Today on The Hardcore Therapist Podcast, I’m sitting down with Benny Capaul — vocalist and co-founder of the high-energy ska-punk band The Boy Detective, born out of southeastern Michigan’s DIY scene. The band, which began as a recording project between Benny and guitarist Nic Good, has evolved into a powerhouse of sharp songwriting, infectious energy, and emotional honesty. But Benny’s story goes far beyond the stage. He’s also a fourth-generation funeral director and death doula, dedicating...
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Today on The Hardcore Therapist Podcast, I’m sitting down with Benny Capaul — vocalist and co-founder of the high-energy ska-punk band The Boy Detective, born out of southeastern Michigan’s DIY scene. The band, which began as a recording project between Benny and guitarist Nic Good, has evolved into a powerhouse of sharp songwriting, infectious energy, and emotional honesty. But Benny’s story goes far beyond the stage. He’s also a fourth-generation funeral director and death doula, dedicating...
Feeling scatterbrained, overwhelmed, or unable to concentrate? You’re not alone. In this episode of The Hardcore Therapist, I dive into why focus is so difficult for adults today—especially those with ADHD—and shares science-backed strategies, treatments, and accommodations that actually work. Learn how to manage distractions, support your brain chemistry, and reclaim your attention with practical tips you can start using right away.
The Hardcore Therapist
Today on The Hardcore Therapist Podcast, I’m sitting down with Benny Capaul — vocalist and co-founder of the high-energy ska-punk band The Boy Detective, born out of southeastern Michigan’s DIY scene. The band, which began as a recording project between Benny and guitarist Nic Good, has evolved into a powerhouse of sharp songwriting, infectious energy, and emotional honesty. But Benny’s story goes far beyond the stage. He’s also a fourth-generation funeral director and death doula, dedicating...
