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The High Performance Gym
Keir Wotherspoon
25 episodes
5 hours ago
Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers. My name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business. Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilient coach to build the business of your dreams. Be the Rebel. Don't be afraid to think differently and never give up on your dreams.
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness
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All content for The High Performance Gym is the property of Keir Wotherspoon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers. My name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business. Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilient coach to build the business of your dreams. Be the Rebel. Don't be afraid to think differently and never give up on your dreams.
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness
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The 7 Habits Of A Powerful Evening Routine
The High Performance Gym
23 minutes 13 seconds
4 years ago
The 7 Habits Of A Powerful Evening Routine
To be successful in business (or any high performance endeavour) requires a high level of creativeness, productivity and focus. There's a secret you probably know about, it's all the rage... and that is a morning routine. People have made millions on selling their morning routine concepts. But there's something even more powerful than a morning routine (it's just not as sexy). An evening routine. See, not as sexy right? It is though more powerful. So if you want to step ahead and become super productive, creative and focused start your day with a powerful evening routine. ----------------------------------------------------- Here's 3 ways I help you with your health and fitness business 👇🏼 Download My FREE Guide: https://www.yourgeniusacademy.co.uk/7reasons (The 7 Reasons You Don't Have Enough Clients and How To Fix IT Fast) Join my FREE community: https://www.facebook.com/groups/buisnessofhealthandfitness (The Business Of Health and Fitness) Drop me an email and ask me any questions you have... or if you like just drop in and say hi, and let me know what you think about the show. keir@yourgeniusacademy.co.uk
The High Performance Gym
Welcome to The High Performance GymThe personal and professional development podcast for health coaches and personal trainers. My name is Keir Wotherspoon, former personal trainer and gym owner turned High Performance Coach & Lifestyle Entrepreneur. My mission is to help more coaches develop the entrepreneurial qualities needed to make it in business. Each week I’ll be bringing you an inspiring person or message to help you perform at a higher level so you can become a confident and resilient coach to build the business of your dreams. Be the Rebel. Don't be afraid to think differently and never give up on your dreams.