If you’ve ever looked at your life and thought, “Why does every year feel the same?” — this episode is your invitation into transformation.
In this powerful conversation, Michal Renee breaks down why high-functioning, faith-filled women get stuck in the same emotional cycles and spiritual patterns — and how to finally break free.
Here’s the truth:
You don’t have to wait for a new year to create a new life.
When you heal your patterns, regulate your emotions, and root yourself in community, your entire timeline shifts.
Inside this episode, we dive into:
✨ Why you keep repeating the same year
✨ How dysregulation affects your relationships, habits, and health
✨ Why community accelerates emotional + spiritual growth
✨ Her Promise Circle’s expansion into partnerships and nonprofit work
✨ How we’re sponsoring families in need this year
✨ The Breathe Then Build™ framework for sustainable transformation
This is the reminder your spirit’s been waiting for:
Your year changes when you do.
change, emotional healing, women empowerment, health and wellness, community support, personal growth, mentorship, nonprofit, family sponsorship, partnerships, faith-based coaching, nervous system healing
“Get in community, get consistent.”
“We are breathing and then building.”
“You will not have the same year again because you will not be the same.”
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
BIBLE STUDY — EVERY THURSDAY AT 7 PM EST
Tune in LIVE on:
📍 YouTube: https://www.youtube.com/@HerPromiseCircle
📍 Facebook: https://www.facebook.com/HerPromiseCircle
Want to join the live chat, breakout rooms, and real-time community experience?
Download the HPC App for notifications, group chats, workshops, HPC Fit & more:
→ https://community.herpromisecircle.com/invitation?code=DCBBEC