joined by psychotherapist Adriana de Azambuja, who holds two master's degrees in contextual therapies and clinical psychology. Together, Chris and Adriana delve into the complexities of human emotions, trauma, and the pursuit of happiness.
Adriana shares her unique perspective on how overthinking can be considered the most common trauma and offers transformative advice on how to stop answering to your own negative thoughts. She reveals the importance of visualization in healing, with captivating examples like a cactus and ants on the beach.
They also discuss the impact of social media on mental health and the often unrealistic portrayal of perfection. Turning to the sensitive subject of grief, Adriana shares her professional insights on the healthiest ways to overcome the death of a loved one, and the root cause of human suffering.
As the conversation unfolds, Adriana offers unconventional advice on happiness, emphasizing the importance of embracing all emotions and allowing them to flow freely. Listeners of this episode will come away with valuable insights and practical tips on navigating life's challenges, understanding the complexities of happiness, and learning how to cultivate emotional well-being.
Peaceful Warrior: https://youtu.be/rOHYOl5ok4Q
Instagram: https://www.instagram.com/psicologiaconadri/
The Celestine Prophecy: https://www.youtube.com/watch?v=1vKQxbWIHqE&t=190s&ab_channel=Ashley