→ Two women. One mission: Healing with heart. We are Katie & Amanda and we have both reversed our Inflammatory Bowel Disease after years of pain, struggle and frustration.
Our mission is to empower people on their journey to improved health by breaking down complex topics like gut health, trauma recovery, and mindset into actionable steps. We believe in healing both the mind and body through education, empathy, and sustainable change.
Our goal is to create a space where people feel supported, informed, and inspired to take control of their health.
Whether you’re healing your gut, managing chronic illness or simply seeking a healthier, more balanced life, you’re in the right place.
→ Two women. One mission: Healing with heart. We are Katie & Amanda and we have both reversed our Inflammatory Bowel Disease after years of pain, struggle and frustration.
Our mission is to empower people on their journey to improved health by breaking down complex topics like gut health, trauma recovery, and mindset into actionable steps. We believe in healing both the mind and body through education, empathy, and sustainable change.
Our goal is to create a space where people feel supported, informed, and inspired to take control of their health.
Whether you’re healing your gut, managing chronic illness or simply seeking a healthier, more balanced life, you’re in the right place.
What does it really take to compete as an athlete while living with a chronic illness? In this episode of The Healing Chronicles, Amanda sits down with Katie fresh off her competition at the ATHX Games in Birmingham.
They explore the unique challenges and lessons that come with balancing chronic illness, training & performance and how movement can become a powerful form of medicine when approached with self-awareness and compassion.
🔑 In this episode, you’ll hear about:
Whether you’re an athlete, someone navigating chronic illness, or simply curious about the connection between movement and healing, this conversation will leave you feeling inspired and empowered.
If you loved this episode, it would mean the world if you’d take a moment to subscribe, leave a review, or share it with someone who needs to hear this. Your support helps this podcast reach more people who are ready to take control of their health and start thriving.
You are stronger than you think, healing is possible, and we'll be here every step of the way. Until next time—take care and keep going.
✨ Connect with us:
📩 thehealingchroniclespodcast@gmail.com
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