How balanced is your professional and personal life? Do you struggle to keep up with the demands and dynamics of a fast paced era? If you do. This episode features tips from a relatable POV. You might want to grab a pen and a note pad.

Ever wondered why your relationships never seem to be working out?? Or why you repeat certain patterns in your relationships?? Find out on this episode.

Quick question guys. How many times have you been told to Man Up?, how did that make you feel?? Anyways, Did you know June 2023 Is edicated to Men's Mental Health Month?? Yep! Specifically MEN. This episode is Dedicated to every guy out there who struggles with mental health problems and generally finds it tough opening up about it. We hear you and we do want to help you, this episode features Paa Kwesi Folson a Ghanaian entrepreneur and Marketing Consultant who makes us understand the need to hop unto the train and spin the wheel of Mental health topics, and especially on how to offer support. Ladies! You could pick a thing or two from this episode on how to be supportive to your male friends and Love Bee's who struggle with SPEAKING UP.

Here's to all the awkwardness that comes with being single or being taken. I bet this is relatable. Share your thoughts and comments.

What if the one cheating on you was you? (You might want to turn down your volume for that intro.....literally.😅 oh and feel free to use our outro for some squat counts😉)

Bruh! You may want to grab some tissues for this one. 😪

What is your take on procrastination? Well, here's mine.

📍We usually approach committments with a full fledged heart, high on hormones and the thrill of being.....well, "engaged"....but being madly in love or completely "head over heels" is really not what keeps a relationship going. And it's sad that we all basically have the experience with an ex or two and yet something is prone to go wrong somewhere in our next attempt. It is safe to say that love may fuel a relationship but it takes a whole lot of other mechanisms working together to make the relationship move and keep moving. 📍This episode features one of many scenarios plaguing relationships today. A piece written and delivered by @bamane.jb. You might want to loosen that tie before you press play though.😉

Lets get talking about the one thing most of us have a problem dealing with. Who is this podcast for? Lets find out👇🏾This is for you; ⚡If you have a negative self image. ⚡If you generally avoid crowds ⚡If you have a fear for public speaking. ⚡if you have no or low confidence levels. This is for you. Oh and notice the questions that pop up, try to answer them privately coz trust me, you will neef them!!!

Are you emotionally UN-available? Well here are the signs and how to work your way through to having more stable and healthy relationships.

My thoughts on societies disposition on the mental health of the male gender and the role it plays in disregarding the emotions of men how deep these effects are, and how far these norms have maimed and silenced our men on opening up about the pain they feel.

Featuring Avi Rytes

So i guess you've been wondering how exactly to deal with your emotions and your pain...and this letting go and forgiveness thing seems to be a bit too technical....well on discussion today: Overthinkers....this is for you! Lets talk!

Discussing past hurts with Festus Akyuuro and how they tend to impact our future decisions and personality

Lets clear some misconceptions about introverts and help you better understand why we are the way we are.

Don't you just wish reality could play in your favour sometimes? (Earpieces may be required)

Hands up if you've not paid as much attention to your soul as you have your body.

This group seems to be rising at a pace faster than we could anticipate. This episode features an interview with DeSpark (Founder of Three 7) and B Maestro (The singer and songwriter of the hit song "Naadu".

A perceptive piece from two schools of thought.

Lovely piece centred on the "Sons of God" and their eye watering appearances. Favour hints that despite the fact that most of us are drawn to beards and melanin and curls and blue eyes, let's not drift regardless from looking within through to the innermost depths of a man's heart and falling in love with his true nature and not his appearance. 🇳🇬🇨🇦🇬🇭