This week I offer my annual new year's reading for the upcoming year. I have done hundreds of readings (for myself and others), and I can unequivocally say that this was one of the most powerful and positive readings I have ever seen.

Please listen to this multiple times if you feel called. There is a lot in this reading to absorb.

Below is the reading (in Celtic Cross formation) and what it means:

1. The issue: Emperor (4 Major Arcana)

2. Influences furthering or hindering the issue: 3 Disks The Works (Empress minor Arcana)

3. The conscious mind: Hermit (9 Major Arcana)

4. The Unconscious mind: Lust (11 Major Arcana)

5. Past influences/what is ending: 2 Wands (Priestess Minor Arcana)

6. Future influences: 4 Swords Truce -Reversed (4 Minor Arcana)

7. My attitude and approach: Art -Reversed (14 Major Arcana)

8. Energies coming to me from outside world: Knight of Cups

9. Hope and Fear: Aeon (20 Major Arcana)

10. The key to the reading: Princess of Cups -Reversed

This gives a very optimistic frame for what we are facing in our world as we enter this massive year of change. To understand more about the Astrology of this year, you can subscribe to my Substack here.

To work with me personally and receive an individual reading, contact me here.

And to sign up for my weekly newsletter, straight to your inbox, you can do so here.

So, put your doubts aside and let's come to this year giving it the best we've got! We've got this.

Thanks again for listening in, and happy new year!

For the last podcast of the year, I am once again offering my Substack post about the energies of the coming year: 2026.

You can Subscribe to my Substack here to receive content like this in your inbox every month!

It is super helpful to be informed about what is affecting us all. For personal readings and coaching containers, contact me here.

Subscribe to my weekly mailing list here.

Wishing you a fabulous New Year!

We are completing 2025, and a wonderful way to close out the year is to do a year-end ritual. This is a short little journalling practice to help you close out the year with acknowledgements, lessons, releasing, and calling in what you want for the new year.

I recommend taking some space, lighting a candle, and getting really intimate with your process from the past year.

This is such a powerful practice that allows you to process, have gratitude, and get clear about what you want to create for 2026.

To learn about Coaching containers and readings with me, click here

Subscribe to my Substack for Astro Updates here

Get on my weekly mailing list here

(I am publishing this early because a storm is coming and the power might go out!)

This week I'm reading my Substack post about the new moon on December 19th. You can get these posts every month to your inbox by subscribing here. It is very enlightening to learn about the energies of each lunation, and how the themes of our lives are unfolding through us.

Knowing the Astrology can help you gain more agency and perspective in your life. If you are interested in a reading or coaching container, reach out here. So much can be gained by getting aligned with the greater themes of your life, so you can make more congruent and informed choices.

If you'd like to join my weekly newsletter, you can do so here.

Thanks again for tuning in!

If you have been exploring the highly sensitive condition, you have likely entered into the territory of this question. On this podcast, I attempt to normalize this topic, to give some background, nuance and context for understanding these terms, and hopefully lessening the charge and mystique around it all.

Having a 6th sense is a normal human capacity, but it can get exacerbated if we live in a way that might make it more prominent. Our state of overall health is determined by our state of balance. So it is actually important for us to lean into that, so we can experience more joy, equanimity and peace.

To explore coaching containers with me or individual readings and sessions, reach out to connect here.

To check out my Substack about Astrology, go here.

Sign up for my weekly newsletter here.

I'd love to hear from you and what you thought of this episode, so feel free to message me through my website and let me know how this landed for you.

Thanks again for listening, and be well!

*Please note: the sound quality on this episode gets a little rough. Hang in there.

Today I'm discussing the divide between "HSP"'s and non HSP.

Even if you don't feel like you have skin in this conversation, trust me, it is actually a universal back drop to humanity that we could all use more education about.

We don't want to get distracted, and into the trap of superiority when we live on either side of this divide. The truth is we both have strengths and weaknesses that are complimentary if only we could choose to partner in a healthy way.

To learn more about individual Coaching and Astrology readings with me, reach out here.

To subscribe to my Substack and learn more about the full moon in Gemini this week on December 4th, do so here.

Sign up for my weekly mailing list here.

Thanks again for listening and hoping this was helpful!

Winter can be a time of year that can zap our vitality. This episode is dedicated to helping us understand how we are leaking energy and where to begin sourcing it again.

Talking points:

+ Internal vs. External motivation

+Agni: our internal source of fire/life force

+Vata/Pitta/Kapha and habitual ways we lose vitality

+Practice: Listing what helps cultivate and drains our own vitality

I hope this helps you find your way back to your inner source of peace.

To work with me, access my website here.

To learn about the current Astrology, subscribe to my Substack here.

Sign up for my mailing list here.

Thanks again for listening, and happy holidays!

This week I read my article about the new moon in Scorpio from my Substack page. Every month I post about the new and full moons, as well as other transits of note. This is a great place to learn about Astrology, as well as keep up to date on current transits.

If you are curious about Astrology, or want to explore using Astrology with Life Coaching, I offer containers to unpack your chart and help you track your life, plans, past and progress with this incredible tool.

Get in touch here to learn more about working with me in this way.

Subscribe to my Substack here to get the down low on current transits.

Sign up for my weekly newsletter to stay in the loop here.

I hope you enjoyed this week's podcast!

Do you have trouble trusting life? Have you had overwhelming or difficult experiences that make you question whether we live in a benevolent universe?

Astrology is an incredible tool for learning to fully trust in life, plus it offers us a map that we can use to navigate our life. How amazing!

If you are interested in learning more about and working with Astrology, I integrate this practice with Life Coaching to help you understand your patterns, move through your blocks, and come into relationship with your own nervous system so you can move into a state of trust with your life.

Get in touch to learn more about what I do here.

Subscribe to my Substack where I talk about the transits here.

Sign up for my mailing list here.

Thanks again for listening 🫶

With less true transparent in-person collective conversations we can get siloed and forget that it is perfectly normal to be imperfect.

Today I felt called to have this conversation to remind us, and inform some, that being flawed is by design. We learn about each other and how to love each other by being together and accepting and honoring our imperfections.

But it is apparent that people are getting less exposure to these kind of environments and experiences and can easily be shielded from this truth.

Please know that your flaws are not failures, and that each of us has built in flaws that we are also trying to heal. Love happens when we see someone in their imperfections and we love them still.

Embrace your flaws and you will find the people who will love and embrace you too.

For Astrology readings and coaching, access my website here.

To follow the stars, subscribe to my Substack here.

Sign up for my weekly newsletter here.

Thanks again for listening and Happy Full Moon 🌕

We need to talk about this. Just like we have needed to talk about the climate crisis for the past several decades. Now, we really need to talk.

We have been ignoring our planet for far too long, and in our haste to create a more efficient world, we are poking a hole in our own life raft.

If you have a heart, love this planet, or are concerned for your health and wellbeing, this is an important episode for you.

If we don't have these conversations, we stay silent and ignorant. I hope this episode brings a reality check into your life.

To contact me you can visit my website here.

To subscribe to my Substack for Astrological updates, go here.

To sign up for my weekly newsletter, click here.

I hope you found this podcast helpful.

🫶

*I was not able to access Spotify last week to publish an episode. My apologies!

This week I offer a break down of the new moon in Libra chart in depth, which took place on Oct 21, 2025. This chart includes the energy of the No Kings protests that took place on October 18.

Knowing the Astrology gives us access to a greater, static timeline. Sometimes I forget that not everyone is paying attention to the fact that Neptune is conjoining Saturn in February of 2026, and other Astrological events that we can see coming.

Most people disagree about most things, but the Astrology does not lie. We can see when events are going to happen, and we can prepare, plan, and understand how and why these events take place in the context of history.

Understanding Astrology helps you understand your own sensitivities. No one is gaslighting you here! There is real data showing energies that are affecting us all. You too, can start to embrace all of reality, if you learn about Astrology.

For personal readings and coaching containers, reach out here.

To subscribe to my Substack for Astrological updates, go here.

To sign up for my weekly newsletter, click here.

I hope you found this episode helpful!

Thanks again for tuning in.

In this episode I talk about the realm we are actually accessing as highly sensitive people. We can be made to think OUR emotions or what we feel is too much, but the truth is we are actually tapping into energy that is already present: in our environment, in the unsaid words of others, of our history, ancestry, and collective experiences.

Your experiences are not yours alone. When you have the ability to tap into what is actually going on beneath the surface, it is a lot to carry for everyone around you.

How can we continue to open to these experiences and bring in the light, as we become conduits and channels for all the unacknowledged stuff?

To do this, we must learn to balance ourselves, trust our intuition, have boundaries, and advocate for what we experience.

To explore this and other topics related to your wellness and intuition, I am now offering live wellness labs! You can learn more about these live experiential labs and sign up here.

To subscribe to my Substack for the latest lunation breakdowns, go here.

To sign up for my weekly newsletter, click here.

I hope you found this episode insightful.

Thanks again for tuning in!

Do you know when something is not right for you?

This episode is about how and why we might not have access to our "no", why it is important to get our "no" online, and how to do it.

Until we know what does not work for us, everything is a maybe, and that is not going to get us where we want to go.

Your body knows what it wants, you just have to be able discern what is right for you.

I have a new online space to get coaching, learn about Astrology and get wellness tools!

To join my new online zoom coaching labs, to work on things like finding your "no", click here.

To subscribe to my substack, go here.

To sign up for my weekly newsletter, go here.

Thanks again for tuning in.

In this episode I get a little personal talking about belonging and fitting in. This is an age old very human struggle that begins when we are young, and if we are not careful, can continue with us until we die.

But you don't have to live this way! You actually don't need to fit in. You just need to be YOU.

What if being you was enough? What if you had complete autonomy over your choices and time? This episode helps us embrace this way of life. It is a choice. It just takes self knowledge, self acceptance, and maturity.

If you want to participate in a space that is all about you becoming you, I just launched the online Experiential Wellness Labs!

Each week I now have Life Coaching and Wellness Labs, an Astrology Lab, a Tarot Lab and a Yoga lab for you to come learn more about you, find tools to help you individuate and understand yourself, and do so in a supportive and respectful space.

To learn more and sign up, use this link.

To follow the Astrology month by month, subscribe to my Substack here.

And to join my weekly mailing list, sign up here.

Thanks for listening, and I hope to see you in a Wellness Lab soon!

In this podcast I outline 3 steps toward becoming an empowered highly sensitive soul. If you are a highly sensitive person, likely you are somewhere in this journey.

We all have different formative experiences, but what we have in common is the experience of being a bit different. Perhaps you are more highly attuned, a big feeler, or have heightened senses.

Whatever your experience is, there is a journey you must take to step into empowerment around your sensitivities.

If you experience high sensitivity and need some support, I offer Coaching, Astrology readings, Ayurvedic and Yogic support and guidance. Check out my website for more information here.

To follow the latest Astrological transits for an energetic context, subscribe to my Substack here.

To sign up for my weekly newsletter, click here.

Thanks again for listening, and wishing you a powerful eclipse.

Today I'm talking about actual physical practices that can help us come back into alignment. In the east Indian health science of Ayurveda, self care is the corner stone of our wellbeing. Through ancient self care practices, we can practice tending to ourselves, in a way that shows ourselves the love and care we actually need.

This episode includes tips and tools for daily self care, along with a permission slip (that you must give yourself), to take the very best care of your one precious self.

Reach out to learn more about a personalized plan for self care, by visiting my website here.

Follow the latest Astrological transits here.

Sign up for my weekly mailing list here.

Hoping this episode was helpful today.

This is part of the "Alignment Series", where I have been talking about what alignment is, and how to find it.

From the macro view we can use Astrology to find alignment through understanding different aspects of our psyche, but from a more basic and more easily accessible vantage point, we can assess our own alignment through observing our posture and our breath.

Using Yogic and Ayurvedic assessment, we can understand what our body is trying to communicate to us. We can learn to detect if we have stuck energy and where, if are expanded or contracted, or if we are in a nervous system response of sympathetic (high stress), dorsal (shut down/numb) parasympathetic (relaxed), or ventril (regulated).

This is an important episode to listen to if you are wanting easy ways to locate these imbalances and states in your body so you can bring yourself back to alignment throughout the day.

For more information about Holistic Wellness Coaching, Life Coaching, Yoga and Astrology, reach out through my website here.

To follow the current Astrological transits, subscribe to my Substack here.

To join my weekly newsletter, sign up here.

Hoping this episode was helpful today.

⭐

Last week we dove into how to find alignment through your natal Astrology. Since this is a big topic, I wanted to add more depth to the discussion, by talking about how literal aspects of ourselves are purposeful, and therefore, needed in our journey toward alignment.

Comparing Astrological aspects in our charts to "parts work" in Internal Family Systems, a therapeutic model by Dr. Richard Schwartz, I talk about how owning, respecting and honoring each of our parts (aspects) is the key to finding our alignment.

Not only is each part of us valuable, it is actually highly skilled at something. Learning how to employ aspects of ourselves, while staying detached from identifying with each part, is the key to become whole, integrated and aligned.

For more information on working with me, through Astrology, Yoga and Life Coaching, check out my website here.

Subscribe to my Substack for the latest transits here.

Sign up for my weekly newsletter here.

Thanks again for listening!

Getting in alignment is how we create our best life. But what does this even mean?

Today I talk about practical ways that alignment is actually measured and attained through working with Astrological transits.

As an Astrologer and Life Coach, this merges two passions of mine. Learning about how Astrology can help you get into alignment is an incredible use of this tool that is practical, engaging and fun.

To learn more about how you can work with me using Astrology to come into connection with your best life, check out my website here.

To subscribe to Substack for the latest Astrological transits, go here.

And to sign up for my weekly newsletter, click here.