The main hope of this podcast is to remove the isolation often felt during these times of uncertainty in people's lives. And ultimately, to provide hope, and reassurance, that you are not alone in your struggles, and there are always days ahead filled with light and laughter, no matter how far away that may seem.
Disclaimer: If you are really struggling with your mental health at the minute, or find any of the topics discussed distressing, please contact a medical professional, trained psychotherapist or local support services.
The main hope of this podcast is to remove the isolation often felt during these times of uncertainty in people's lives. And ultimately, to provide hope, and reassurance, that you are not alone in your struggles, and there are always days ahead filled with light and laughter, no matter how far away that may seem.
Disclaimer: If you are really struggling with your mental health at the minute, or find any of the topics discussed distressing, please contact a medical professional, trained psychotherapist or local support services.

This week's guest is Robyn Taaffe.
Robyn is the founder of the self development platform The Inner Space. Following years of feeling unfulfilled and stuck, Robyn turned to manifestation and inner child work which connected her to her own healing journey and towards living a life more aligned with her higher self.
She now helps others do the same through her platform The Inner Space.
You can find Robyn on Instagram @robyn.taaffe or @theinnerspace.ie