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The Health Hub
Newstalk ZB
328 episodes
6 days ago
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
Show more...
Fitness
Health & Fitness
RSS
All content for The Health Hub is the property of Newstalk ZB and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
Show more...
Fitness
Health & Fitness
Episodes (20/328)
The Health Hub
Alex Bartle: You'll need to lower your core temperature this summer
6 days ago
40 minutes

The Health Hub
Kent Johns: It's not to late to work on your summer body
1 week ago
40 minutes

The Health Hub
Matt Doocey: "People want a bipartisan approach to mental health"
2 weeks ago
40 minutes

The Health Hub
Greg Pain: The things you can do to avoid injuries
3 weeks ago
40 minutes

The Health Hub
Dr Bryan Betty: Taking preventative steps for better future health
1 month ago
40 minutes

The Health Hub
Alex Flint: Exerising just isn't enough for weight loss
1 month ago
40 minutes

The Health Hub
Clare Turnbull: Nutritionist talks the importance of good diet for mental health
1 month ago
39 minutes

The Health Hub
David Letele: You just have to start
1 month ago
40 minutes

The Health Hub
Dr Michel Neeff: We're too casual about our hearing
2 months ago
40 minutes

The Health Hub
Allyson Gofton: Maintaining a healthy diet with a busy life
2 months ago
40 minutes

The Health Hub
Greg Pain: It's okay to slouch, as long as you're moving
2 months ago
40 minutes

The Health Hub
Kyle MacDonald: Do you need a therapist or just a friend?
2 months ago
40 minutes

The Health Hub
Kent Johns: It's not about losing the weight, it's about habits
3 months ago
40 minutes

The Health Hub
John Cowan: We need a reality check for our alcohol problem
3 months ago
40 minutes

The Health Hub
Sir Ashley Bloomfield: Children face many barriers in healthcare
3 months ago
40 minutes

The Health Hub
Dr Sola Freeman: Menopausal women deserve more support
3 months ago
40 minutes

The Health Hub
Dr Michel Neeff: It's not just loud sounds ruining your hearing
3 months ago
40 minutes

The Health Hub
Greg Pain: Maintaining your bone health as you age
4 months ago
41 minutes

The Health Hub
Dr Andy Johnston: Immunotherapy is the future of cancer treatment
4 months ago
42 minutes

The Health Hub
Claire Turnbull: Fibre and sleep are keys to a strong diet
4 months ago
41 minutes

The Health Hub
Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.