If you’ve ever looked at your life and thought, “Why does every year feel the same?” — this episode is your invitation into transformation.
In this powerful conversation, Michal Renee breaks down why high-functioning, faith-filled women get stuck in the same emotional cycles and spiritual patterns — and how to finally break free.
Here’s the truth:
You don’t have to wait for a new year to create a new life.
When you heal your patterns, regulate your emotions, and root yourself in community, your entire timeline shifts.
Inside this episode, we dive into:
✨ Why you keep repeating the same year
✨ How dysregulation affects your relationships, habits, and health
✨ Why community accelerates emotional + spiritual growth
✨ Her Promise Circle’s expansion into partnerships and nonprofit work
✨ How we’re sponsoring families in need this year
✨ The Breathe Then Build™ framework for sustainable transformation
This is the reminder your spirit’s been waiting for:
Your year changes when you do.
change, emotional healing, women empowerment, health and wellness, community support, personal growth, mentorship, nonprofit, family sponsorship, partnerships, faith-based coaching, nervous system healing
“Get in community, get consistent.”
“We are breathing and then building.”
“You will not have the same year again because you will not be the same.”
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
BIBLE STUDY — EVERY THURSDAY AT 7 PM EST
Tune in LIVE on:
📍 YouTube: https://www.youtube.com/@HerPromiseCircle
📍 Facebook: https://www.facebook.com/HerPromiseCircle
Want to join the live chat, breakout rooms, and real-time community experience?
Download the HPC App for notifications, group chats, workshops, HPC Fit & more:
→ https://community.herpromisecircle.com/invitation?code=DCBBEC
If you’ve been feeling tired, overwhelmed, unmotivated, or struggling to stay consistent, this episode is going to meet you exactly where you are. Today, Michal Renee speaks directly to the woman asking:
“How do I stay consistent when I’m tired?”
“How do I get motivated again?”
“How do I balance faith, wellness, and mental health?”
“How do I stay focused spiritually when life feels heavy?”
In this intimate and powerful conversation, Michal shares the real behind-the-scenes journey of navigating exhaustion, healing emotionally and spiritually, and rebuilding her wellness rhythms while still showing up for her calling. She unpacks why you must know what drives you, how faith fuels consistency, why community matters, and how regulating your mind and spirit is foundational to clarity and confidence.
This episode will help you reframe consistency—not as pressure, but as purpose.
Not as hustle, but as healing.
Not as perfection, but as partnership with God.
As you prepare for 2026, this is your reminder to start with intentionality, alignment, and spiritual rhythm… so you can build from a place of peace, not burnout.
🔑 WHAT YOU’LL LEARN
How to stay consistent even when you're tired or discouraged
Why your “why” matters more than motivation
How faith strengthens emotional + mental health
Why community support accelerates personal growth
How regulation increases clarity and focus
The power of serving others as motivation
Why working out can be worship
How to enter the new year grounded, intentional, and aligned
Why your story carries healing power for others
“You have to know what drives you.”
“Faith without works is dead.”
“Working out is a form of worship.”
⏱ CHAPTERS
00:00 — Overcoming Exhaustion in Purpose
04:12 — The Role of Faith in Consistency
10:41 — Building Community and Support
14:52 — The Importance of Regulation and Rest
19:02 — Mind Over Matter: The Drive to Show Up
🎟️ GET YOUR TICKETS TO OUR EVENTS:→ https://www.herpromisecircle.com/events-1
📱 DOWNLOAD THE HPC APP:
→ https://community.herpromisecircle.com/invitation?code=DCBBEC
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
📍 Listen to the Her Promise Circle Podcast (Top 3% globally):
→ https://open.spotify.com/show/1hkrALGqEjvMHVdrAb7Plg?si=l9AlN25wR8-N_RkELd4VvA
→ https://podcasts.apple.com/us/podcast/the-her-promise-circle-podcast/id1661106907
—
Follow @Michal.Renee & @HerPromiseCircle on Instagram
💌 Drop a 🌸 if this episode reminded you that consistency starts with clarity and peace.
If you've ever wondered, “Is this God speaking… or just me?” — this episode is the reminder you didn’t even know you needed.
In “You Hear From God — Now Here’s What To Do With It,” Michal Renee breaks down what it really looks like to recognize God’s voice, trust your intuition, and move with confidence into the version of yourself God has been preparing you to become.
Through the lens of holistic health, women’s wellness, and personal transformation, Michal explores how spiritual clarity, emotional regulation, community support, and consistent habits form the foundation of a God-led life. She shares real moments from her own journey — healing, growth, doubt, obedience, and the unexpected ways God uses everyday actions to build your future.
Inside this episode, you’ll learn:
✨ How to trust the voice of God and stop second-guessing yourself
✨ Why you might be the obstacle standing in your own way
✨ The importance of holistic well-being: mental, emotional, physical, spiritual
✨ How community accelerates personal growth and accountability
✨ Why God uses “random” instructions to prepare you for destiny
✨ How consistency creates transformation
✨ Why personal stories carry power to break cycles and heal others
✨ How to take aligned action when God speaks
Michal also shares the heart behind her upcoming eBook, designed to help women break cycles, embrace change, and step boldly into the personal growth journey God has been calling them into.
This episode is for the woman who knows she hears God…
but needs clarity, courage, and community to act on what He’s saying.
🎙️ “You’re the one in the way.”
🎙️ “We are funded by God.”
🎙️ “You hear from God.”
00:00 Embracing Change and Self-Discovery
02:45 The Importance of Holistic Health for Women
05:47 Building Community and Connection
09:02 Faith and Business Networking
11:59 Commitment to Personal Growth
14:48 Access to Wellness Resources
17:38 God’s Guidance and Preparation
20:58 Overcoming Doubts and Fears
23:45 Taking Action on God’s Promises
27:42 Hearing from God: Understanding His Guidance
28:46 Knowing Your Mission and Vision
29:54 Navigating New Environments and Influence
30:55 Personal Growth & Inner Healing
31:57 Writing My First Ebook: A Guide to Transformation
33:15 Experiencing God’s Power Through Relationship
35:14 Personal Experience in Knowing God
37:24 Building Relationship Equity with God
40:09 Consistency’s Impact on Growth
42:53 Valuing Yourself & Committing to Change
In this episode, Michal Renee’ gets raw about the truth most high-functioning Christian women never say out loud:
Your healing is often hidden inside your movement.
Not the “do more” kind of movement…
but the obedience movement — the steps you take when you don’t feel worthy, don’t feel ready, and don’t feel qualified.
Michal reflects on how God used her steps — the podcast, the prayers, the quiet yeses — to heal her through loss, rebuild her confidence, and reveal her impact through unexpected testimonies.
You’ll hear:
How moving before you feel valuable reveals your value
Why not starting is a silent loss to the people you’re assigned to
The testimonies that carried Michal through heartbreak, grief, and transition
How God attaches healing, clarity, and purpose to action
Why obedience unlocks transformation
This episode is a reminder that your steps carry power — and somebody’s breakthrough is tied to your movement.
🌸 UPCOMING EVENTS (Join us in-person & virtual!)
🔗 HPC Events: https://www.herpromisecircle.com/events
📲 DOWNLOAD THE HPC APP (Community, prayer calls, Bible study, fit challenges & more):👟 → https://community.herpromisecircle.com/invitation?code=DCBBEC
Join HPC Fit:→ https://community.herpromisecircle.com/invitation?code=D46CAF
👥 Join our Co-Ed Kingdom Connection Network:→ https://community.herpromisecircle.com/invitation?code=GJFJA7
💒 Therapist Recommendations:→ https://michalrenee.com/therapist-referrals
@michal.renee & @herpromisecircle
📲 Follow on Instagram:
Have you ever prayed and wondered, “God, are You even listening?”
In this heartfelt episode of The Her Promise Circle Podcast, host Michal Renee’ opens up about what it feels like when God feels silent — and how to trust Him when your prayers seem unanswered. Through transparent stories of faith, emotional healing, and spiritual growth, Michal reminds women that silence doesn’t mean absence — God still hears you, even when you don’t feel Him.
You’ll learn what to do when God feels distant, how to find peace when your faith is tested, and how prayer and wellness work together to heal your mind, body, and spirit. Michal unpacks what it means to wait well, hear God’s voice in stillness, and rebuild trust after disappointment.
If you’ve ever asked questions like:
“Why does it feel like God isn’t speaking?”
“How do I know God hears my prayers?”
“How do I heal emotionally while still believing?”
This episode is your reminder that God is faithful, even in silence.
✨ You are seen. You are heard. You are loved.
📲 Join the Her Promise Circle App (for women — prayer calls, Bible study, book club, and sisterhood):
→ Download HPC App
💪🏽 Join HPC Fit (faith-based wellness & accountability):
→ Join HPC Fit
🤝 Join the Kingdom Connection Network (co-ed faith community for men & women):
→ Join Here
🕊 Book Faith Reset or Purpose Coaching with Michal Renee’:
→ Explore Sessions
🩵 Therapist Referral form for Christian Coaching Clients:
→ View Here
—
Follow @Michal.Renee & @HerPromiseCircle on Instagram
💌 Drop a 🌸 if this reminded you that God still hears you — even here.
💫 Get Connected & Start Your Reset:
In this heartfelt episode, Michal Renee dives into the fear of success and what it means to truly rest in the promise. She opens up about her personal journey of learning to sustain success through rest, consistency, and faith — not striving. Through real-time examples of how God is moving in Her Promise Circle, Michal reveals how obedience and surrender lead to expansion.
She also announces two powerful new chapters in the HPC movement:
💪🏽 HPC Fit, a new partnership bringing wellness and accountability to the body through guided workouts, fitness chats, and community support.
💖 Her Promise Circle Foundation, the new nonprofit branch focused on giving back through community service, education, and holiday outreach — extending the mission of mind-body-spirit healing to women everywhere.
Michal reminds us that success is not meant to be carried alone — it’s meant to be shared, stewarded, and sustained through rest.
🌿 Continue Your Journey
Join the Breathe Then Build Group Mentorship for post-therapy faith integration & identity work → https://community.herpromisecircle.com/invitation?code=6ED7FB
Join the first HPC Fit workout — November 5th! → https://community.herpromisecircle.com/invitation?code=D46CAF
Explore Her Promise Circle Foundation (nonprofit branch): www.herpromisecircle.com
Coaching & Mentorship: bio.site/michal.renee
Follow: @michal.renee | @herpromisecircle
Partner with Us (Speaker/Workshop Educator): Become a Guest Educator
✨ “Breathe, then build. Healing is the foundation — wholeness before hustle.”
Keywords: success, wellness, community, accountability, faith, identity, self-isolation, transition, rest, women empowerment
In this episode, Michal Renee’ dives deep into self-worth, restoration, and faith—helping you remember that what God promised is already yours. Through her own journey of healing and surrender, Michal shares how to break free from emotional loops, rebuild trust in God’s timing, and open your heart to receive abundance and wholeness.
If you’ve ever felt unworthy of God’s blessings or stuck in survival mode, this episode will remind you that you are not behind—you’re being restored.
💬 Inside this episode:
Healing the root of unworthiness and self-doubt
Trusting God in the unseen
Breaking cycles that block your blessings
Why mentorship and community matter
How to walk in abundance and divine alignment
💫 GET CONNECTED:
📍 Join the Her Promise Circle community (faith, wellness & sisterhood):
→ https://community.herpromisecircle.com/invitation?code=DCBBEC
💪🏽 Join HPC Fit — attend workouts, fitness chats, and get discounts with our personal trainer:
→ https://community.herpromisecircle.com/invitation?code=D46CAF
🧘🏽♀️ Coaching & Mentorship with Michal Renee’ (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
🎤 Apply to be a Guest Speaker or Educator at Our Workshops:
→ https://www.herpromisecircle.com/about#partner-with-us-become-a-guest-educator
🎧 Listen on Spotify & Apple Podcasts:
→ Spotify
→ Apple Podcasts
Follow on Instagram: @michal.renee & @herpromisecircle
What if the discomfort you’re feeling isn’t punishment—it’s positioning?
In this episode, host Michal Renee shares how “holy discomfort” is often God’s way of moving you into alignment with your purpose. Through her story and practical faith-based insight, she explains why spiritual health is just as essential as mental and physical health, and how surrendering control opens the door to true empowerment.
You’ll learn how to:
Discern the difference between peace and comfort
Recognize when God is redirecting your path
Break generational patterns through intentional obedience
Stay grounded through prayer and community
Build legacy by walking in faith, not fear
If you’ve been asking God for confirmation or clarity, this conversation will remind you that growth often begins in discomfort.
About Her Promise Circle
Her Promise Circle is a faith-based women’s wellness community founded by Michal Renee, helping women strengthen spiritual, emotional, and mental health so they can walk confidently in their God-given purpose.
Learn more:
• Coaching and mentorship → https://bio.site/michal.renee
• Download the Her Promise Circle App to join our women’s community → https://community.herpromisecircle.com/invitation?code=DCBBEC
• Join our co-ed group, Kingdom Connections Network → https://community.herpromisecircle.com/invitation?code=GJFJA7#join-groups
Follow @Michal.Renee and @HerPromiseCircle on Instagram for more faith-driven conversations, purpose-based content, and community updates.
⏳ God’s timing isn’t random—it’s divine. In this episode, Michal Carlock unpacks the urgency of obedience, the power of kairos moments, and how surrender positions us for favor and opportunity.
Using Esther’s story as a guide, Michal highlights how small steps of faith can shift everything. She shares how the wilderness experience prepares us for purpose, why fear can’t delay obedience, and how God’s favor often arrives in unexpected ways.
If you’ve been wrestling with timing, delay, or doubt—this episode is your wake-up call. It’s the final countdown to your next level.
🔑 Takeaways You’ll Love
Surrender unlocks divine timing.
Urgency + obedience = breakthrough.
Kairos moments are God’s appointed time.
Esther’s faith shows the power of swift obedience.
The wilderness was preparation, not punishment.
Favor and opportunity come when you’re in position.
The time for action is now—don’t delay.
💬 Sound Bites
“Get in position.”
“It’s the final countdown.”
“You are not waiting anymore.”
🎧 Chapters
00:00 Surrendering to God’s Timing
02:48 The Importance of Urgency and Obedience
05:53 Recognizing Kairos Moments
08:34 The Power of Small Steps
11:16 Esther’s Example of Faith
14:04 The Role of Favor and Opportunity
16:24 Committing to God’s Plan
18:55 The Wilderness Experience
19:31 Moving Beyond Fear
19:50 Final Countdown to Action
💫 GET SUPPORT & START YOUR RESET
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
📍 Listen to the Her Promise Circle Podcast (Top 3% globally) on Spotify & Apple Podcasts:
→ Spotify
→ Apple
—
Follow @Michal.Renee & @HerPromiseCircle on Instagram
God doesn’t just give you a second chance—He restores what you thought was lost and makes you completely new. In this episode of the Her Promise Circle Podcast, Michal Carlock unpacks what it means to step into your new season with confidence, peace, and purpose.
From healing your identity to understanding God’s restoration process, Michal shares how to walk boldly in the promises that are already yours. This is for the woman who feels like too much time has passed, who wonders if she missed her moment, or who is craving a reset with God. The truth is—newness is here, and God’s restoration plan is already unfolding in your life.
What You’ll Learn in This Episode:
How God makes all things new in Christ
Why restoration impacts your legacy, not just your present
The connection between spiritual growth and emotional healing
What it looks like to occupy the new territory God has given you
Why you can trust God to redeem lost time and seasons
Join the Her Promise Circle community (Bible study, prayer calls, book club, sisterhood):
→ https://community.herpromisecircle.com/invitation?code=DCBBEC
📍 Mentorship with Breathe Then Build™ Group Program:
→ https://community.herpromisecircle.com/invitation?code=6ED7FB
📍 1:1 Private Coaching with Michal Renee:
→ https://michalrenee.com/workwithme
📍 Shop Her Promise Circle (faith-based apparel & resources):
→ https://herpromisecircle.myshopify.com/
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
📍 Listen to the Her Promise Circle Podcast (Top 3% globally) on Spotify and Apple Podcasts:
→ Spotify: https://open.spotify.com/show/1hkrALGqEjvMHVdrAb7Plg?si=l9AlN25wR8-N_RkELd4VvA
→ Apple: https://podcasts.apple.com/us/podcast/the-her-promise-circle-podcast/id1661106907
Follow @Michal.Renee & @HerPromiseCircle on Instagram 💛
In this episode, Michal gets real about something we all do, especially as christian women: self-sabotage. That’s when you block your own blessings because of fear, doubt, or not feeling good enough.
She talks about how perfectionism, shame, and old wounds can make you believe lies about yourself—and how God’s truth can set you free. Michal also explains how your brain gets stuck in cycles of fear (hello neuroscience 👋🏽) and how you can break those cycles with faith, self-compassion, and honesty.
If you’ve ever felt like you mess everything up, this episode is your reminder: you can’t ruin what God already promised.
🔑 Takeaways You’ll Love
You can’t fail at what God already wrote for you.
Fear makes noise, but faith makes moves.
Perfectionism isn’t safety—it’s sabotage.
Being authentic creates real connections.
Trusting God also means learning to trust yourself.
💬 Sayings to Remember
“Feel it all you need to.”
“You can trust you.”
“You cannot mess this up.”
💫 Stay Connected
📍 Download the HPC App & Join the Community → Click here
📍 Join the Breathe Then Build™ Mentorship → Click here
📍 Explore Coaching with Michal → Click here
📍 Listen to More Episodes → Click here
📍 Shop HPC Merch → Click here
Follow: @michal.renee | @herpromisecircle
Step into Her Promise Circle Podcast with Michal Carlock — faith-driven coach, speaker, and founder of Her Promise Circle, a global women’s wellness and faith community.
Each episode blends faith, neuroscience, and real-life storytelling to help you shift from wilderness thinking to promised land living. Michal shares her journey from burnout and survival mode as a healthcare professional to walking in abundance, purpose, and peace.
Through raw conversations, biblical wisdom, and practical mindset strategies, you’ll discover how to:
✨ Break free from burnout and overwhelm
✨ Embrace rest as the foundation for productivity
✨ Rewire your brain for abundance and transformation
✨ Build community and mentorship that sustains your purpose
✨ Live boldly in faith and step fully into God’s promises
This podcast is for faith-filled, high-capacity women who are tired of surviving and ready to walk in purpose, wholeness, and Kingdom authority.
💫 Join the Movement:
📍 Download the HPC App & Join the Community → https://community.herpromisecircle.com/invitation?code=DCBBEC
📍 Join the Breathe Then Build™ Group Mentorship → https://community.herpromisecircle.com/invitation?code=6ED7FB
📍 Explore Private Coaching Options with Michal → https://bio.site/michal.renee
📍 Listen to the Podcast Online → https://www.herpromisecircle.com/hpcpodcast
📍 Shop HPC Merch (shirts, mugs, notebooks & more) → https://herpromisecircle.myshopify.com
Follow on Instagram: @michal.renee | @herpromisecircle
In this episode of the Her Promise Circle Podcast, Michal dives deep into the transformative power of relationships and how God uses them to shape our healing, growth, and purpose. She shares her personal journey of becoming emotionally available and how recognizing Godly connections can shift the trajectory of your life.
From unity between men and women to the role of community and mentorship, this conversation explores why your relationships are a mirror of your inner state and how healing makes room for the blessings God has planned.
If you’ve been asking God about your relationships, friendships, or community, this episode will help you see them through the lens of faith, purpose, and divine alignment.
✨ What You’ll Learn:
Why God sends people into your life for transformation.
How healing between men and women creates unity and strength.
The importance of emotional availability in attracting the right people.
How community and mentorship elevate your personal growth.
Why purpose is not only about what you do but who you become.
💡 Whether you’re navigating friendships, family, or preparing for Godly love, this episode will give you the perspective and encouragement to walk boldly in healing, faith, and unity.
💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community — download our new app:
→ https://community.herpromisecircle.com/invitation?code=DCBBEC
📍 Listen to the Her Promise Circle Podcast on Spotify & Apple Podcasts (Top 3% globally):
→ https://open.spotify.com/show/1hkrALGqEjvMHVdrAb7Plg?si=l9AlN25wR8-N_RkELd4VvA
→ https://podcasts.apple.com/us/podcast/the-her-promise-circle-podcast/id1661106907
—
Follow @Michal.Renee & @HerPromiseCircle on Instagram
💌 Drop a 🌸 in the comments if this reminded you that healing makes room for God’s promises.
In this episode of the Her Promise Circle Podcast, Michal Carlock shares her personal journey of moving from disappointment to excitement, breaking free from condemnation, and embracing her true identity as a daughter of God.
She reflects on the wilderness experience—those seasons that feel dry, confusing, or isolating—and shows how God uses them as a place of growth, transformation, and provision. Michal reminds listeners of the power of words, the necessity of community, and the promise of restoration and abundance after the wilderness.
This conversation will encourage you to rehearse the best-case scenario, trust God’s timing, and step boldly into the fullness of who you are in Christ.
✨ Whether you’re in a wilderness or stepping into your new territory, this episode will help you renew your strength, speak life into your situation, and remember you are not alone.
Takeaways:
The wilderness is necessary for growth and transformation.
God’s provision meets you even in barren places.
Your words have the power of life and death—use them wisely.
Community is essential in your journey of faith.
Restoration and abundance follow the wilderness season.
💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
📍 Listen to the Her Promise Circle Podcast (Top 3% globally) on Spotify and Apple Podcasts:
→ Spotify - Watch the Full Video
→ Apple
—
Follow @Michal.Renee & @HerPromiseCircle on Instagram
💌 Drop a 🌸 in the comments if this reminded you to choose faith over fear.
In this episode of the Her Promise Circle Podcast, Michal dives deep into what it truly means to trust God's timing—especially when the wait feels long, lonely, or unclear. She shares personal reflections on surrender, obedience, and the appointed time, reminding you that delay is not denial—it's preparation.
You’ll hear how Her Promise Circle was built during a pruning season, how obedience opened doors to mentorship and community, and how faith can grow even when the fruit hasn’t fully shown up yet. This is your encouragement to be grateful in the waiting, obedient in the unknown, and expectant of what God is preparing.
Whether you're navigating purpose, healing, or spiritual growth—this conversation will meet you there.
faith, God’s timing, surrender, obedience, women’s wellness, community, emotional healing, spiritual growth, mentorship, Christian women
God’s timing is intentional and never rushed
Surrender is where transformation begins
Waiting seasons prune and prepare you
Obedience opens doors to mentorship and alignment
You don’t have to figure it out alone—community matters
📱 Download the Her Promise Circle App:
Join our prayer calls, Bible studies, and women’s support community inside the free app
👉 https://community.herpromisecircle.com/invitation?code=DCBBEC
✨ Join the Breathe Then Build™ Mentorship Waitlist
For women ready to grow spiritually, emotionally, and walk in purpose
👉 https://community.herpromisecircle.com/invitation?code=6ED7FB
🌐 Explore More at Her Promise Circle:
👉 https://bio.site/herpromisecircle
💭 Drop a 🌸 in the reviews if this episode reminded you that God’s timing is not just good… it’s perfect.
🕊️ Follow @Michal.Renee & @HerPromiseCircle on Instagram
🎧 Subscribe on Spotify & Apple Podcasts
In this raw and empowering episode, Michal Renee opens up about what it really takes to follow God boldly—especially when no one prepares you for the weight of your calling. She reflects on the success of her recent sold-out event, the launch of her Breathe Then Build™ mentorship, and how every breakthrough has come through one thing: trusting God’s presence more than her own plans.
From healing old mindsets to stepping into divine overflow, Michal shares how vulnerability has become her superpower and why emotional intimacy with God is the foundation for personal growth. She reminds listeners that you don’t need to be perfect—you just need to be present, connected, and willing to grow.
If you've been craving mentorship, healing, or a community that gets it—this one’s for you.
🎧 Keywords:
faith, community, vulnerability, mentorship, healing, God's presence, personal growth, trust, connection, empowerment
💡 Takeaways:
No one prepares you for the hardest thing you’ve ever had to do.
Vulnerability has been my superpower.
Trusting God means trusting His timing.
Community and connection are essential for growth.
Investing in yourself is not selfish—it’s sacred.
Breathe Then Build™ is built for women who are ready for accountability and alignment.
God still blesses broken stories.
You can’t heal what you won’t admit.
The presence of God is not optional—it’s the strategy.
Overflow follows obedience.
Chapters:
00:00 – The Weight of God's Calling
01:15 – Celebrating Community and Connection
03:22 – The Power of Vulnerability
05:59 – The Importance of Being in the Right Environment
10:04 – Investing in Community and Connection
12:42 – The Journey of Personal Growth
15:53 – Introducing the Breathe Then Build Mentorship
19:55 – Reflecting on Recent Achievements
23:03 – Understanding the Process of Healing and Growth
26:34 – Overcoming Scarcity Mindset and Trauma
29:32 – The Process of Surrender and Rest
32:17 – Healing from Disappointment and Trusting God
35:40 – The Importance of God's Presence in Our Lives
39:46 – Intimacy with God and the Journey of Transformation
43:04 – Embracing the Season of Overflow and Abundance
🔥 Ready to Reset, Heal & Build in Community?
📍 Download the Her Promise Circle App & Join Our Movement:
👉 https://community.herpromisecircle.com/invitation?code=DCBBEC
📍 Want to be mentored by Michal inside Breathe Then Build™?
Join the waitlist:
👉 https://community.herpromisecircle.com/invitation?code=6ED7FB
📍 Follow @HerPromiseCircle & @Michal.Renee on Instagram
📍 Listen & Subscribe on Spotify + Apple Podcasts
💭 Drop a 🌸 if this episode reminded you to stop shrinking and start building.
In this episode of The Her Promise Circle Podcast, Michal Renee shares a vulnerable, spirit-led message on surrender, healing, obedience, and the quiet strength that comes from walking in alignment with God.
She invites you into the Breathe Then Build™ framework — a rhythm of healing before hustle, rest before strategy, and purpose from peace. If you’ve been feeling stuck in loops, spiritually disconnected, or overwhelmed by the pressure to figure it all out… this one is for you.
From her own journey of surrender and spiritual reset, Michal reveals what it truly means to live out your healing and build from a place of wholeness — not burnout.
💡 You’ll also hear about two powerful ways to go deeper:
📲 Our new Her Promise Circle App — the space where our global sisterhood now gathers for prayer calls, Bible studies, mentorship, and healing community.
→ Join the app now: https://community.herpromisecircle.com/invitation?code=DCBBEC
🌿 The Breathe Then Build™ Group Mentorship Waitlist is officially OPEN — a transformational container for women ready to heal, reset, and walk boldly in what God showed them.
→ Get on the list: https://community.herpromisecircle.com/invitation?code=6ED7FB
🔑 Takeaways:
Surrender is the strategy.
You don’t have to know it all to obey.
Healing must be lived, not just learned.
God’s presence is your clarity.
Community is confirmation, not codependence.
The Breathe Then Build™ method helps you reset, regulate, and then take aligned action.
🎧 Chapters
00:00 — Surrendering to God’s Will
03:03 — Embracing Healing and New Beginnings
05:59 — The Importance of Obedience
09:18 — Recognizing God’s Presence
12:07 — Building a Supportive Community
14:58 — Living Out Your Healing
17:54 — The Breathe Then Build™ Framework
21:00 — Encouragement to Show Up
23:57 — Conclusion and Prayer
🗣️ Sound Bites:
"I'm just here. Like, what do you want?"
"You will not have the same year again."
"You must listen to Close Proximity."
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💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle App for prayer calls, Bible study, book club, sisterhood & mentorship:
→ https://community.herpromisecircle.com/invitation?code=DCBBEC
📍 Join the Breathe Then Build™ Group Mentorship Waitlist:
→ https://community.herpromisecircle.com/invitation?code=6ED7FB
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
📍 Listen to the Her Promise Circle Podcast (Top 3% globally) on Spotify and Apple Podcasts:
→ Spotify
→ Apple
Follow @Michal.Renee & @HerPromiseCircle on Instagram 💌
Drop a 🌸 in the reviews if this reminded you to choose peace today.
In this episode of the Her Promise Circle Podcast, we’re talking about what it really means to become the woman God created you to be. If you've been navigating emotional challenges, spiritual disconnect, or questioning your purpose—this conversation is for you. 💫
Michal opens up about the process of healing, breaking survival-mode mindsets, and learning to walk in emotional health, spiritual maturity, and true identity. You’ll hear real talk on overcoming limiting beliefs, redefining success, and embracing your divine design.
Whether you’re feeling stuck, hungry for spiritual growth, or just craving a deeper sense of wholeness—this episode is a reminder: you are set apart, and your story is part of something bigger. 🌱
In This Episode, You’ll Learn:
How emotional healing impacts your spiritual growth
Why your identity isn’t based on what you’ve been through
How to move from survival mode into abundance
Why community matters on the journey to wholeness
What it means to walk boldly in your God-given purpose
🎧 Tap play and come be reminded: you are a masterpiece—made intentionally for such a time as this.
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
💫 GET SUPPORT & START YOUR RESET:
Follow @Michal.Renee & @HerPromiseCircle on Instagram
💌 Drop a 🌸 in the comments if this reminded you to choose peace today.
💭
In this powerful episode of the Her Promise Circle Podcast, host Michal Renee dives deep into the link between self-perception, faith, and your ability to walk in purpose. If you’ve ever struggled to fully receive the blessings of God, this conversation will shift your mindset and stir your spiritual growth.
Michal unpacks how your internal narrative can limit your capacity to receive, and why community, networking, and proximity to purpose are crucial for your next level. She challenges you to reprogram your mind, break off past limitations, and see yourself the way God already does: chosen, capable, and called.
Whether you’re in a season of waiting, building, or breakthrough, this episode will remind you that faith is the evidence of the unseen—and your ability to believe differently is what unlocks your next.
✨ Key Takeaways:
You must see yourself as God sees you to walk in purpose
Mindset shifts are essential to receive divine blessings
Faith gives vision beyond your current reality
You are the generational curse breaker in your family
God uses community and connection for your personal development
📍Chapters
00:00 – Seeing Yourself Through God’s Eyes
02:49 – The Power of Faith and Capacity
07:04 – Breaking Free from Past Narratives
12:16 – Embracing New Opportunities
15:59 – Rewriting Your Story
20:07 – Faith as Evidence of the Unseen
22:56 – Becoming a Generational Curse Breaker
27:13 – Passing the Test of Faith
🔥 Sound Bites to Remember:
“We walk by faith and not by sight.”
“You are the generational curse breaker.”
“Faith is the evidence of what is unseen.”
🎧 Tune in to align your vision with God’s, rewire your mind for abundance, and step boldly into your calling.
—
💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
—
Follow @Michal.Renee & @HerPromiseCircle on Instagram
In this powerful episode of The Her Promise Circle Podcast, Michal Renee’ unpacks what it means to embrace biblical femininity in a world that often misunderstands it. From the misunderstood concept of submission to the empowering portrait of the Proverbs 31 woman, this conversation challenges Christian women to redefine strength through surrender, softness, and Spirit-led wisdom.
Michal shares how emotional and spiritual healing shape how we love, lead, and live — highlighting why mentorship, community, and alignment with Christ are essential to becoming the women God has called us to be. Whether you’re single, dating, or married, this episode will stir your spirit, sharpen your vision, and soften your heart.
💫 GET SUPPORT & START YOUR RESET:
📍 Coaching, mentorship & mindset support (Faith Reset, Purpose Activation & more):
→ https://bio.site/michal.renee
📍 Join the Her Promise Circle community (prayer calls, Bible studies, book club, sisterhood):
→ https://bio.site/herpromisecircle
📍 RSVP to our next Bible Study (Virtual or In-Person in ATL):
→ https://www.herpromisecircle.com/biblestudymain
📍 🎟️ Attend Our Upcoming Live Networking Mixer for Christian Women Event: Becoming Is Her Power in ATL
→ https://www.eventbrite.com/e/faith-business-empowerment-networking-event-becoming-is-her-power-tickets-1349751255339?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=
Femininity in faith is a posture of surrender, not weakness.
The Proverbs 31 woman is strong, strategic, and spiritually sound.
Submission is not oppression — it’s a sacred alignment of trust and respect.
Emotional health and spiritual maturity shape how we relate and lead.
Healing your identity in Christ brings clarity in relationships.
Mentorship and community accelerate growth and self-worth.
Chapters (Time-Stamped for Spotify + YouTube)
00:00 Embracing Femininity Through Faith
06:35 Building Healthy Relationships with Men
10:03 Understanding Biblical Submission
14:23 The Role of a Proverbs 31 Woman
19:00 The Importance of Spiritual Growth in Relationships
24:53 Finding Peace and Stability in Relationships
26:19 Purpose and Productivity: Discovering Your Vision
27:42 Financial Wisdom and Preparedness
29:09 Equipping Yourself for God-Given Tasks
30:38 Self-Confidence and Gratitude
31:59 Generosity and Receiving from God
33:12 Strength, Dignity, and Future Preparedness
35:17 The Importance of Financial Preparedness
36:13 Wisdom and Kindness in Communication
37:45 The Role of a Woman in the Household
38:33 The Value of a Godly Woman
40:18 Submission and Respect in Relationships
42:21 Honoring and Respecting Your Partner
43:39 Mentorship and Community Building
45:26 Prayer and Seeking God's Guidance