The main hope of this podcast is to remove the isolation often felt during these times of uncertainty in people's lives. And ultimately, to provide hope, and reassurance, that you are not alone in your struggles, and there are always days ahead filled with light and laughter, no matter how far away that may seem.
Disclaimer: If you are really struggling with your mental health at the minute, or find any of the topics discussed distressing, please contact a medical professional, trained psychotherapist or local support services.
The main hope of this podcast is to remove the isolation often felt during these times of uncertainty in people's lives. And ultimately, to provide hope, and reassurance, that you are not alone in your struggles, and there are always days ahead filled with light and laughter, no matter how far away that may seem.
Disclaimer: If you are really struggling with your mental health at the minute, or find any of the topics discussed distressing, please contact a medical professional, trained psychotherapist or local support services.
Welcome to Season 2 of The How to Heal Podcast. This weeks guest is Ciara Hennebry, founder of Ciara's Calling. After years of feeling unfulfilled in her career, and chasing other peoples idea of success, Ciara found energy healing which ultimately lead her to finding true happiness and fulfillment within herself and on a journey to help others do the same.
You can find Ciara on Instagram @ciarascalling, or on her podcast Shine Your Light Podcast.