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The Happy Eater
Martita Robinson
49 episodes
1 week ago
Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribe Emotional healing for emotional eaters. Learn to eat normally by healing the emotions that come up. Ready for coaching? Reach out to martitarobinson@gmail.com
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Health & Fitness
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All content for The Happy Eater is the property of Martita Robinson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribe Emotional healing for emotional eaters. Learn to eat normally by healing the emotions that come up. Ready for coaching? Reach out to martitarobinson@gmail.com
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Health & Fitness
Episodes (20/49)
The Happy Eater
Tips for Food Freedom
New Paradigm, self love and trust. Reach out martita@martitarobinson.com
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1 year ago
16 minutes 51 seconds

The Happy Eater
How Do I Know I’m Ready For Next Stage of Authentic Eating?
Listen in for clues you’re ready to start talking in!
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1 year ago
6 minutes 41 seconds

The Happy Eater
Handling Emotional Cravings
How to handle and tell the difference between emotional cravings and hunger cravings.
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1 year ago
6 minutes 19 seconds

The Happy Eater
Keep Going
Listen in as I share an experience with emotional eating. Keep going beautiful. You’ve got this! Martita@martitarobinson.com
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1 year ago
9 minutes 56 seconds

The Happy Eater
Energy Meditation
Use as needed to relax and revive.
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1 year ago
9 minutes 9 seconds

The Happy Eater
Building Faith
How to build faith that authentic eating is for you. Martita@martitarobinson.com
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2 years ago
8 minutes 52 seconds

The Happy Eater
Navigate all the Challenges
What are you learning? Food freedoms coaching sessions martita@martitarobinson.com
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2 years ago
6 minutes 13 seconds

The Happy Eater
Stay True to Your Self
Be your own guide. Coaching at martita@martitarobinson.com
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2 years ago
5 minutes 17 seconds

The Happy Eater
Energy Healing For Food Guilt
Energy healing for feelings of guilt and food. Martita@martitarobinson.com
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2 years ago
12 minutes 39 seconds

The Happy Eater
Are Health Problems Sabotaging Your Practice?
Learn how to get over health problems so you can succeed with Authentic Eating. Reach out to martita@martitarobinson.com for support.
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2 years ago
17 minutes 56 seconds

The Happy Eater
Get Rid of Guilt With These Mindset Shifts
Listen in to get over food guilt. Reach out martita@martitarobinson.com
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2 years ago
14 minutes 24 seconds

The Happy Eater
Powerful Mindset Hacks to Handling Being Bigger Than You Want to Be
Learn how to overcome negative thoughts about your body. Connect with me martita@martitarobinson.com
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2 years ago
19 minutes 46 seconds

The Happy Eater
Four Biggest Challenges to Authentic Eating and How to Overcome Them
Let’s talk about the issues stopping you from food freedom and how to overcome them. Reach out to me martita@martitarobinson.com
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2 years ago
24 minutes 14 seconds

The Happy Eater
Remember, Its Not Real
Heal binge eating using food freedom. Reach out at martita@martitarobinson.com
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2 years ago
6 minutes 19 seconds

The Happy Eater
Ease Out of Emotional Cravings
Quick ways to Flow
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2 years ago
6 minutes 4 seconds

The Happy Eater
Update and Let’s Set Goals Together!
Grab a pen and paper. Let’s set goals! Martita@martitarobinson.com 9402470884
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2 years ago
23 minutes 6 seconds

The Happy Eater
Mastering Self Love
Find the journal here —> The Happy Eater Journal: https://a.co/d/cEskvnh
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2 years ago
8 minutes 24 seconds

The Happy Eater
How To Stop Multitasking While Eating
Journal link —-> The Happy Eater Journal: Stress Eating Therapy Journal - Heal Your Emotional Eating Through Worksheets and Daily Prompts (Weight Loss Change Thinking) https://a.co/d/f2S3554
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2 years ago
21 minutes 5 seconds

The Happy Eater
The Flow: Letting Go
How to let go.
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3 years ago
9 minutes 16 seconds

The Happy Eater
Dealing with Cravings
To eat it not to eat? Reach out Martitarobinson.com
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3 years ago
9 minutes 53 seconds

The Happy Eater
Become a Paid Subscriber: https://anchor.fm/thehappyeater/subscribe Emotional healing for emotional eaters. Learn to eat normally by healing the emotions that come up. Ready for coaching? Reach out to martitarobinson@gmail.com