The Healing Mile | Mindful Walking Podcast for Healing and Growth
Carrie King
112 episodes
1 day ago
Send us a text *Listener Favorite* This is one of the most-loved moments from The Healing Minute. If you’re new here, this is a gentle place to begin. And if you’ve listened before, consider this a quiet invitation to return and notice what feels different today. Find your rhythm and ease into the moment with this short guided meditation for flow and presence. You’ll learn to release control, soften resistance, and let life move through you with trust and grace. Perfect for when you’re feeli...
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Send us a text *Listener Favorite* This is one of the most-loved moments from The Healing Minute. If you’re new here, this is a gentle place to begin. And if you’ve listened before, consider this a quiet invitation to return and notice what feels different today. Find your rhythm and ease into the moment with this short guided meditation for flow and presence. You’ll learn to release control, soften resistance, and let life move through you with trust and grace. Perfect for when you’re feeli...
Give Yourself a Break - You’re Doing Great | A Short Walk to Release the Pressure You Put on Yourself
The Healing Mile | Mindful Walking Podcast for Healing and Growth
10 minutes
3 weeks ago
Give Yourself a Break - You’re Doing Great | A Short Walk to Release the Pressure You Put on Yourself
Send us a text If you’re constantly pushing yourself, setting goals, and feeling like you should be doing more — this short walking episode is for you. This Healing Mini Mile is a gentle, encouraging walk designed to help you slow down, release self-pressure, and recognize the progress you’re already making. It’s not about quitting on your goals — it’s about learning how to move forward without constantly judging yourself or feeling behind. This walk is a reminder that growth doesn’t only com...
The Healing Mile | Mindful Walking Podcast for Healing and Growth
Send us a text *Listener Favorite* This is one of the most-loved moments from The Healing Minute. If you’re new here, this is a gentle place to begin. And if you’ve listened before, consider this a quiet invitation to return and notice what feels different today. Find your rhythm and ease into the moment with this short guided meditation for flow and presence. You’ll learn to release control, soften resistance, and let life move through you with trust and grace. Perfect for when you’re feeli...
