The Happy Stack Podcast is where leaders, entrepreneurs, and high performers come to level up their lives from the inside out. Hosted by Terri-Ann Richards, this show explores the habits, mindsets, and strategies that create lasting happiness, resilience, and fulfillment. With raw authenticity and practical insights, each episode delivers real stories, expert advice, and actionable tools to help you thrive—both personally and professionally. Because happiness isn’t found—it’s built. Let’s get stacking!
All content for The Happy Stack Podcast is the property of Terri-Ann and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Happy Stack Podcast is where leaders, entrepreneurs, and high performers come to level up their lives from the inside out. Hosted by Terri-Ann Richards, this show explores the habits, mindsets, and strategies that create lasting happiness, resilience, and fulfillment. With raw authenticity and practical insights, each episode delivers real stories, expert advice, and actionable tools to help you thrive—both personally and professionally. Because happiness isn’t found—it’s built. Let’s get stacking!
Why Connection Is the Secret to Growth (and Sanity)
The Happy Stack Podcast
12 minutes 16 seconds
7 months ago
Why Connection Is the Secret to Growth (and Sanity)
Let’s talk about something we all need but often overlook: Connection.
In this episode of The Happy Stack Podcast, I dive into why real, meaningful connection is essential—not just for growth and leadership, but for staying sane in a world that often celebrates isolation and hustle.
I’m sharing surprising research, stories from my own journey, and a few truths we all need to hear.
Whether you're leading a team, running your own business, or just feeling the weight of doing it all alone, this one's for you.
What You’ll Learn in This Episode:
Isolation can be as harmful to your health as smoking 15 cigarettes a day
It’s not remote work that’s the issue—it’s lack of intentional connection
Curiosity turns surface-level chatter into meaningful conversation
Great questions create stronger teams and deeper trust
Real growth happens when we stop trying to go it alone
Links and Resources:
Follow Terri-Ann Richards: https://terriannrichards.com/
The Happy Stack Newsletter: https://happystack.substack.com/
Success Takes Courage Book: https://www.amazon.com.au/Success-Takes-Courage-Inside-Out-Achievement-ebook/dp/B0BKWNT142
If this episode hit home, pass it on to someone who needs a reminder that connection matters.
Subscribe, leave a review, or start your own curiosity coffee this week.
Let’s grow together—and keep stacking that happiness.
The Happy Stack Podcast
The Happy Stack Podcast is where leaders, entrepreneurs, and high performers come to level up their lives from the inside out. Hosted by Terri-Ann Richards, this show explores the habits, mindsets, and strategies that create lasting happiness, resilience, and fulfillment. With raw authenticity and practical insights, each episode delivers real stories, expert advice, and actionable tools to help you thrive—both personally and professionally. Because happiness isn’t found—it’s built. Let’s get stacking!
