In this season finale, I’m closing out season 2 with a topic that touches every single one of us: FRIENDSHIPS. The beauty, the bonds, but also the heartbreak of fallouts and the quiet grief of friendship losses. In this solo episode, we’ll dive deep into the hidden roots of disappointment, exploring where it could be stemming from, why it hurts so much, and what it reveals about us. There may not be a single answer, but together we’ll look at it through different lenses and perspectives...

In this inspiring episode, I’m joined by a woman whose presence is as calming as it is enlightening. My guest, LS, brings not only a wealth of wisdom but also a deep understanding of the hidden shifts that begin to surface in women’s lives, especially after the age of 45. Together, we explore those subtle (and sometimes not-so-subtle) signals that something needs to change. Is it a midlife crisis, or is it something far more meaningful calling for our attention? Are you noticing shifts in you...

Are you a woman over 40? Recovering from Narcissistic abuse? Financially strained? This episode is for you! In this powerful and heartfelt conversation, I’m joined by a guest whose story will move you, inspire you, and perhaps even change the way you see your own journey. Like me, she is a survivor of narcissistic abuse: a woman who faced the darkest depths of heartbreak only to rise again stronger, wiser, and more determined than ever. We both know the courage it takes to rebuild from rock b...

In this episode, we welcome Motivatorman, Self-Care Superhero, Emmanuel Lopez, an expert in practical self-care rooted in deeply personal experiences. He opens up about his own journey with clinical and seasonal depression, offering his top three self-care techniques that have helped him move from merely surviving to truly thriving. Through his real and heartfelt stories, my guest reveals the ongoing challenges of privately facing difficult days. He shares one powerful concept, a potential li...

In this soulful and deeply honest episode, I’m joined by a guest whose heart beats for creativity, truth, and healing. A writer, empath, and conscious soul devoted to serving through her gifts, she joins me in a conversation that many of us need but few are taught how to have. We talk boundaries. What do they really mean? Why do so many of us struggle to set them, especially in our closest relationships? The biggest lessons learned after reflecting on all the times we didn’t stand up for ours...

In this powerful episode, we’re joined by a specialized divorce coach, Stacey Mendelson, who works closely with individuals navigating a high-conflict divorce, particularly those involving toxic or abusive ex-partners. With deep insight and practical tools, my guest sheds light on how to prepare a strong case and win. We discuss the hidden layers of manipulation, emotional traps, and legal games that often arise in these intense divorce dynamics. Whether you're in the early stages...

In this short solo episode, I invite you to pause and self-reflect with me on the hidden or unrecognized wounds we often carry. These are the quiet hurts that shape our choices, influence our relationships, and linger beneath the surface until we shine light on them. Together, let’s explore what it means to notice these wounds and begin the process of healing in a deeper, more conscious way. You are encouraged to comment and share your thoughts about the topics discussed in ...

With over 25 years of experience in energy and frequency practices, our guest serves as a guiding force for those seeking healing and alignment. Passionate about the power of self-healing, she specializes in crystal grid work, trauma healing, and sound facilitation. This conversation feels divinely guided. As you’ll hear, there were moments when messages seemed to be channelled for the very purpose of this episode. If you are on a journey to connect with your higher self, answer the call towa...

What does it take to walk away from a toxic marriage when the world tells you to stay silent? Our guest opens up about her healing journey in a society that shames and pressures women to endure abuse in silence. She shares how cultural norms can enable toxicity and patriarchy, and what it really looks like to rebuild your life as a single mother. From personal breakthroughs to professional reinvention, this episode is a powerful reminder that healing is possible and you are not alone. L...

In this deeply heartfelt episode, I’m joined by a special guest whose story, though shaped by a different life path, mirrors my own in unexpected ways. Bound by a shared cultural heritage yet marked by different lived experiences, we come together for a raw and honest conversation about the invisible weight so many of us carry: “cultural expectations.” This isn’t about blame. It’s not about airing family secrets or criticizing traditions. It’s about awareness. It’s about healing. We explore t...

In this powerful and thought-provoking episode, we shine a light on a growing challenge many of us are facing in today’s interconnected world. How to protect our peace while navigating relationships that drain us emotionally? Our guest, Elaine Dickens, a specialist in trauma and therapeutic healing, joins us to unpack the complexities of emotionally charged relationships, especially when the people we love the most are the ones triggering old wounds or inflicting new ones. Together, we explor...

Season 2 kicks off with a bang!! And who better to join us than our official sponsor, Judith Diaz! She’s a youth advocate, artist, abuse survivor, change maker, award-winning author, international speaker, and a beacon of inspiration who embodies what it truly means to live a fulfilling and purposeful life. In this deeply personal and heart-to-heart conversation, Jiji takes us on her journey of transformation, from surviving childhood abuse and toxic relationships to rising above her pain and...

In the final episode of Season One, your host invites you on a heartfelt journey of self-reflection. This solo episode is a powerful reminder that healing begins with giving yourself permission. Permission to be honest, to choose differently, to rest, to feel deeply, to grow, and to rewrite your story on your own terms. As we wrap up the first season of The Healing Train Podcast, this episode offers a soulful pause to look inward, acknowledge how far you’ve come, and gently reflect on where y...

In this eye-opening episode, we explore the intersection of healing and purpose with our guest, Adelaida, who turned her personal suffering into a powerful mission. She shares the raw emotions of her healing journey, the pivotal moments that revealed the meaning behind her pain, and how she ultimately discovered her passion for sustainability and hemp advocacy. Together, we reflect on the nature of suffering when it serves as a teacher and when it’s time to release it. Asking deeper questions...

In my conversation with Lina, an intuitive empowerment painter with a deep connection to spirituality and self-development, we cover top 5 misconceptions from Lina's point of view. She breaks it down in simple terms and I can guarantee you will have at least one aha moment. Take a listen and be prepared to walk away with a new perspective. 🎧 Guest: Lina Sulga – Visionary Artist & Intuitive Creator 🌐 Website: tap.bio/@sulga.art 📱 Follow on Insta: @sulga.art 📱 Follow on F...

Join me on this special episode where you’ll be serenaded not only by the voice of a seasoned musician but by the raw honesty and wisdom of a woman who opens her heart like never before. This is not your typical artist interview. In this deeply personal conversation, my guest, a talented singer, songwriter, and performer, invites us into her private world, sharing stories, struggles, and triumphs that shaped both her music and her healing journey. We explore how music became her sanctuary, he...

In this powerful and deeply personal episode, I sit down with a courageous guest who shares her raw story of narcissistic abuse, heartbreak and ultimately, healing. As we walk through Yara's journey, she opens up about how she managed to get back on her feet after facing the unimaginable, and what truly worked for her when everything around her felt shattered. In her case, healing was a little complicated due to the unexpected turn of events. Together, we address the difficult emotions that c...

The provocative conversation with confidence coach, Erica Wiederlight continues. Challenging the conditioning that creates shame around feminine sexuality and offers a pathway to reclaiming pleasure as our birthright. Sexual empowerment isn't just about what happens behind closed doors, together Erica and I explore this topic openly and unapologetically. The conversation takes a fascinating turn as we explore magnetism and radiance that comes from within. We talk about the benefits of self-pl...

HOT HOT HOT Episode with expert and confidence coach Erica Wiederlight who specializes in sexual empowerment, love & dating. You do not want to miss this conversation that had to be split into two episodes. In Part 1 of this jaw-dropping topic, we touch on pleasure as a healing modality, cultural and religious influences on women's views regarding sexuality and pleasure as well as deeper root causes and generational myths and taboos. Let's uncover hidden misconceptions together and ...

Looking to be inspired! Touched! Moved to your Core!? This episode is for you. What if your greatest struggles were not meant to break you, but to awaken a strength you never knew you had? In this powerful episode, we pull back the curtain on one man’s extraordinary journey from unimaginable adversity to building a life filled with purpose, success, and impact. My guest, Nick Yerhart, opens up about the darkest moments that tested his limits, the pivotal shift that transformed his mindset, an...