The Happy Stack Podcast is where leaders, entrepreneurs, and high performers come to level up their lives from the inside out. Hosted by Terri-Ann Richards, this show explores the habits, mindsets, and strategies that create lasting happiness, resilience, and fulfillment. With raw authenticity and practical insights, each episode delivers real stories, expert advice, and actionable tools to help you thrive—both personally and professionally. Because happiness isn’t found—it’s built. Let’s get stacking!
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The Happy Stack Podcast is where leaders, entrepreneurs, and high performers come to level up their lives from the inside out. Hosted by Terri-Ann Richards, this show explores the habits, mindsets, and strategies that create lasting happiness, resilience, and fulfillment. With raw authenticity and practical insights, each episode delivers real stories, expert advice, and actionable tools to help you thrive—both personally and professionally. Because happiness isn’t found—it’s built. Let’s get stacking!
Let’s talk about fear—the kind that quietly keeps us stuck, second-guessing, and playing small.
In this episode of The Happy Stack Podcast, I dig into why your next breakthrough probably isn’t on the other side of more planning or more prep—it’s on the other side of that thing you’ve been avoiding.
I’ll walk you through the neuroscience of fear, what it means for leadership, and how micro actions can rewire your brain for courage.
If you’ve been waiting to feel ready, this is your reminder: brave isn’t a feeling. It’s a decision.
What You’ll Learn in This Episode:
Avoiding fear reinforces it neurologically—action is what rewires the brain
Courage isn’t born, it’s built through consistent micro-actions
Fear often shows up right before meaningful breakthroughs
The goal isn’t to eliminate fear, but to move with it
Growth comes from doing the next right thing—even when it’s uncomfortable
Links and Resources:
Follow Terri-Ann Richards: https://terriannrichards.com/
The Happy Stack Newsletter: https://happystack.substack.com/
Success Takes Courage Book: https://www.amazon.com.au/Success-Takes-Courage-Inside-Out-Achievement-ebook/dp/B0BKWNT142
If this episode gave you the nudge you needed, don’t keep it to yourself—share it with someone sitting on their own “nail.”
Subscribe, leave a review, and take that small, brave step this week.
Your next breakthrough might just be hiding behind that fear.
The Happy Stack Podcast
The Happy Stack Podcast is where leaders, entrepreneurs, and high performers come to level up their lives from the inside out. Hosted by Terri-Ann Richards, this show explores the habits, mindsets, and strategies that create lasting happiness, resilience, and fulfillment. With raw authenticity and practical insights, each episode delivers real stories, expert advice, and actionable tools to help you thrive—both personally and professionally. Because happiness isn’t found—it’s built. Let’s get stacking!
