The main hope of this podcast is to remove the isolation often felt during these times of uncertainty in people's lives. And ultimately, to provide hope, and reassurance, that you are not alone in your struggles, and there are always days ahead filled with light and laughter, no matter how far away that may seem.
Disclaimer: If you are really struggling with your mental health at the minute, or find any of the topics discussed distressing, please contact a medical professional, trained psychotherapist or local support services.
The main hope of this podcast is to remove the isolation often felt during these times of uncertainty in people's lives. And ultimately, to provide hope, and reassurance, that you are not alone in your struggles, and there are always days ahead filled with light and laughter, no matter how far away that may seem.
Disclaimer: If you are really struggling with your mental health at the minute, or find any of the topics discussed distressing, please contact a medical professional, trained psychotherapist or local support services.
This week's guest is Anni Malloy. Anni is a registered nutritional therapist who specializes in women's health and fertility.
After being diagnosed with endometriosis in her early 20s, Anni became passionate about the impact diet and nutrition can have on our health. She now helps other women to improve their health and support their fertility journeys.
You can find Anni on Instagram @annimalloy or on her website annimalloy.com.