Send us a text In this solo episode of the Hotflash inc Podcast, host and founder Ann Marie McQueen dives into the rising conversation around ADHD and perimenopause. Drawing from personal experience, research, and lived insight, Ann Marie explores how midlife hormone shifts may intersect with neurodivergence – and how confusing, frustrating and illuminating that process can be. This episode is a candid, powerful reflection on mental health, executive function and how being a woman in midlife ...
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Send us a text In this solo episode of the Hotflash inc Podcast, host and founder Ann Marie McQueen dives into the rising conversation around ADHD and perimenopause. Drawing from personal experience, research, and lived insight, Ann Marie explores how midlife hormone shifts may intersect with neurodivergence – and how confusing, frustrating and illuminating that process can be. This episode is a candid, powerful reflection on mental health, executive function and how being a woman in midlife ...
184: Why self-connection matters most in perimenopause with Dr Leigha Saunders
The Hotflash inc podcast
59 minutes
2 weeks ago
184: Why self-connection matters most in perimenopause with Dr Leigha Saunders
Send us a text Hosted by journalist and Hotflash inc founder Ann Marie McQueen, this episode features Dr Leigha Saunders, a naturopathic doctor, menopause specialist and mom of two whose own postpartum sleep struggles ignited a mission to help women reclaim their rest and balance. From her sold-out “Woman Up” event to her candid insights on burnout, radical self-responsibility, and the real roots of fatigue, Leigha and Ann Marie dig into the science and soul of women’s health. They unpack why...
The Hotflash inc podcast
Send us a text In this solo episode of the Hotflash inc Podcast, host and founder Ann Marie McQueen dives into the rising conversation around ADHD and perimenopause. Drawing from personal experience, research, and lived insight, Ann Marie explores how midlife hormone shifts may intersect with neurodivergence – and how confusing, frustrating and illuminating that process can be. This episode is a candid, powerful reflection on mental health, executive function and how being a woman in midlife ...
