Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers.
My name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business.
Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilient coach to build the business of your dreams.
Be the Rebel. Don't be afraid to think differently and never give up on your dreams.
All content for The High Performance Gym is the property of Keir Wotherspoon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers.
My name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business.
Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilient coach to build the business of your dreams.
Be the Rebel. Don't be afraid to think differently and never give up on your dreams.
How to deal with negativity and self sabotage with Jessica Maloney
The High Performance Gym
1 hour 22 minutes 58 seconds
4 years ago
How to deal with negativity and self sabotage with Jessica Maloney
In today's episode Keir talks with psychotherapist, coach and author Jessica Malone.
There is someone standing in the way of your success. Sabotaging your every move and making sure you never fully accept your potential. That someone is you.
Self doubts, imposter syndrome and feelings of inadequacy are just a few of the common challenges coaches, trainers and business owners face on a daily basis.
Although it's normal to feel this way, if left too long will destroy your progress and everything you are working for.
Tune in and get Jessica's insights on how to deal with self sabotage. Use these tools and start marching ahead like a professional.
To find more on Jessica follow any of the links below:
Jessica's website and socials:
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And if you are a health coach or personal trainer, and you want to bring more clients into your business,
Download my FREE gift now 👇🏼
The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast
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The High Performance Gym
Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers.
My name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business.
Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilient coach to build the business of your dreams.
Be the Rebel. Don't be afraid to think differently and never give up on your dreams.
