The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Allyssya Gossett
40 episodes
5 days ago
Do you have a hard time accepting yourself? Have trouble fitting in and think there’s something wrong with you? Do you regularly feel resentment toward others? Feel misunderstood, especially when your emotions are heightened?
I’m thrilled you’re here! This podcast will help you calm the internal chatter, set boundaries, and celebrate how you were created so you can build confidence and cultivate the true connections you crave.
Hi, my name is Allyssya and I’m a Highly Sensitive Woman. For decades, I struggled to believe I am worthy of taking up space in the world. I listened to society’s rules for how I “should” be or feel, I made myself small to accommodate others, and I tried to put myself in a box just to fit in. I finally realized if I wanted peace and to be understood, I needed to accept who I am and show that amazing woman to others.
I learned to challenge those old beliefs, stop worrying so much about what others think of me, and step outside my comfort zone so I could confidently live a life I created instead of one chosen for me.
If you’re ready to let go of self-doubt, find your voice, and live with internal peace and bold confidence, grab your cozy blanket and get comfy, it’s time to connect with someone just like you!
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Do you have a hard time accepting yourself? Have trouble fitting in and think there’s something wrong with you? Do you regularly feel resentment toward others? Feel misunderstood, especially when your emotions are heightened?
I’m thrilled you’re here! This podcast will help you calm the internal chatter, set boundaries, and celebrate how you were created so you can build confidence and cultivate the true connections you crave.
Hi, my name is Allyssya and I’m a Highly Sensitive Woman. For decades, I struggled to believe I am worthy of taking up space in the world. I listened to society’s rules for how I “should” be or feel, I made myself small to accommodate others, and I tried to put myself in a box just to fit in. I finally realized if I wanted peace and to be understood, I needed to accept who I am and show that amazing woman to others.
I learned to challenge those old beliefs, stop worrying so much about what others think of me, and step outside my comfort zone so I could confidently live a life I created instead of one chosen for me.
If you’re ready to let go of self-doubt, find your voice, and live with internal peace and bold confidence, grab your cozy blanket and get comfy, it’s time to connect with someone just like you!
38 | Leading With Courage: Breaking Barriers, Boundaries & Becoming Alcohol-Free - with Toni Will
The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
32 minutes
5 days ago
38 | Leading With Courage: Breaking Barriers, Boundaries & Becoming Alcohol-Free - with Toni Will
In this deeply empowering conversation, I sit down with trailblazing leader, author, speaker, and the first female general manager in the history of the ECHL’s Kalamazoo Wings, Toni Will. Toni has spent more than a decade leading in a male-dominated industry while simultaneously building a movement around empowered living, alcohol-free lifestyle choices, and intentional personal growth.
Together, we explore what it really looks like to lead with confidence, stay emotionally grounded under pressure, and break free from the belief that sensitivity is a weakness. Toni opens up about her own journey - from unhealthy coping patterns to living alcohol-free for 5 years - and shares the mindset shifts and daily habits that have reshaped her life, leadership, and clarity.
We Dive Into:
✨ How Toni stays grounded and the mindset shift that finally helped her become alcohol-free
✨ The role of subconscious beliefs in struggles like bingeing, coping, and addiction
✨ Her practical system for building confidence through goal achievement
✨ The one shift every woman can make to start reclaiming her power
✨ The importance of awareness, self-talk, and celebrating small wins
This conversation is full of wisdom, relatable moments, and practical tools for any woman ready to reclaim her power, set healthier boundaries, and live a life she’s truly choosing.
Resources & Links:
This Naked Mind - Annie Grace
Women, Food & God - Geneen Roth
Brain Over Binge - Kathryn Hansen
Make Peace With Food Podcast
🤎 Connect with Toni: toniwill.com
🤎 Listen to Toni’s podcast: Women In…
The Highly Sensitive Woman | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem
Do you have a hard time accepting yourself? Have trouble fitting in and think there’s something wrong with you? Do you regularly feel resentment toward others? Feel misunderstood, especially when your emotions are heightened?
I’m thrilled you’re here! This podcast will help you calm the internal chatter, set boundaries, and celebrate how you were created so you can build confidence and cultivate the true connections you crave.
Hi, my name is Allyssya and I’m a Highly Sensitive Woman. For decades, I struggled to believe I am worthy of taking up space in the world. I listened to society’s rules for how I “should” be or feel, I made myself small to accommodate others, and I tried to put myself in a box just to fit in. I finally realized if I wanted peace and to be understood, I needed to accept who I am and show that amazing woman to others.
I learned to challenge those old beliefs, stop worrying so much about what others think of me, and step outside my comfort zone so I could confidently live a life I created instead of one chosen for me.
If you’re ready to let go of self-doubt, find your voice, and live with internal peace and bold confidence, grab your cozy blanket and get comfy, it’s time to connect with someone just like you!
