Recorded this in my car while eating cornflakes like a delinquent. I’m breaking down how I use HotBody AI + my $33 food test to choose what to eat (yes, even sugar). Also—why male coaches keep giving women the absolute worst advice, and why women who want real results need a system built for… women. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spi...

I’ve built a multimillion-dollar life without blowing up my marriage, losing my body, or burning myself to the ground. And I homeschool kids. In this episode, I’m breaking down the emotional intelligence, the capacity, and the real wiring it takes to scale without sacrificing the things that actually matter. If you’re a high-achieving woman terrified of losing yourself while you grow, this one’s your map. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-M...

This episode breaks down the fastest way I snap myself out of survival mode and back into clean power — the 10-second ice-bowl reset that instantly drops you into regulation. From sleepless nights to Q4 pressure to relationship chaos, I show you the nervous-system trick that gets your body, mind, and leadership back online fast. If you want better decisions, better money, and better relationships, start here. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionair...

If you’re still tiptoeing in DMs, buttering people up, or wasting time on “Hey girl” energy — you’re selling to the wrong crowd. In this episode, I'm breaking down the truth: rich clients value time, directness, and energy. Zero fluff. Zero fake niceness. Just clean power, clean communication, and the sales approach that actually makes money. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, an...

People treat burnout like a red flag — I see it as initiation. Every high-performer hits a point where more strategy stops working. That’s where capacity work begins. In this episode, I talk about what burnout actually means for entrepreneurs, how it expands your ability to hold more wealth, and why your next $5M won’t come from grinding harder — it’ll come from operating cleaner. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writ...

In this episode, I’m breaking down why your mental health tanks this time of year, how to catch yourself before you burn your life down, and the real hacks that keep me and my high-performer clients stable when everyone else loses it. This is leadership at the nervous-system level—because if you can’t hold your mind, you can’t hold your money. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder o...

If every time you relax, your income drops — this one’s for you. I’m unpacking the nervous system reason your business plateaus and why doing less is actually the portal to more. This isn’t mindset fluff. It’s the real work of scaling in power, not pressure. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning your wheels and finally step into th...

I’m Casey—former fitness model, multi-seven-figure CEO, and your favorite extremist. If you’re a high-performer who “has it all” but quietly feels flat, distracted, or like your body and edge are fading… this is for you. You’re not broken. You’ve just outgrown your old operating system. In this episode, I’m breaking down what actually happens to your capacity, hormones, and drive after 35—why you start to lose your fire, and how to get it back without running harder. This is about precision, ...

Casey and Skip Shipp are back — raw, hilarious, and straight from two decades of doing the inner work (and each other). In this episode, they unpack what it really looks like to evolve through relationships, codependency, body transformations, and identity death — all while keeping it real through the chaos of family holidays. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the...

Most “good parenting” is just emotional neglect in cute packaging. This is where emotional intelligence gets shut down — and why kids grow into adults who don’t feel safe in their own bodies. You can’t regulate your kids if you’re dysregulated yourself. HotBody AI decodes the survival patterns underneath it all. This isn’t about parenting hacks. It’s about ending the cycle. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess,...

You don’t manifest by waiting. You collapse time by becoming the woman who already has it. The body. The business. The power. She’s not hiding in the basement waiting for permission — she’s blasting music in her sports car, feeling hot as hell, and moving like it’s already done. This is the feminine frequency work. The lit-up woman always wins. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and F...

This one’s for the women who’ve built empires out of control. The ones who’ve mastered strategy, productivity, and making the impossible happen on command. Here’s the catch: the very identity that got you here… won’t take you further. This episode is an excerpt from The Unfcking Masterclass – Day 3*, where Casey breaks down what “letting go” really looks like when you’ve made control your currency. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Pri...

Icon energy isn’t about showing up perfect every day. It’s about owning the off days like they’re part of the empire too. This is your permission to stop performing and start being her—even here. We’re talking raw, real, no-filter, and how this all ties into Killing Resistance, Collapsing Time 🔥 Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinning...

This isn’t manifestation fluff. It’s the raw sequence behind collapsing timelines. Every time Casey leveled up—from basement floors and declined grocery cards to multi-million dollar launches—she detonated one thing first: her environment. Before the big money came, the bathroom changed. The energy shifted. The future self took over. This is how you go from wanting the life… to inhabiting it. → Hit play. Detonate the bomb. Step into the timeline. Support the show Hosted by Casey Shipp — 3000...

In this episode, I’m walking you through the exact moment I stopped fighting my body and started listening to it — and how Hot Body AI became my real-time recalibration tool. 👉 The food test that changed the game 👉 Why macros won’t save you if your body’s dysregulated 👉 How I use Hot Body AI daily to make my body work with me, not against me 👉 Why “trying harder” is the most expensive detour This is for the women who’ve done everything “right” and still feel like their body’s betraying them. ...

I finally trusted the frequency of who I actually am. In this episode, I take you behind the scenes of a client session that cracked me wide open. From small-town women manifesting Aspen vacation homes to high-level entrepreneurs shedding the “checklist life,” this is where the Dreamer archetype comes alive. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spinni...

This is me, stripped all the way down—no blueprint, no checklist, no “industry flex.” I burned that version of me to the ground. What you’re hearing now is my art, my heart, my codes. Fitness, yes. Health, yes. But also money, business, love, loss, intimacy, nervous system, all of it—because you don’t just scale a brand, you scale yourself. I’ll take you into the real decisions that cracked me open—the $45K choice that changed my life, the moments I stopped chasing shiny coaches and chose dep...

Your body knows better than some astrology chart. Your rhythm is the only forecast you need. For me, summer is when I crash. Fall? I come alive, make more money, and create like crazy. For you, it might be totally different—and that’s the point. 🔥 If you’ve ever felt wrong for not fitting into the “spiritual calendar,” this one’s for you. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbo...

Your nervous system is freaking out about who you’ll have to become on the other side of the breakthrough. In this episode, I share how to move through that fear, what happens when you put out the bigger, ballsy offer, and why growth always feels like a void before it feels like freedom. I’ll also talk about how I shifted my own business — letting go of sales teams, old strategies, and proving energy — and still hit a million by choosing alignment over burnout. If you’re tired of playing smal...

This morning on my bike ride, I fell down a Kevin Gates + Britney rabbit hole. What started as celebrity gossip cracked open the truth about judgment — why we project it, how it chains us, and how much freedom is waiting when you finally drop it. 00:00 Morning Bike Ride and Podcast Introduction 00:23 Kevin Gates and Trailer Trash Tammy 01:31 Brittany's Journey and Transformation 04:29 Judgment and Self-Reflection 06:12 Embracing Freedom and Authenticity Support the show Hosted by ...