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The Happy Hormone Club Podcast
Danielle Zies + Angela Rocchio of Happy Hormone Club (formerly The Adrenal Fatigue Podcast)
59 episodes
2 days ago
Welcome to the Happy Hormone Club Podcast

Join hosts Danielle and Angela on their latest podcast venture, the Happy Hormone Club!
Formerly known as the Adrenal Fatigue podcast, this new chapter brings a fresh focus on supporting and empowering women and their hormones, especially through the often-overlooked stages of perimenopause.

If you want to say hello to more energy, confidence, better sleep, more joy... and MORE in life, you're in the right place! 

With over a decade of experience in holistic health and wellness, Danielle and Angela are passionate about empowering women to take charge of their hormonal health.

Through candid conversations, expert interviews, and practical tips, they delve into topics such as nutrition, nervous system health, energy work, and more.

We want you to feel EMPOWERED and HIGH VIBE.
The Happy Hormone Club podcast is a space for individuals seeking to optimize their well-being during the hormonal transitions of life. Whether you're experiencing symptoms like fatigue, weight gain, mood swings, or sleep disturbances, Danielle and Angela are here to provide guidance, support, and inspiration.

Subscribe now to join the Happy Hormone Club community. We rise by lifting others and through empowered conversation and learning, we rise and shine together! 
Show more...
Health & Fitness
Education,
Self-Improvement,
Alternative Health
RSS
All content for The Happy Hormone Club Podcast is the property of Danielle Zies + Angela Rocchio of Happy Hormone Club (formerly The Adrenal Fatigue Podcast) and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Happy Hormone Club Podcast

Join hosts Danielle and Angela on their latest podcast venture, the Happy Hormone Club!
Formerly known as the Adrenal Fatigue podcast, this new chapter brings a fresh focus on supporting and empowering women and their hormones, especially through the often-overlooked stages of perimenopause.

If you want to say hello to more energy, confidence, better sleep, more joy... and MORE in life, you're in the right place! 

With over a decade of experience in holistic health and wellness, Danielle and Angela are passionate about empowering women to take charge of their hormonal health.

Through candid conversations, expert interviews, and practical tips, they delve into topics such as nutrition, nervous system health, energy work, and more.

We want you to feel EMPOWERED and HIGH VIBE.
The Happy Hormone Club podcast is a space for individuals seeking to optimize their well-being during the hormonal transitions of life. Whether you're experiencing symptoms like fatigue, weight gain, mood swings, or sleep disturbances, Danielle and Angela are here to provide guidance, support, and inspiration.

Subscribe now to join the Happy Hormone Club community. We rise by lifting others and through empowered conversation and learning, we rise and shine together! 
Show more...
Health & Fitness
Education,
Self-Improvement,
Alternative Health
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#51: Intuitively Led Healing For Fatigue (and Life) with Bre Pasqua
The Happy Hormone Club Podcast
57 minutes
2 years ago
#51: Intuitively Led Healing For Fatigue (and Life) with Bre Pasqua
We had a beautiful conversation recently with Akashic Record Channeler and Energy Healer, Bre Pasqua. We had a great chat about intuitively led healing journeys (and life in general).

We dug into topics such as:
  • How health issues tend to show up for Bre in her healing sessions
  • How your body and intuition are always looking to guide you to the next step that is most suited for you uniquely
  • How stress can hinder our ability to tap into our intuitive senses
  • How health symptoms can be our body’s way of signaling to us imbalances in our life/belief systems
  • Blocks and unconscious resistance and how they complicate things and how to approach them
  • Repressed or held energy within the cells or body and the physical manifestations
  • Root reasons why we tend to push ourselves past our physical and emotional boundaries at the expense of our health
  • What Reiki energy work is like and how it can help
  • How to tap into your own intuitive guidance, starting today.
This was such a fun and interesting conversation! This angle of healing and wellness is SO important and when we are stressed, we get more and more detached from our power and intuitive wisdom.

CONNECT WITH BRE PASQUA HERE:
WEBSITE: https://www.healingwithbre.net
INSTAGRAM: https://www.instagram.com/healingwithbre/
VALUABLE + ABUNDANT GROUP PROGRAM: https://www.healingwithbre.net/valuableandabundantprogram

WORK WITH US

♡DON’T KNOW WHERE TO START? GRAB YOUR STARTER KIT HERE: ⟡https://happyhormoneclub.clickfunnels.com/perichecklist

♡JOIN OUR MONTHLY MEMBERSHIP (FATIGUED TO FABULOUS PROGRAM)
👉Join our recovery membership - instant access to resources, meal plans, supplement guides + live coaching with integrative practitioners: https://bit.ly/3O5bwKb

♡SUBSCRIBE AND TURN ALL NOTIFICATIONS ON TO SEE NEW VIDEOS!⟡https://www.youtube.com/channel/UCwo-ijlTVz3a5J5cfDM-fFw?sub_confirmation=1

♡GOT QUESTIONS, FEEL ALONE? JOIN OUR FREE RECOVERY FACEBOOK GROUP: ⟡https://www.facebook.com/groups/164510993890912

♡EATING FOR ADRENAL RECOVERY
⟡https://www.youtube.com/watch?v=SOHTXg196o4&list=PLv-FHK3ya8K8BI6Efd_122yVUI7G_Izz3
⟡Get Danielle’s Cookbook - adrenal + hormone meal plans + recipes: https://bit.ly/3mCKUzB

♡STRESS REDUCTION, MINDFUL & MEDITATION
⟡https://www.youtube.com/watch?v=U7x2aRLOklw&list=PLv-FHK3ya8K9LqXI7Hl3QMvGvztUlvtCb
⟡ Get Angela’s meditation album - guided meditations + breathwork: https://bit.ly/3gSh9ZK

♡KEEP LEARNING ABOUT ADRENAL FATIGUE - CORTISOL, THE HIGHS THE LOWS ⟡https://www.youtube.com/watch?v=YQdJ3Ql8qOE&list=PLv-FHK3ya8K82M4tird16Xh-JAaNOAKiU

♡OUR PODCAST: (THE ADRENAL FATIGUE PODCAST):
http://healyouradrenalfatigue.com/the-podcast

Our most popular episodes:
⟡Understanding Stages of Adrenal Fatigue w/Dr. German: https://youtu.be/i6gp6jehpns
⟡How to Increase Energy When You Have Adrenal Fatigue: https://youtu.be/sj_faK55Cpc
⟡The Best Way to Exercise When You Have...
The Happy Hormone Club Podcast
Welcome to the Happy Hormone Club Podcast

Join hosts Danielle and Angela on their latest podcast venture, the Happy Hormone Club!
Formerly known as the Adrenal Fatigue podcast, this new chapter brings a fresh focus on supporting and empowering women and their hormones, especially through the often-overlooked stages of perimenopause.

If you want to say hello to more energy, confidence, better sleep, more joy... and MORE in life, you're in the right place! 

With over a decade of experience in holistic health and wellness, Danielle and Angela are passionate about empowering women to take charge of their hormonal health.

Through candid conversations, expert interviews, and practical tips, they delve into topics such as nutrition, nervous system health, energy work, and more.

We want you to feel EMPOWERED and HIGH VIBE.
The Happy Hormone Club podcast is a space for individuals seeking to optimize their well-being during the hormonal transitions of life. Whether you're experiencing symptoms like fatigue, weight gain, mood swings, or sleep disturbances, Danielle and Angela are here to provide guidance, support, and inspiration.

Subscribe now to join the Happy Hormone Club community. We rise by lifting others and through empowered conversation and learning, we rise and shine together!