Recorded this in my car while eating cornflakes like a delinquent. I’m breaking down how I use HotBody AI + my $33 food test to choose what to eat (yes, even sugar). Also—why male coaches keep giving women the absolute worst advice, and why women who want real results need a system built for… women. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spi...
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Recorded this in my car while eating cornflakes like a delinquent. I’m breaking down how I use HotBody AI + my $33 food test to choose what to eat (yes, even sugar). Also—why male coaches keep giving women the absolute worst advice, and why women who want real results need a system built for… women. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spi...
Ep. #88: What Britney Taught Me About Freedom, Identity, and Living All the Way In
The Hotbody Podcast
9 minutes
2 months ago
Ep. #88: What Britney Taught Me About Freedom, Identity, and Living All the Way In
This morning on my bike ride, I fell down a Kevin Gates + Britney rabbit hole. What started as celebrity gossip cracked open the truth about judgment — why we project it, how it chains us, and how much freedom is waiting when you finally drop it. 00:00 Morning Bike Ride and Podcast Introduction 00:23 Kevin Gates and Trailer Trash Tammy 01:31 Brittany's Journey and Transformation 04:29 Judgment and Self-Reflection 06:12 Embracing Freedom and Authenticity Support the show Hosted by ...
The Hotbody Podcast
Recorded this in my car while eating cornflakes like a delinquent. I’m breaking down how I use HotBody AI + my $33 food test to choose what to eat (yes, even sugar). Also—why male coaches keep giving women the absolute worst advice, and why women who want real results need a system built for… women. Support the show Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App. ✨ Ready to stop spi...
