To be successful in business (or any high performance endeavour) requires a high level of creativeness, productivity and focus. There's a secret you probably know about, it's all the rage... and that is a morning routine. People have made millions on selling their morning routine concepts. But there's something even more powerful than a morning routine (it's just not as sexy). An evening routine. See, not as sexy right? It is though more powerful. So if you want to step ahead and become super productive, creative and focused start your day with a powerful evening routine. ----------------------------------------------------- Here's 3 ways I help you with your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

In today's episode I take you through the simple, yet nearly always missed, 3 step process to making more sales. This is the foundation to your business, Get this right and you will attract the right clients into your business. As always, Thank you for being here, your support means a lot to me. ----------------------------------------------------- Here's 3 ways I help you with your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

In episode 23 I talk about the biggest mistake coaches make building their business, Doing too many social media platforms at one time. Today I explain which one to focus on, which one to grow and which one works. Here's 3 ways I help you with your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

An online coaching business is by far and large the best business model in the world. Maybe I'm biased, but the facts don't lie... The overheads are next to non existent compared to an offline business (trust me on this, I owned a gym for 6 years) An online coaching business has unlimited scaleability and earning potential For coaches it is the only way to earn back more time while increasing your profits, so you can stop trading your time for money. Not mention it is the most effective way to get amazing results with your clients. In this episode I break down the 5 key steps to starting, and thriving with an online coaching business. Here's 3 ways I help you in your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Drop me an email and ask me any business or personal growth question you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

In today's episode I talk to body and mind health coach Kevin Sach, who specialises in anxiety recovery. Anxiety is a debilitating experience. It can last minutes or even years. At some time in our lives most of us will experience anxiety in some form. Whether that's short lasting periods of panic or fear or a long term struggle. But what exactly is anxiety? and how can you deal with it? Today Kevin explains how anxiety is more to do with our physiology than our psychology - and delves deep with how to deal with it. Kevin has an awesome training you can download here for FREE, How To Live An Anxiety-Free Life Without Therapy Or Counselling Here's 3 ways I help you in your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Drop me an email and ask me any business or personal growth question you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

In this episode I explain why qualifications are creating you more stress than wealth. If you are serious about growing your health and fitness business, please check out this episode. It's will save you years of heartache. Here's 3 ways I help you in your business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Drop me an email and ask me any business or personal growth question you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk

To achieve massive goals you NEED a decision filter. Otherwise you'll find yourself always procrastinating and never achieving. The truth is business will present you will a multitude of decisions Every. Single. Day. So you gotta have a filter to make your decisions quick and concise. Each time you apply and sharpen the filter you get closer to your future vision. Here's 3 ways I help you in your business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Sign up to my FREE training: https://www.fitnessbizaccelerator.com/showmehow (How To Get Personal Training Clients Authentically Without Having To Be An Instagram Influencer)

In today's episode I chat with Mind and Money Mentor Laura Powner about all things money. Money is the key metric to achieving that dream business and freedom focused lifestyle, but in most cases is the biggest cause of self sabotage. Laura dives deep into the 6 Key Money Mindset Hurdles that hold you back from achieving your financial targets, and how you can get past them. To visit Laura, check out her awesome FREE community https://www.facebook.com/groups/getrealcommunity/ (Get REAL Community) Alternatively you can check out her FREE resources on her website https://www.laurapowner.com/ (Laura Powner) Here's 3 ways I help you for FREE in your business 👇🏼 Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7mistakes (The 7 Mistakes That Stop You Getting Clients For Your Personal Training Business and How To Fix It Fast) Sign up to my FREE training: https://www.fitnessbizaccelerator.com/showmehow (How To Get Personal Training Clients Authentically Without Having To Be An Instagram Influencer)

In today's episode I chat with Emotional Intelligence Consultant and High Performance Mindset Coach Rebecca Fox. Rebecca is a former Team GB Athlete who turned her hand to opening up a very successful Health and Wellness Centre. Like many offline businesses Rebecca was forced to close her facility permanently and transition online. In this episode Rebecca talks about the importance of understanding your clients and how she was able to make an easy £10K in a week selling out retreats. To find out more on Rebecca visit her Facebook or LinkedIn profile (links below) https://www.facebook.com/unique.yoga.737 (Facebook) https://www.linkedin.com/in/rebecca-fox252/ (LinkedIn) Here's 3 ways I help you for FREE in your business 👇🏼 Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7mistakes (The 7 Mistakes That Stop You Getting Clients For Your Personal Training Business and How To Fix It Fast) Sign up to my FREE training: https://www.fitnessbizaccelerator.com/showmehow (How To Get Personal Training Clients Authentically Without Having To Be An Instagram Influencer)

Today we welcome Steve Sharp, owner of Unique Fitness Northeast. A training facility up here in the North of England with a really Unique business model. In this episode Steve talks about how he started his days with a "failed military career" and transitioned into a self-confessed green as grass "yes man" at DW Gym, as a PT. After a few years of feeling restless and being pulled into his passion, Steve talks about his transition in weight lifting. These days Steve runs his own facility up here in the Northeast of England and is part of the British Weight Lifting (BWL) association. He talks about the importance of being a good coach and why legacy is more important than money. To find out more on Steve check the links out below: Facebook Instagram Do you want to bring more clients into your business? Download my FREE gift now 👇🏼 The 7 Mindset Blocks Screwing Up Your Personal Training Business Click the link and download it now

Are you following your own path? Your own unique journey that’s giving you back fulfilment and freedom? Or do you find yourself still unsure about where you are going in life? In this episode I welcome back former PT and gym owner turned Performance and Mindset coach David Wilkinson. We discuss the personal training journey and whether opening a gym is the next best logical step as a personal trainer. From self-assurance to giving back to society, we discuss why your journey is more than making up the numbers in the gym. We also randomly talk about helping little old ladies across the road and the power of hugging it out. So, join us on this adventure, discover your own insights and carve out your own success following your path of fulfilment. Do you want to bring more clients into your business? Download my FREE gift now 👇🏼 The 7 Mindset Blocks Screwing Up Your Personal Training Business Click the link and download it now

In today's episode Keir talks with psychotherapist, coach and author Jessica Malone. There is someone standing in the way of your success. Sabotaging your every move and making sure you never fully accept your potential. That someone is you. Self doubts, imposter syndrome and feelings of inadequacy are just a few of the common challenges coaches, trainers and business owners face on a daily basis. Although it's normal to feel this way, if left too long will destroy your progress and everything you are working for. Tune in and get Jessica's insights on how to deal with self sabotage. Use these tools and start marching ahead like a professional. To find more on Jessica follow any of the links below: Jessica's website and socials: Website Insta YouTube: Grab Jessica's Empowerment Journal below: Journal UK: Journal US: And if you are a health coach or personal trainer, and you want to bring more clients into your business, Download my FREE gift now 👇🏼 The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast Click the link and download it now

In this episode Keir takes you on journey. From achieving that all lucrative PT qualification to landing your first 15 clients. And how this strategy can be multiplied to fill your diary to capacity. Don't worry though if you are an online PT. You can also use these same principles and apply them online. Your online space is your gym. And if you are a health coach or personal trainer, and you want to bring more clients into your business, Download my FREE gift now 👇🏼 The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast Click the link and download it now

Is having a specific niche really that important? In the Five Minute Friday (FMF) episode Keir talks about the benefits of identifying your specific niche. And why it could be costing you big time if you don't. And if you are a health coach or personal trainer, and you want to bring more clients into your business, Download my FREE gift now 👇🏼 The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast Click the link and download it now

In this episode, Keir talks with retired professional gambler turned driving instructor and Podcast King, Terry Cook. His students call him Terry-Dactyl, a normal guy who used difficulty and turned it into his superpower and change his future. Terry opens up about his struggles through lockdown, financially and mentally and how he's had to deal with online abuse. He talks about how he used his online troll to reframe his mindset and used this energy to help others in need. Since we done this interview Terry's Podcast has rocketed up the charts and now has over 10,000 downloads in only a few short months. Living proof that anything is possible if you are willing to do the work. This is a powerful episode you don't want to miss, so check it out and please leave us a comment or review. To find out more about Terry, click his links below. Terry Facebook And The Instructor Podcast And if you are a health coach or personal trainer, there's a gift for you below, The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast Click the link to download it now

Every successful business is build on solid foundations. In this 5 minute episode Keir goes through the 3 critical C's you need to start your business. If you are a health coach or personal trainer, there's a gift for you below, The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast Click the link to download it now

In today's episode Keir explains what the High Performance Gym is all about. And how it will help you transform your mindset and your business. If you are a health coach or personal trainer, there's a gift for you below, The 7 Mindset Blocks Stopping Your From Getting Clients and How To Fix It Fast Click the link to download it now

Do you struggle with worry? Here's 3 ways you can eliminate worry, and start living a free life. Please share this episode with anyone who you think will benefit. 👇🏼👇🏼👇🏼👇🏼👇🏼 The Entrepreneur Expansion Program <----- Check it out. Struggling to figure out where you're under performing? Find out now in less than 5 minute ----->Your Genius Performance Health Check For more info on me: Check out my website: www.keirwotherspoon.com Come and say hello to me on social: Facebook The gram (I'm very active on stories... come over, drop me a DM and introduce yourself) Twitter Clubhouse: @keirspoonz Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.

In this episode I talk to David Wilkinson - former gym owner turned performance coach to business leaders. David has been through it all and in this episode holds nothing back. From his rapidly declining health and relationship, to living the dream life in Spain with his fiance. This is a powerful episode get ready to be blown away. 👇🏼👇🏼👇🏼👇🏼👇🏼 The Entrepreneur Expansion Program <----- Check it out. Struggling to figure out where you're under performing? Find out now in less than 5 minute ----->Your Genius Performance Health Check For more info on me: Check out my website: www.keirwotherspoon.com Come and say hello to me on social: Facebook The gram (I'm very active on stories... come over, drop me a DM and introduce yourself) Twitter Clubhouse: @keirspoonz Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.

This is a short and snappy episode. I go through 4 things that could be sabotaging your life and business. Listen in and see if you are making these mistakes. Please accept my apologies in advance, the sound is a little 'tingy'. 👇🏼👇🏼👇🏼👇🏼👇🏼 The Entrepreneur Expansion Program <----- Check it out. Struggling to figure out where you're under performing? Find out now in less than 5 minute ----->Your Genius Performance Health Check For more info on me: Check out my website: www.keirwotherspoon.com Come and say hello to me on social: Facebook The gram (I'm very active on stories... come over, drop me a DM and introduce yourself) Twitter Clubhouse: @keirspoonz Yes Clubhouse. Are you an Apple user? (It’s not available for Android yet, sorry). Clubhouse is an inspiring social media audio platform. Like podcasts? You’ll love Clubhouse.