#41: Hidden Illnesses That Cause or Accompany Adrenal Fatigue

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The Happy Hormone Club Podcast

Danielle Zies + Angela Rocchio of Happy Hormone Club (formerly The Adrenal Fatigue Podcast)

59 episodes

2 days ago

Welcome to the Happy Hormone Club Podcast

Join hosts Danielle and Angela on their latest podcast venture, the Happy Hormone Club!
Formerly known as the Adrenal Fatigue podcast, this new chapter brings a fresh focus on supporting and empowering women and their hormones, especially through the often-overlooked stages of perimenopause.

If you want to say hello to more energy, confidence, better sleep, more joy... and MORE in life, you're in the right place!

With over a decade of experience in holistic health and wellness, Danielle and Angela are passionate about empowering women to take charge of their hormonal health.

Through candid conversations, expert interviews, and practical tips, they delve into topics such as nutrition, nervous system health, energy work, and more.

We want you to feel EMPOWERED and HIGH VIBE.
The Happy Hormone Club podcast is a space for individuals seeking to optimize their well-being during the hormonal transitions of life. Whether you're experiencing symptoms like fatigue, weight gain, mood swings, or sleep disturbances, Danielle and Angela are here to provide guidance, support, and inspiration.

Subscribe now to join the Happy Hormone Club community. We rise by lifting others and through empowered conversation and learning, we rise and shine together!

All content for The Happy Hormone Club Podcast is the property of Danielle Zies + Angela Rocchio of Happy Hormone Club (formerly The Adrenal Fatigue Podcast) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

#41: Hidden Illnesses That Cause or Accompany Adrenal Fatigue

The Happy Hormone Club Podcast

51 minutes

2 years ago

#41: Hidden Illnesses That Cause or Accompany Adrenal Fatigue

In this episode, we discuss common and oftentimes hidden illnesses that can cause and/or often accompany adrenal fatigue.

It’s not always clear whether HPA axis dysfunction or Adrenal Fatigue is the chicken or the egg in the situation.

For example, did the mono you had as a kid create so much stress on the body that it hindered your HPA axis creating lasting consequences or was your HPA axis already compromised due to chronic stress, from say childhood trauma or another health issue and that’s why you were more susceptible to mono or other illnesses and have a harder time recovering from them? The answers aren’t always straightforward.

So today we want to discuss a handful of these illnesses or health issues/conditions in hopes to connect some dots and bring awareness to things you need to consider and address with an integrative practitioner so you can finally recover. You'll notice some common themes popping up again and again, showcasing that nothing is happening in isolation.

We hope this brings you some clarity, some ah-ha's, and as always, some hope and empowerment.

Referenced Episode: Mold + Adrenal Fatigue with MJ Renshaw here: http://healyouradrenalfatigue.com/podcast/27

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♡WANT TO LEARN MORE?
⟡Watch our FREE Masterclass - 3 Steps for Balancing Your Hormones in the next 6 months https://bit.ly/3InUpyW

♡DON’T KNOW WHERE TO START? GRAB YOUR STARTER KIT HERE: ⟡https://1.healyouradrenalfatigue.com/starter-kit

♡JOIN OUR MONTHLY MEMBERSHIP (FATIGUED TO FABULOUS PROGRAM)
👉Join our recovery membership - instant access to resources, meal plans, supplement guides + live coaching with integrative practitioners: https://bit.ly/3O5bwKb

♡LOOKING FOR THE FREE GIFT WE MENTIONED? (Our systems have changed)
⟡Please email us at info@hyaf.ca to request the gift and we will send your way

♡SUBSCRIBE AND TURN ALL NOTIFICATIONS ON TO SEE NEW VIDEOS!⟡https://www.youtube.com/channel/UCwo-ijlTVz3a5J5cfDM-fFw?sub_confirmation=1

♡GOT QUESTIONS, FEEL ALONE? JOIN OUR FREE RECOVERY FACEBOOK GROUP: ⟡https://www.facebook.com/groups/164510993890912

♡EATING FOR ADRENAL RECOVERY
⟡https://www.youtube.com/watch?v=SOHTXg196o4&list=PLv-FHK3ya8K8BI6Efd_122yVUI7G_Izz3
⟡Get Danielle’s Cookbook - adrenal + hormone meal plans + recipes: https://bit.ly/3mCKUzB

♡STRESS REDUCTION, MINDFUL & MEDITATION
⟡https://www.youtube.com/watch?v=U7x2aRLOklw&list=PLv-FHK3ya8K9LqXI7Hl3QMvGvztUlvtCb
⟡ Get Angela’s meditation album - guided meditations + breathwork: https://bit.ly/3gSh9ZK

♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTISOL, THE HIGHS THE LOWS ⟡https://www.youtube.com/watch?v=YQdJ3Ql8qOE&list=PLv-FHK3ya8K82M4tird16Xh-JAaNOAKiU

♡OUR PODCAST: (THE ADRENAL FATIGUE PODCAST):
http://healyouradrenalfatigue.com/the-podcast

Our most popular episodes:
⟡Understanding Stages of Adrenal Fatigue w/Dr. German: https://youtu.be/i6gp6jehpns
⟡How to Increase Energy When You Have Adrenal Fatigue: https://youtu.be/sj_faK55Cpc
⟡The Best Way to Exercise When You Have Adrenal Burnout: https://youtu.be/hj9jhI2e9h0

♡WANT TO WORK WITH US?
⟡Join our Fatigued 2 Fabulous...