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The Healthy Compulsive Project
Gary Trosclair
99 episodes
2 weeks ago
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for The Healthy Compulsive Project is the property of Gary Trosclair and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/93/56/b9/9356b90a-2df4-31b1-3615-6f780050bd3e/mza_16564273982631859041.jpg/600x600bb.jpg
Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward
The Healthy Compulsive Project
23 minutes
6 months ago
Ep. 89: Should You Unearth the Past? How Looking Back Can Help us Move Forward

Is burying the past holding you back? Most of us live as if we are still in the past without being aware of it. Discover how understanding your personal history can help you reclaim buried strengths, rewrite limiting stories, and live more freely in the present.

The Healthy Compulsive Project
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.