Today on The Hardcore Therapist Podcast, I’m sitting down with Benny Capaul — vocalist and co-founder of the high-energy ska-punk band The Boy Detective, born out of southeastern Michigan’s DIY scene. The band, which began as a recording project between Benny and guitarist Nic Good, has evolved into a powerhouse of sharp songwriting, infectious energy, and emotional honesty. But Benny’s story goes far beyond the stage. He’s also a fourth-generation funeral director and death doula, dedicating...
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Today on The Hardcore Therapist Podcast, I’m sitting down with Benny Capaul — vocalist and co-founder of the high-energy ska-punk band The Boy Detective, born out of southeastern Michigan’s DIY scene. The band, which began as a recording project between Benny and guitarist Nic Good, has evolved into a powerhouse of sharp songwriting, infectious energy, and emotional honesty. But Benny’s story goes far beyond the stage. He’s also a fourth-generation funeral director and death doula, dedicating...
The Hardcore Therapist 108.5- What Are Some Signs You’re Emotionally Numb, Not Just ‘Chill'?
The Hardcore Therapist
23 minutes
1 month ago
The Hardcore Therapist 108.5- What Are Some Signs You’re Emotionally Numb, Not Just ‘Chill'?
Have you ever wondered if you’re truly “chill” or if you’ve just stopped feeling altogether? In this episode of The Hardcore Therapist Podcast I breaks down the difference between emotional calm and emotional numbness a trauma response that often masquerades as being easygoing, detached, or “unbothered.” Drawing from the work of Bessel van der Kolk, Pete Walker, Stephen Porges, and Peter Levine, Sarah explores the neuroscience behind numbness, why your body shuts down emotional signals,...
The Hardcore Therapist
Today on The Hardcore Therapist Podcast, I’m sitting down with Benny Capaul — vocalist and co-founder of the high-energy ska-punk band The Boy Detective, born out of southeastern Michigan’s DIY scene. The band, which began as a recording project between Benny and guitarist Nic Good, has evolved into a powerhouse of sharp songwriting, infectious energy, and emotional honesty. But Benny’s story goes far beyond the stage. He’s also a fourth-generation funeral director and death doula, dedicating...
